Boost Your Affirmations with Gratitude | Mitesh Khatri #shorts #lawofattraction #affirmations

19 Aug 2024 · 1 min

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In this short video, Paridhi Dhingra outlines a three‑step framework for effective affirmations within the law‑of‑attraction practice. She defines a "maintenance affirmation" as a gratitude‑based statement that thanks the universe for what one already has in a given life area (e.g., parents, friends). She then describes a "goal affirmation" as a forward‑looking statement of a desired outcome (e.g., being happily married). Finally, she introduces an "action affirmation" that focuses on the concrete steps or behaviors needed to achieve the goal. Dhingra stresses that starting every affirmation session with gratitude raises one’s vibrational frequency, reduces complaint, and creates a more receptive mindset for manifesting goals.

Chapters

In every area of life, you must have 3 types. One I call as a maintenance affirmation. The second is goal affirmation, and the third is called as action affirmation. Let me explain. What is maintenance affirmation? Maintenance affirmation in simple words is saying thank you. Yes, saying thank you for something you already have in your life in that area of life. In the relationship area, let's make maintenance— that means thank you affirmation for what you already have in your life. Thank you, universe, I already have amazing parents. who are healthy and happy. Thank you, Universe. I have very good friends in my life who love me a lot, and I love them. Now you do goal affirmation, which means goal affirmation can be, I'm happily married. But if you only do affirmation for being happily married and you're not doing thank you affirmations for the relationships that you have in your life, what's going to happen? Lack of gratitude creates more complaint frequency inside you. But if you start your affirmation of every area of life with gratitude, automatically you're vibrating at gratitude and satisfaction.