Niraj NaikFounder & CEO of SOMA Breath | Music-Powered Breathwork Pioneer | DJ, Speaker & Author

No one can stick to a diet like a monk.

16 Apr 2026 · 0 min

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0:20

In this brief YouTube excerpt, the speaker repeatedly asks about how often one might follow a diet—"Every day? Once-a-week? Once-a-month?"—and then delivers rapid, enthusiastic calls to action such as "Like! Save! Follow!!" The fragment emphasizes the challenge of maintaining diet consistency and uses high‑energy prompts to engage viewers.

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