Enhance your memory by 95% I Mitesh Khatri I Law of Attraction

13 Sept 2024 · 1 min

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In this short instructional video, Paridhi Dhingra presents a Neuro‑Linguistic Programming (NLP) based method for dramatically improving memory retention. She explains that NLP emphasizes three primary sensory channels—visual, auditory, and kinesthetic—and proposes a concrete three‑step routine to apply each sense immediately after a meeting. The routine involves (1) visually scanning the room and people, (2) audibly recapping the conversation aloud for about 30 seconds, and (3) physically touching a piece of furniture, a door, or shaking hands to engage kinesthetic feedback. By repeating this sequence after every back‑to‑back meeting, Dhingra claims the learner can recall the content of each meeting with up to 95% accuracy. The video is framed as a practical, actionable tip rather than a scientific study, and the tone is enthusiastic and instructional.

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Hey, would you like to have an amazing formula to enhance your memory by 95%? Yes, I'm not kidding. There's a science called NLP, called Neuro-Linguistic Programming, which talks about 3 of our primary senses: visual, auditory, and kinesthetic. Visual means seeing, auditory means hearing, and kinesthetic means feeling. Example, if you're going into back-to-back 5 meetings, the best way to remember what you spoke about every single meeting while you're leaving that meeting— enhance your visual senses. Look at the table around it, look at the people around in that meeting. Enhance your auditory senses. Try and remember what you said in that meeting, what they said in that meeting in a quick 30-second recap, but say it loudly. Feel that table, touch it once, touch that door once, shake those hands of those people properly before you leave and be present to your kinesthetic senses. If you do this in every single meeting, chances of you remembering what happened in every single meeting is 95%.