Fear of Losing People | Mitesh Khatri - Law of Attraction Coach #shorts

10 Oct 2024 · 1 min
0:59

In this short coaching session, Paridhi Dhingra guides a participant (Speaker B) through a series of verbal exercises designed to lessen the fear of losing people. The coach first has the participant state the fear ('I’m not comfortable losing people') and then immediately reverse it ('I’m comfortable losing people'), asking how true it feels. Rather than directly removing the fear, the coach shifts focus to areas where the participant already feels comfortable—walking, eating, reading—repeating questions to reinforce a sense of safety and certainty. The session uses repeated affirmation, confirmation, and anchoring techniques, aiming to re‑program the participant’s emotional response by associating the feared concept with existing comfort zones.

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