Let me explain something about cacao.

Chocolate happens to be a lifesaver for people who sit down on a chair for far too long, like office workers and remote employees. Now, I don't mean this kind of chocolate. No, this is the crap. What I'm talking about is real chocolate, cacao. So cacao has been shown to actually contain a lot of flavonols, which restore blood vessel function after many hours of sitting at the computer. They protect they lower blood pressure, improve blood circulation in the brain and the heart, and heads up, they even reduce the risk of blood clots. And that's one of the big risk factors if you sit down for too long. But look, not all cacao is made equal. Some of it's really unhealthy. So if you want to find out how to pick the perfect cacao, read the description.