Niraj NaikNiraj NaikFounder & CEO of SOMA Breath | Music-Powered Breathwork Pioneer | DJ, Speaker & Author

Why your breath shift the moment your fingers touch?

26 Jun 2026 · 0 min
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0:14

Niraj Naik shows how touching your thumb to different fingers instantly shifts your breathing. Ring finger and thumb makes you breathe from your chest; thumb and index finger switches you to belly breathing.

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