3 Sleep Affirmations for a peaceful Sleep | Mitesh Khatri | Law of Attraction

Do you have problems sleeping at night? Do you sometimes feel that the day that you lived lingers on your mind when you're trying to sleep and it doesn't let you sleep? You see, a lot of us sleep worried because we feel कुछ तो missing है। Let's learn three simple affirmations that you can say before you sleep at night. Do this and see how peacefully you sleep. My name is Mitesh Khatri. Those of you who are meeting me for the first time, I and my wife Indu Khatri, we are Law of Attraction coaches and national bestselling authors of this book. The law of attraction. Let's learn three simple affirmations that you can say before you sleep at night. Lie down in your bed, and the last thing before you sleep, say these three affirmations. Affirmation number one: Thank you for one more day in my life. Think about it. We never say thank you for every day that we live in our life. We take each day for granted, as if दूसरा दिन तो आने ही वाला है. As if this day that I live was supposed to be there in my life. Let me give you an example. About almost two years ago, my bhabi, my cousin's wife, very close to me. My cousin is also very close to me. She was also very close to me. One day we just came to know that she got breast cancer. So we went to the hospital, and when we went to the hospital, obviously we had to do PET scan. After the PET scan, my bhabi was sitting outside the clinic. And we went inside to the cancer specialist doctor. This was in Aditya Birla Hospital in Pune, Pimperi area. We went inside that cabin. The doctor looked at the report, looked a little worried. Then he looked up at me and he looked at my cousin and he said, I'm sorry, but she has maximum 2 to 3 weeks. Wait, I was like, what? What do you mean? My cousin didn't even know what to respond. So I ended up asking a question. I said, what are you trying to say? What do you mean 2 to 3 weeks? He says, yes, the cancer is spreading all over her body. It's going at rapid speed. At this speed, she will probably survive for 2 or 3 weeks. I almost got a little upset because I, I thought, how can a doctor make that kind of a declaration? So we thought, obviously we are not going to listen to him. We're going to go get a second opinion and we're going to make sure that she lives, right? And I'm a Manifestation believer, so I thought सब ठीक हो जाएगा। We came out of the cabin, but we didn't know how to say this to my body. So we didn't reveal anything to her immediately. We just said that the cancer thing is there, so we have to immediately get admitted to start the healing process. So she said okay. She was fine. I was there with her. We got her admitted. We started contacting the best cancer specialists in India, some even outside India. Same feedback we kept getting from everybody, but we were positive. We were doing affirmations. We were doing healing. We were doing everything possible. जब ऐसा कुछ होता है, we do everything right. And after I remember about one and a half week of that, I had an assignment in Thailand with a corporate workshop which I could not avoid. So I and Indu went for the workshop, and by then my bhabi was still admitted in the hospital. On the way back, when we were returning and we just landed in India, we got news from my cousin that she's no more. 2 weeks, she was gone. A few weeks before that, everything was so perfect in their family, and suddenly Bhabhi was gone. It, it was just unbelievable that in 2 weeks an entire human being, human being is gone. One thing I learned that day: we take every day for granted, every day for granted. We believe the day we got today, ये तो मिलना ही था. The day we are going to get tomorrow, वो तो आना ही है. Maybe we are being ungrateful by not at least saying thank you for every day that we are living with. So my request is tonight when you sleep, say this: Thank you for the day I had today. Thank you for one more day in my life. Thank you for one. more day in my life. Do this and see how peacefully you sleep. The second affirmation I want you to say is, thank you for all the experiences I had today, good and bad both. Yes, a lot of us say thank you only for the good experiences, and we crib and complain, and we avoid the bad experiences in our life. But if you look at your history, if you look at your past, your life is the way it is because of both kind of experiences. Isn't it? The good experiences and the bad experiences both. The day and the night, the good and the bad, the positive and the negative— everything is necessary in life. That is why we are the way we are. What do I mean by that? I remember once my mentor told me the statement, a beautiful statement that has had an impact on me till now. And his statement was, he said, always remember, Mitesh, we are not human beings come to this earth to experience being spiritual. We are already spiritual beings come to this Earth to experience being human. Wow! I still remember that. I am not a human being who has come to this Earth to experience being spiritual. I'm already God. I'm already a spiritual being. Because remember, in Law of Attraction, we say at the energy level, we are all what? We are all one. So we are already universe. We came to this Earth to experience being human. Now being human means what? Positive and negative both, good and bad both, right and wrong both. Don't you have a god inside you who's sometimes so nice to people that people say, "Yar, कितने अच्छे इंसान हो आप." But don't you think there is also a devil inside you where sometimes people feel like, "Yar, कितना nasty हो गया आज." I do that. I'm sure you've done that, right? So it's okay to experience everything in life. Before you sleep at night. Say the second affirmation. I'm grateful for everything that I experienced today, good and bad both, right and wrong both, problems and opportunities both. When you accept the duality of life and sleep at night with that affirmation, I'm telling you, you will not be worried. करके तो देखो। Ready? Let's go to the third affirmation. The third affirmation is my absolute favorite. When I learned this affirmation for the first time, it was amazing. Many years ago, about approximately 15 years ago, when I met my first manifestation coach. His name is Raj. When Raj taught me this affirmation, I was blown away because when I said this affirmation for the first time, I felt something which I had not felt for a long time. So I made myself a promise and I continue it till today. Every night I sleep, I will sleep with this affirmation, is the promise I made to myself. And believe me, I have not skipped a day. This is my absolute favorite affirmation. Here's the affirmation: My life is whole and complete, exactly the way it is right now. Yes, my life is whole and complete, exactly the way it is right now. You see, a lot of us sleep worried because we feel कुछ तो missing है, कुछ तो गड़बड़ है. We get so much in life and still we feel something is missing. That's a pattern. If you have this pattern of feeling something is missing, you may have $100 million, you would still feel something is missing. If I have a pattern of feeling I'm not— I don't have enough love, something is missing, I may have all the love in the world, but I may miss it from one person and feel life is incomplete. Think about it. The first affirmation which I told you and the second affirmation which I told you is based on being grateful for today and all the experiences we had, right? So that means, can we be really 100% sure when our life is going to end? No. I think in Law of Attraction, there's one thing we can't control. When are we born, how do we die, and when we die. I don't think we can control that in Law of Attraction. So then let's be grateful for every day we have. But then if tonight maybe is the last night of my life, I have made myself a promise that every night I'm going to sleep Saying this affirmation that tonight my life is whole and complete exactly the way it is right now, so that in case tonight is the last night of my life, I refuse to leave this world feeling incomplete. I refuse to leave this world feeling unfulfilled. That's one promise I have kept to myself for a very, very, very long time, and I intend to keep it until the time I leave this earth. So are you ready to do these three affirmations right now? Do it with me now. Let's say all three affirmations together. Come on. Thank you for this one more day that I have in my life today. Thank you for this one more day that I have in my life today. Second, thank you for all the experiences that I had today. Good and bad both, right and wrong both, problems and solutions both, problems and opportunities both. Third one, my life is whole and complete exactly the way it is. Right now. Isn't this amazing? What a beautiful frequency to vibrate at! Tell me in the comment section: Did you like these three affirmations, and will you practice it? If you will, tell me in the comments. I promise I will practice this tonight, and I will report back. Will you report back? Report not to tell me whether it's good or bad, but I want to know how do you feel? Did you sleep peacefully? कल आना वापस से come tomorrow to this video. The comment section tell me how did you sleep? And if you did sleep peacefully, when there are many such comments of people who write, I tried, I slept peacefully, it will encourage people who are watching this video to try it because you wrote that comment. Makes sense? If you want to be part of my workshops to learn more with me, to go in-depth with me, if you're someone like me who doesn't want to only experience the surface of this amazing magic of Law of Attraction, you want to go in-depth with it, come and join my Advanced Law of Attraction course. Where I can show you exactly how to use advanced law of attraction, not just basics, advanced law of attraction hacks which most people are not even aware of. You will learn with me in a 90-minute class, which is a masterclass which I'm giving you completely free. In the description below, there's a link. Quickly register on it now. When you put in your name, number, and email ID, you will immediately get an email with the Zoom link to meet me live where we can practice more advanced experiences together. Ready? Let's go and tell me how did you feel after practicing these three affirmations. Hit the subscribe button, hit the bell icon so next time I create such amazing videos, you definitely get a notification. Okay, bye bye.