Feeling Empty for No Reason? Try This! 🛡️

19 Apr 2026 · 1 min

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1:19

In this brief self‑help video, Paridhi Dhingra explains that feelings of emptiness, loneliness, or disconnection—even when life seems fine—can stem from a deactivated 7th (crown) chakra, which she describes as the connection to the universe and one's soul. She outlines a simple one‑minute visualization: sit, close eyes, focus attention on the crown area, and imagine a white light extending from the head to the sky, both receiving and giving energy. She claims this practice quickly restores a sense of connection. The video concludes with a promotional call‑to‑action, inviting viewers to comment “chakra” to receive a free first lesson of her comprehensive 7‑chakra activation course.

Chapters

If you're feeling disconnected from yourself, if you're feeling lonely for no reason at all, you have everything in your life, everything is fine, but in spite of that, if you're feeling disconnected, something is missing, well, a feeling— here is why. Your 7th chakra, which is your crown chakra, is right now discharged or deactivated, because of which you are right now feeling disconnected. Your 7th chakra is your connection with the universe. With your own soul. When the 7th chakra is deactivated, the first symptom is we start feeling disconnected with ourselves and we start feeling empty for no reason. Do this technique. Sit at one place, close your eyes, take your entire attention over your head, which is your crown chakra, and imagine that there is a beautiful white light connected from your head all the way to the sky and receiving and giving energy. Not just giving, receiving and giving energy to the sky, and you will feel an amazing surge of connection with yourself in just 1 minute. Do this and tell me how you feel. If you want to go through my entire 7 Chakra Course to activate all your 7 chakras, just type chakra in the comments and we'll send you the first lesson of my chakra course right now, completely free, in your DM. Comment chakra now.