Niraj Naik guides a 22-minute breathwork session with counted breathing patterns, visualization of stepping through a doorway into a world without scarcity, and imagery of white light rising through the spine to the third eye. Mantras and tonal releases aim to unlock creative potential directed toward humanity's betterment.
Chapters
Welcome to Soma Limitless. Sit comfortably. In an upright position or lie on your back in a place where you will not be disturbed. Bring your awareness to your breath. As you breathe in, hold, squeeze, and gently let go. And notice as you let go, you close your eyes. Become more relaxed.
Breathing in and out.
Notice as you breathe out on your next exhale, draw your awareness to the sound. That's right. Allow my voice to be your guide on this journey to becoming limitless. Imagine right now You are in the doorway of a infinite, limitless world of your own creation. Where your creative imagination is allowed to run freely with no limits. With boundaries that can only go as far as your mind can stretch. That's right. Imagine how it feel step through that gateway right now into this limitless world. As you take your next breath fully in, you squeeze and hold Hold and let go. And as you let go, notice this gateway is open and you are engulfed with the light of your higher power. The power to create whatever your mind can conceive. You are now in limitless world. Allow your mind and imagination to roam freely and explore the full potential of your creative imagination. How did it look? How would it feel? How would it taste to be in a limitless world? When money was no objects. Where you had an abundance of energy, vitality, reality. Who would you be? What would you do in this limitless world of your own creation? And as we breathe together, notice how your creative imagination expands, evolves, transforms, and illuminates. The highest power, your creative mind. And on the count of 3, let's get ready to breathe together in a rhythm. 3, 2, 1, exhale, then inhale.
2, 3, 4, out. 2, 3, 4, 5, 6, 7, 8.
6, 7, 8.
In, 2, 3, 4.
Our creative potential, your infinite mind, 4, 5, 6, is with you at all times. 7, 8.
In, 2, 3, 4. Out, 2, 3, 4.
The infinite potential, 6, 7, of your creative mind, in, is with you at all times.
4. Out.
2, 3, 4, 5, 6, 7, 8.
In. 2, 3, 4. Out. 2, 3, 4, 5, 6, 7, 8. In. 2, 3, 4. Out. 2, 3, 4.
You are a creative thinker. 5, 6, 7, 8. In, 2, 3, dream big.
Out, 2, 3, expand your mind.
6, 7, 8.
In, 2, 3, 4. Out, 2, 3, 4.
5, 6, 7, 8. Creativity.
6.
Feel some passion and purpose.
7. Who are you?
8. How do you want to be remembered?
9.
Align and take a deep breath fully in the truth of who you really are. Hold, squeeze, and let go with a tone. Your creative spirit has no boundaries. You are infinitely creative. And hold your breath and go deep within your own mind. Where lies within, Spirit, your creative life force. If you get an urge to breathe, take a little sip in, blow the air back out, and hold your breath until you get that big first urge to Breathe. When you get that big urge to breathe, take a deep breath fully in and hold and imagine there's like a spiral of creative of white light shooting up through your spine into your midbrain, illuminating you to a higher power. You can even screw your forehead as you hold your breath, sending this energy up and up and up, pulling up pelvic floor muscles, contracting and holding, sending this energy up through the top of your head and into the highest realms, your creative power. And then when you can't hold your breath any longer, you will let go with a tone.
Om.
Imagine now you're waking up to a golden age. Of this planet and our journey as human beings on this Earth. Imagine what it would look like. How would it feel? How would it touch? How would it taste to be living in the Golden Age of your creative imagination? Where your creativity has been used for the better of mankind. And now, on the count of 3, let's get ready to breathe together. That's right. 3... 2... 1! Exhale then inhale— Inhale to connect you to your higher power.
3, 4. Open to new experiences. Out, 2, 3, 4.
Creative playground.
In, 4. Out, 2, 3, 4. In, 2, 3, 4. Out, 2, 3, 4. In, 2, 3, 4.
Unlock to the inner creative mind to its full potential.
2, 3, 4. In, 2, 3, 4. Out, 2, 3, 4. In, 2, 3, 4. Out, 2, 3, 4. In, 2, 3, 4.
Feel into the very depth of your being, your heart.
In, 2, 3, 4. Out, 2, 3, 4. In, 2, 3, 4. Out, 2, 3, 4. In, 2, 3, 4. Out, 2, 3, 4. In 2-3-4 out to my left! In 2-3-4 count— two three four... Out to your right for me? Two-three-four... Count-two-three-four... Out-to-your-right-for-me?! Two-three-four... Count-two-three-four... One-two-three-four... Out-to-your-left—for-mir!? I don't know what you're talking about there, man. You have no idea how much more work we need from this guy here. He's not gonna be able to do it on his own like that. It doesn't matter if he can or cannot beat him; all of us want an endgame victory over these guys so badly! That means winning against them one last time before they disappear forever into thin air again... And when does our game start anyway? Um... now? Yeah yeah, let's get going then. Let's go! Okay okay, uh-huh huhu huahahaha ha haaaaha haha! Hmhmhmm hmm hmhm mmhhhaaahaa... Eeeeeeewwww!!! What was that sound?? Ahhhh!! Ugh ugh ugh ugh! Aaaaaagh! Out, in, out, in, out.
Now take a deep breath, fully in. Hold, squeeze, and release with the tone. Hold your breath.
Commit.
The deepest part of your mind, where the magic happens.
And connect to that special moment.
When you get that first urge to breathe, take a little sip in and blow the air back out again and hold your breath and go deeper. The abundant universe is your resource that keeps your creative spark alive. You are infinitely creative. Niraj Naik supports your creative thinking. And then when you get that big urge to breathe, Take a deep breath fully in.
Hold.
And imagine there's a spiral of white light sending up this energy up and up through your root into your midbrain, illuminating you to this highest power of your creative potential. And witness the lights, the lights of your higher self, creative genius. With an infinite power to become limitless. This is your truth. When you can't hold any longer, just letting go with the tone. Repeat the tone and make a sound that resonates deep with your core, unlocking this higher power, the spirit, your creative potential even further. As you look to your third eye with your eyes closed, dream big, expand that vision. Imagine right now you are filled with a new sense of purpose and creativity, with the ability to turn this creative imagination into a reality of your own creation. Whatever new thoughts, ideas, and visions emerge from this time, pay attention to them because they are important. This is your truth. And use this new sense of energy and creativity for the betterment of mankind, making this world a more harmonious and happy place for all. That's right. Much love and positive energy for the day ahead.
