Niraj Naik records EEG readings from Krishna during meditation and breathing exercises. Alpha waves jump from 5 microvolts at baseline to 18 microvolts during breathing, and a theta-alpha intersection marks an 'aha' moment. Listeners report using the track 'Serotonin Sunrise' to manage anxiety and depression.
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Tell me when. Yes, good. Okay, so this is a recording of Krishna's brain waves during the meditation. This was his baseline alpha here around 5 microvolts. During the first breathing exercise, it peaked up at maybe 13 and a half. Stayed up for a while. Then this came back while further meditation instruction was being given. And this is during the fast breathing exercise going up to like 18 microvolts and then being sustained around 15. And then this is a really cool point. Here is the intersection or the touching of the theta and the royal blue and the alpha and the aqua. That's typically a moment of insight or an aha moment. The interesting thing to me is that his gamma went up. This is gamma along the bottom. His gamma went up at the same point.
So Christian says something else happened here but he hasn't told us yet and it looks pretty dramatic.
Please don't tell us it was just gas. Okay. This was sort of the cool down period here as the alpha. His alpha came back to baseline.
So what is that when we held our breath? Is there any other experiences that this is ever presented? Is any other like anything relative to this or is this something unique? Have you ever seen the gamma is unusual? Yeah. I've only recorded two people increasing their gamma. One person was recalling an event where she met Mother Teresa and gave her a coin, which did you also.
So when she recalled that event, her gamma.
This was just pure Lufu power breathing music.
That's to do with the heightened kind of brainwave states of like hyper inspiration. Yes. Is that right? Yeah. So the interesting thing about gamma is very few people, we generally don't have gamma. And they brain map the Dalai Lama and the Dalai Lama, but expected to have low beta, you know, the theta alpha. But he had really high gamma all over his brain. Wow. Gamma's also kind of twisted. Yeah. And it's actually the binding frequencies of reality. And that track, that last track is called Serotonin Sunrise. We've actually used that. Lots of fans of our music, they've come to us because they suffer from things like anxiety and depression. And there's people who come off antidepressants. Just this is that track on a video. Everyone, they swear by it. That's why we called it Serotonin Sunrise. I would think it gives them some agility with their alpha state.
Came out as alpha action.
Okay. So again, he boosted the low alpha frequency.
It would be interesting. I don't know if I can. I'd have to do some analysis to see where his peak alpha frequency was. But it looks like it went up to around 50. Thank you. Yeah. Thank you, guys.
