Niraj NaikFounder & CEO of SOMA Breath | Music-Powered Breathwork Pioneer | DJ, Speaker & Author

We all different!!!

1 Dec 2025 · 1 min

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0:31

Niraj Naik argues there's no universal diet that works for everyone. He introduces a Bio Individuality Test inspired by Ayurvedic Doshas to match your elemental balance with a customized eating plan.

Chapters

That's true. There's no one size fits all when it comes to diet. Therefore we need to customize it according to our individual needs. Made it really easy for you with the Bio Individuality Test. It's based on the Indian Ayurvedic Dorsha Test, which profiles you based on a series of questions to give you a perfect customer's diet plan to your energy type. We're made of different elements. The harmony and balance of these elements determines good health, and that means the food you eat influences this balance type. Bit in the comments and I'll send you a link to the test.