Niraj NaikFounder & CEO of SOMA Breath | Music-Powered Breathwork Pioneer | DJ, Speaker & Author

What would you prefer?

4 Sept 2025 · 0 min

Watch on YouTube

0:10

Short German-language excerpt from a YouTube video titled "What would you prefer?" (creator: Niraj Naik). The excerpt contains an instruction to hold the breath for about 15–20 seconds and emphasizes not straining at the end of the hold. Content appears to be an exercise or guided instruction within the video.

Questions this video answers

About 15 to 20 seconds.

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