Ho'oponopono Prayer for Relationship | Mitesh Khatri and Indu Khatri | Law of Attraction

25 Jul 2024 · 1 min

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In this short segment, Paridhi Dhingra explains the Ho'oponopono practice for improving relationships. She describes the "gap" between people as the accumulation of negative emotions—hurt, anger, frustration, feelings of inferiority or helplessness—that create distance. The remedy is a simple four‑phrase forgiveness mantra: "I’m sorry, please forgive me, I love you, thank you." The speaker advises that whenever a negative feeling toward the other person arises—potentially up to ten times a day—the listener should instantly repeat the mantra, either aloud to the other person or silently to oneself, to clear the emotional gap and restore connection.

Why do we do hope nope no for relationships? So when we say there's a lot of gap between two people, what is this gap? This gap is those negative emotions which creates distance between two people. But the more you use hope nope no, you clear up this distance, you clear up these emotions.
So let's say I hurt you. So I'm going to say, I'm sorry, Mitesh, please forgive me, I love you, thank you. Or I will say to myself, because I am hurt.
During the day, whenever you think of that person, some negative emotion is appearing. It can be hurt, it can be anger, it can be frustration, it can be feeling bad, it can be feeling Small, it can be feeling helpless. It can be feeling inferior. It can be anything. It may be feeling dominated sometimes. दिन में दस बार भले ही ऐसा मौका आए, when you feel something negative towards that person, instantly do what?
I'm sorry. Please forgive me. I love you. Thank you.