Niraj NaikFounder & CEO of SOMA Breath | Music-Powered Breathwork Pioneer | DJ, Speaker & Author

This simple shift can turn off stress in seconds.

14 Sept 2025 · 0 min

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0:07

A short German-language guided breathing exercise from a YouTube video by Niraj Naik (uploaded Sept 14, 2025). The clip gives simple breathing cues to relieve stress—e.g., instructing deep inhalation and a gentle exhalation while visualizing the chest lowering. The content is instructional and calming in tone.

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