How Abdu Rozik Resolved The Pattern of Being Repeatedly Cheated | Manifest with IMK #EP01

In this first episode of the "Manifest with IMK" series, life coach Paridhi Dhingra, host Mitesh Khatri, and guest Abdu Rozik engage in a deep, bilingual coaching session aimed at uncovering and transforming Abdu’s recurring emotional patterns that keep him feeling cheated, doubtful, desperate, and over‑responsible. The conversation begins with Abdu describing his heavy life circumstances – caring for a large family, being away from his home country, and recent betrayals that have eroded his trust. Paridhi identifies four core emotions (doubt, difficulty, desperation, responsibility) and explains that these are not caused by external events but by long‑standing internal vibration frequencies. She introduces the law of attraction principle that emotions act like musical notes: the same “notes” produce the same “songs” regardless of the situation. Through guided visualizations, memory recall, and physical anchoring exercises (holding an object, “magic water” bottle, repeating affirmations), they work to shift Abdu’s vibration from low‑frequency emotions to higher‑frequency states such as trust, loyalty, ease, and satisfaction. Paridhi also teaches a yin‑yang energy model, describing how Abdu’s dominant yin (sensitive, trusting) energy has led to repeated victim‑like patterns, and how activating his yang (assertive, practical) side can balance his manifestation. The session repeatedly emphasizes the mantra “stop solving, start evolving,” urging Abdu to take responsibility for his feelings rather than blaming external people. The episode concludes with a proposal for a month‑long, weekly coaching program (Platinum Membership) to continue practicing these techniques and to manifest Abdu’s desired financial, familial, and personal outcomes.
Chapters
It's getting a little bit difficult for me to trust others. Everything happened at once. It was very heavy for me. 7 people in my family, no one works. I'm the one who looks after them.
These emotions are not happening because of all this. They're happening because of—
Millions know him as Abdul Rozik, the global entertainer, artist, and internet sensation. But behind the fame is a young man carrying pressure, responsibility, and emotional exhaustion. In this raw conversation, मितेश खाट्री अलोंगसाइड इंदु वर्ल्ड लीडिंग लॉ ऑफ़ अट्रैक्शन कोचिंग कपल सेट डाउन विथ अब्दुल तू अनकवर वेदर इयर्स ऑफ़ इमोशनल पैटर्न्स कैन बिगिन टू चेंज इन जस्ट वन माइंड
इज़ नॉट फोकसिंग इन वन थिंग आई एम जस्ट थिंकिंग अबाउट हाउ कैन आई फिनिश इट दिस फास्टर
फर्स्ट
You're right, 100%.
You've been used to feeling these feelings for many years. All those 4 emotions were there at that time. Situations have changed, but the emotions are the same. The more we feel something, we are vibrating at that frequency. We want to practice new feelings. There are 2 things to be done. One is, if I can get you to stop feeling these vibrations and go to these vibrations, which are higher emotional patterns, you will start attracting better people in life automatically. Would you like to? Yeah. Okay. So first question.
Welcome to Manifest with IMK.
The trailer you just saw is of our first episode of Manifest with IMK. The guest is Abdul Razik. I'm sure you all have seen him with Salman Khan in loads of shows, reality shows. He appeared in India and he's a big singer. And he's a fantastic, loving, humble person I have ever met. I have not met such a humble celebrity in my life. It was indeed pleasure working with him and coaching him. It was super fun, and it would be a lot of fun when you actually watch it.
The first episode of Manifest with IMK. The intention of these episodes is to bring high-profile celebrities like Abdu to show you that life can be transformed in one hour. You don't have to wait for a lifetime to transform your life, and that is possible with life coaching. And that is why we are bringing celebrities. So in future also, expect one of the biggest names in the world to come on Manifest with IMK. Now for today's episode, imagine you are 22 years old and imagine you've lost $3 million, which is about ₹27 crores or ₹28 crores. And imagine every day waking up with self-doubt that it can happen to me again. Imagine meeting new people with the doubt that this person can scam me again the way it happened last time. Imagine living without your family at the age of 22 in a completely different country for one full year. Imagine every week having legal action happening against you. In spite of all this, imagine feeling the weight of responsibility of your entire family on you. As if you are at the age of 22, responsible for the financial independence of your family.
Feeding them.
All of that is your responsibility. This is what Abdu is going through right now. And when we coached him, he realized that his entire life can be turned around in just 1 hour. He realized that he can get over this and manifest a new life. Many of you think that to change your life, you need to solve your problems. No, you don't. Stop solving and start evolving in your life is the lesson that Abdu got today, and you can learn it too. So if you really want to transform your life, today's episode, sit with a notepad and pen. There's a lot for you to learn in it too. And share it with your friends who you know are going through loss, financial loss, loss in their love life, loss in their emotional life. Going through depression, panic attacks—all of this can be taken care of when you learn the right principles and manifest with IMK. Ready? Let's begin and witness the transformation of one of the biggest celebrities in just one hour. All right, Abdus. So let's start with Tathastu. Let's start with Inshallah. We always say the word congratulations. I won't say all the best. This is a great conversation, and whatever best had to happen from this conversation has already happened. Excellent. Ready? Yeah. Okay. So let's begin by asking, what is it that you're feeling nowadays that you would like to resolve?
Uh, my feeling actually for me is getting to, to trust others because, uh, after I passed a lot of things, a lot of stuff in this year, it was very heavy for me. The life was very difficult for me. Because everything happened in once. Also, away of family. Because my family in Tajikistan and I'm staying in UAE, in Dubai. Right. Yeah. And missing them, missing country, food. It's getting little bit difficult for me because usually I used to go more, but after there's a lot of thing, you know, all. Yeah, because of that, it's get for me difficult to, you know.
Right. So I will focus back on your feelings. All right. So the first feeling you said is it's difficult for you to trust people.
Yeah.
So that means the feeling is called as doubt. Doubt. So you're, is it only doubt in others or is there also a certain amount of self-doubt going on that whether I will be able to identify people, whether I'm doing the right
thing? Yeah. After these things happened with me, it was, the person never told me his identity, anything. And all was fake, saying this, that, that, that fake, fake name, fake age, fake birth, everything, you know. Because of that, it's getting difficult.
So self-doubt and doubt in others, that is the first feeling. The second feeling you also said is the feeling of difficulty. You're feeling getting difficult because there are too many things at the same time.
Yes, it is getting very difficult. I don't know, my mind is not focusing on one thing. I'm just thinking about how can I finish it this faster. How can I make all this, this problem I have, finish all and then start working nicely and starting earning money, looking after, because I look after 7 people in my family. No one works. I'm the one who looks after them. I have 2 younger, one brother, one sister. Girl. Girl too. I'm putting them in school and paying for them, looking after them.
So I'm gonna give you 2 more feelings that you are feeling because it's very important to point and name the feelings we are feeling.
Yeah.
There's a 3rd one. You're feeling desperate. When will this be over?
Mm-hmm.
Yes. Like
desperate.
You want to finish it fast. Yeah. And you don't know why it's not happening fast.
Yeah.
Right. So that's called desperation.
Yeah.
The 4th thing you are also feeling is responsible that I'm the only one earning.
I'm the only responsible.
I need to—
I have to finish fast and go to the work and started earning, started the work. Yeah.
Correct. Are you also scared of anything? Are you feeling fear when you think about all these things during the day?
Uh, not that much, but, uh, mostly like I think about the same I told you, thinking and no, not, not, not scared or anything.
Not scared.
Okay.
Do you go through any kind of anxiety? Do you, do you wake up at night? Do you have trouble sleeping? No. No. That's a good sign.
If I sleep early, I will wake up early. If I sleep late, I will wake up late.
So that's good. Yeah. So sleep is fine. Yeah. Okay, good. So before we solve the problem, uh, in my conversations, I always say, stop solving, start evolving. Just to tell you what I mean by that. What I mean is that right now we don't want to solve all these problems around you.
Yeah.
We want to evolve the kind of person you are first. Oh, I'll tell you why. It may look like hypothetically. That if all this is solved,
okay,
then everything will be fine.
Yeah.
Right? Like you can get back to money.
Yeah.
You can work. She doesn't have to run errands every day.
Yeah.
It looks like everything, all this is over, then you can get back to normal. But it won't. What you're going through is not a situation. What you're going through is called as an emotional pattern.
Yeah.
Emotional pattern means it's a habit. Habit. We all have a habit in life.
Yeah. Yeah.
We only look at the habits we have with clothes. We have habits with— some people have habits with smoking, drinking. Yeah, some have— we all have good habits and bad habits. Everyone's different, right? Everyone's different. Now you have good music habits also, but we also have emotional habits, emotions that we get addicted to. I want you to consider that what you're going through is not because of what's happening, but because the feelings of what you said Doubt, difficulty, right? Responsible, desperate. These emotions are not happening because of all this. They're happening because of your own patterns, because you've been used to feeling these feelings for many years.
Okay.
I will prove it to you. Okay. I want you to close your eyes and I want you to go to the time when you were at home, Tajikistan. When you were in school, probably much younger, maybe 15 years old. Were you at home at that time?
15? Yes.
Yeah?
Yes.
Okay. I want you to go to that time and check. Find an incident in your memory where you felt responsible for the family, even at 15. For your brother, for your sister, for your family. You'll find an incident. You'll find a memory where you felt responsible even then. Even though you were just 15-year-old. Do you remember something?
Not that.
Where did you feel responsible with your family when you were at
home? Were at home. Okay, I remember. Now I remember. Okay, we had actually fight with our neighbor. Okay. Because our whole house was very closed. And we had a fight with our neighbor. And then I told them, I opened the door and I shout at them. I told them one day I will buy a house and I will get better house. And then I will like not stay next to you. I will go far away from you. I will get new house and I will take all my family with the new house and you can have whatever you want now. You can have it. Right.
So do you see that you were a responsible son even then?
Yes.
So responsible abdu then, responsible abdu now.
Yeah.
That means situation has changed.
Yeah.
Feeling is the same.
Same.
So which means if all this problem is over,
yeah,
new situation will come,
new problem will come,
but the same feeling will be there of feeling responsible with a new problem.
Right.
Because you will manifest that because that is your internal pattern.
Right.
I'll tell you how manifestation works.
Yeah.
The more we feel something, we are vibrating at that frequency.
Yeah.
And the more, like, it's like a song. You understand music better than anybody. Music has vibrations, right?
It has vibrations, yeah.
Feelings have vibrations. When you feel the same thing every day for 10 years, you attract situations of the same feelings. I'll give you another example. In the same situation of the house, when 2 people were close, you went and spoke to the neighbor. You were also desperate. When will this be over? When will I buy my house? When will I take my family away?
Right, right.
Same feelings of hurry, same feelings of desperation.
It is.
So when you were there, desperation. You are now desperation. So what will happen in the future?
You just say.
Did you see that?
That's crazy. Right, right. Hundred percent.
Now, 2 other emotions you said was doubt and difficulty.
Yeah.
If you go back to that age again, find me another memory where you felt it's too difficult, everything is too much. Go back to that memory. Some other incident where you felt it's too difficult, it's too much, I can't handle it.
It's like, what, about like something nice or like something—
Doesn't matter. It can be good, it can be bad.
When the older kids, they used to bully me and telling me something bad. Mm-hmm. And they bully me. It was very too much for me, you know, and I couldn't handle it and I just come to cry.
Yeah.
Yeah.
And did you realize at that time also it was difficult for you to trust?
Yeah.
Them?
Yeah.
And yourself that, are you judging people correctly?
Uh, judging them correctly.
Are you getting along with the right friends, the right people?
I, I, I was, but not that much.
Correct. So that time also you had people who were bullying you.
Yes.
Taking advantage of you.
Yes.
What's happening now?
It's the same. It is going, going, going same before eternity. It's the same, same, same going on. Right?
So what has changed? Nothing.
Yeah.
The feeling is the same.
Feeling is—
you're still bullied.
You're right.
Right?
Yeah, you're right. You're right.
People are still taking advantage.
100%.
People are still manipulating.
100%.
And you're still feeling difficult. It's too much and I'm crying.
Yeah.
And you're still feeling desperate. When will this be over?
Yeah.
So that I can go back and take care of my family. And you're still feeling responsible. Yeah. So all those 4 emotions were there at that time. Situations have changed, but the emotions are the same.
Yeah. Emotions same. The situations change like You're in different country, very different where this is different different things.
So I want to tell you a statement that I want you to repeat with me. Say crisis and opportunities. Crisis,
crisis,
and opportunities. And
opportunities
don't make me feel.
Don't make me feel
anything.
Anything.
They only multiply.
They only multiply
my internal emotional habits.
My internal emotional habits by ten times. I said ten.
Ultimately. Good things and bad things, crisis and opportunities—they never make you feel anything. I know people think this happened, so I felt this. Yeah. Crisis and opportunities don't make you feel anything. They only multiply your existing internal emotional habit by ten times. Whatever is inside you will multiply, and that will happen even during a good situation.
Yeah.
Example, I want you to remember a good memory of your career when everything was at its peak.
Yeah.
And I want you to remember how during that time you felt desperate about something else, but everything was good. Try and remember.
Uh, yeah, when everything was good, I really wanted to make like more songs and make concerts and something.
When will it happen?
Yeah, when it will happen? And then after this, all slowly, slow, slow, these things come, that things come. It still happened.
Yeah. And then that time also you were feeling desperate.
Yeah.
And you were feeling difficult that, oh my God, so many good things happening at the same time. How will I handle it?
Yes.
Same feeling.
Same feeling.
Do you see that?
Right.
So whether it's a good situation or a bad situation, it's not giving you feelings. Yeah. Whatever feelings you already have, it is just multiplying that.
It is playing like same, same again, again, again.
Yeah.
Yeah.
So then my question is, do we need to change the situation or do we need to change your internal emotional habits?
I think, uh, situation, you cannot change it because situation happens.
So what do we need to change? Situations or emotions?
I think emotions.
Yeah. Because if you don't change the emotion,
yeah,
a new situation will come and emotion will be same.
It will be same. Right.
So what happens is the vibrations.
Yeah.
It's like in music, if you play the same music notes, you create the same song.
Yeah.
Right. Like at the same notes of music, you can create 100 songs.
100 songs. Right.
But if you don't change the notes, the effect of the music does not change.
It's not change. It's same.
So for an example, there are 4 notes you're playing.
Yeah.
Doubt.
Yeah.
Difficult. Desperation. Responsible.
Yeah.
Now these are 4 notes. You can create 100 sad songs out of it.
Okay.
It was a sad song then, it was a sad song now, it's a sad song in the future.
Yeah.
So we don't need to change the song, we need to change the notes.
Notes. Yeah, right.
And if I can get you to stop feeling these vibrations and go to these vibrations, which are higher emotional patterns, You will start attracting better people in life automatically. I'll tell you why that is important. I want you to say this with me. Because I have the capacity,
because I have the capacity to feel cheated, to feel cheated,
I manifest people,
I manifest people
who cheat me,
who cheat me,
so that I can feel,
so that I can feel cheated, cheated. Hey. Yeah, that's crazy. That's crazy. I got it. Got it. Yeah.
Do you realize what I just said?
You want still people who treat you like this kind
of— Because that's your capacity.
Capacity. Okay.
You will manifest people to feel that because that's your capacity.
Right.
Right? Like, as a musician, you will only attract the kind of songs that you're capable of.
Yeah. Yeah, right. 100%. Right.
And that happens in good things and bad things both.
In everything.
Everything, right?
And
you have attracted so much fame today because that's your capacity.
Right.
But there are some people who, you know, in the music industry— don't give me names. Yeah, no, of course. But you will know people in the music industry who are probably better than you.
Yeah.
But you're like, why aren't they not famous? Yeah. Because they don't have the capacity to handle fame the way you do. Yes. So you see good patterns and bad patterns?
Yes. Good, bad, good, bad. Let's say, is it for notes?
You got it now.
Hey.
So do I need to solve your situation of people cheating you, or do I need to evolve you in the way you feel being cheated? Evolve. Yes. So that's why what I came, I said in the beginning, Stop solving, start evolving.
Okay. Got it, got it, got it, got
it. You need to stop, or rather you need to heal your capacity to vibrate at the lower emotions, the lower notes. And you need to develop the capacity to vibrate at higher emotional frequency. That's— would you like to?
Yeah.
Okay. So first question, feelings like difficulty, feelings like desperate, feelings like doubt, and tellings like Desperation.
Okay.
All these emotions, and now I'm adding one to it, feeling cheated.
Feeling cheated.
Yeah.
You're right.
Right?
Yes.
If you really think about it, your friends cheated you in school and they bullied you.
Yeah.
First they behaved like they are your friends and then they bullied you. They cheated you.
You're right.
These guys also, or somebody now comes, behaves like your friends and then bullies you.
And then, yeah.
And cheats you.
Yes, cheats you.
Now, these feelings—
It's same, same, same coming up.
But your capacity—
Got it.
For how many years you've had these feelings? Not in this situation, but these feelings you've had for how many years?
Uh, I think only in the school when I was.
So go back to the oldest memory of the first time you felt cheated. Close your eyes. Where you got introduced to this emotion. Oh, somebody cheated me.
Yeah. And I come home and I cry and I prayed to God and I said, you need to help me, Allah, because I cannot handle this.
It's too difficult. I cannot handle it.
It's very difficult for me.
Same feeling.
Yes.
What age were you then?
Uh, I think it was 15, 15, 16.
So from 15 till now, how many years?
It's like 7, 8 years.
7 years, 7, 8 years.
More than that.
More than that.
Yeah.
Let's say 10 years.
Uh, I can—
Maybe you felt it even before that.
8, 9 years. Yeah.
8, 9 years?
Yeah.
So let's say 8 years. You have experienced these emotions for 8 years. You're kind of locked into it like a cage.
Yeah.
And the key of that cage you think is outside. That when people will deal with you properly, when people will be trustworthy, when people will be professional, then everything will be okay. When you will be making more money for your family, then everything will be okay. So you think the key is outside, but actually where is the
key? It's in the person, huh?
Yeah, it's inside you.
You're right.
I want you to say this with me. People and situations—
people in this situation
are responsible
Are responsible
for the way I feel.
For the way I feel.
True or false?
I think it's
true.
True. It's true. It is true.
So say it again. People and situations.
People in the situation
are responsible. Are responsible for the way I feel.
For the way I feel.
Now, because you believe that is true, you're thinking the key is outside.
Yeah.
And you've been living for 8 years believing that they are responsible for making you feel that. And you asked help from Allah.
Yeah.
Thinking the key is outside.
Outside, but it was inside myself.
Can I show you the key?
Okay.
I want you to say this with me. I am responsible.
I am responsible.
For the way I feel.
For the way I feel.
I am responsible.
I am responsible.
For my habit.
For my habit.
Of feeling cheated.
Of feeling cheated.
I am responsible.
I am responsible.
For my habit.
For my habit.
Of feeling desperate all the time.
Of feeling desperate all the time.
Even when everything is good.
Even when everything is good. When everything is good.
I'm feeling desperate.
I'm feeling desperate.
When everything is bad now.
When everything is bad now.
I'm feeling desperate.
I'm feeling desperate.
I'm responsible for this habit.
I'm responsible for this habit.
I'm responsible.
I'm responsible.
For feeling things are difficult.
For feeling It seems difficult.
It was difficult then.
It was difficult then.
It is difficult now.
It's difficult now.
Not
because it is difficult.
You got it now. Not because it is difficult.
Not because it is difficult.
It's because it's my habit to feel difficulty.
It's my habit to feel difficulty.
Now when you say you're responsible, how does it feel?
Not that much wow, but feeling something Like no, something.
Can I give you the word? Yeah. Little stronger.
Yeah.
Can I prove it to you?
Yeah.
Got something for you.
Hey.
Don't worry, you're not exercising. Let's see.
Okay.
So what we're going to do is you're going to pick this up right now. Like this. Okay.
Okay.
You can sit or stand, whichever you prefer.
Okay. Let's try.
It's too close. Ah,
it's okay.
Okay.
Now. Yeah.
When you pick it up like this, the first time you have to— so I will hold it in my hands like this.
Yeah.
The first time you have to pick up and say, they are making my life difficult. Okay.
Yeah.
And then you hold it like this. Then you feel the pressure.
Okay.
Then I'm going to again— and you're going to keep it on my hands. Okay. Then again you will pick it up and you will say, I am responsible for the way I feel. Let's see when do you feel stronger and when you feel weaker. The weight is the same.
Same. But the thinking of I got it. You get it? I got it. Okay, let's do that.
So say, they are making my life difficult.
They are making my life difficult.
Hold it and pick it up straight and feel the strength and say it again. They are making my life difficult.
They are making my life difficult.
Keep it. Okay, now say, I am responsible for the way I feel.
I am responsible. For the way I feel. For the way I feel.
Pick it up and say it again. I am responsible for—
I am responsible for the way I feel.
Check the strength. Now, when do you feel it is when your hand is stronger? The first time when you say they're responsible for my life, or when you say I'm responsible for my feelings?
Uh, I'm responsible for my feelings.
You feel your hand is stronger?
Yeah.
You know why?
Yeah.
Because every cell in your body becomes positive and strong.
Because when you are responsible for— because you are the responsible, not someone else.
Yes. And when you feel that,
yeah,
there is strength.
Yeah.
So this becomes easy.
It's become easy to hold
it. But if you say they are responsible, internally it's a negative emotion. So you feel weak. So your hand goes weak. And then the same weight feels heavier.
You're right. You're right.
Try it again. Now we'll try a new statement.
Okay.
Okay. I want you to say, my name is Abdu.
My name is Abdu.
Pick it up and keep it straight and say, my name is Abdu.
My name is Abdu.
Is that true?
Yeah.
Feel it should be stronger.
Yeah.
Keep it down. Now I want you to say, my name is Mitesh Katrik. Open. Say it again.
My name is Mitesh Katrik.
Pick it up again and say it again. My name is Bibin.
My name is Mitesh Katri.
You see it's going up?
Okay. Okay.
First time it went stronger. The second time it's going weaker.
You're right. You're right.
Even when you lie.
Yeah. Your body can feel it and your body can feel it because there is one thing I was seeing. There is one, one video. They're saying if you, when you drink the water, you have to keep it away when you're talking something negative or something bad. When you drink it, you have to say always good things about it and drink it because the body part and the everything will feel it that.
Yes. I call it the magic water.
You bet. You're right.
So what I do is every day, um, I take my water bottle like this.
Yeah.
And I write something on it at night.
Okay.
So let's say, what do you want to attract in your life right now? You want to attract people who are trustworthy, right? So open it up again. And anybody can do this at home.
Yeah.
Okay. And look at this water bottle and say, trust. Trust. Loyalty.
Loyalty.
Faithful people.
Faithful people.
Amazing people.
Amazing people.
Now drink it. You will actually attract people.
Yeah.
Based on those vibrations.
Right.
You've practiced the habit of these emotions like doubt, desperation, difficulty. I cheated. All these feelings. We want to practice new feelings now.
Okay.
So there are 2 things to be done. One is heal our capacity to feel these emotions. We should not have the capacity to feel these emotions too much. It's okay to feel hurt. It's okay to feel cheated.
It's okay to feel—
but not as a habit.
You're right.
It's okay to feel desperate once in a while. Like for an example, if you had to go to the toilet, you have to be desperate to go to the toilet. Okay.
It's okay.
There's nothing wrong with that. Otherwise you'll end up doing it here.
You're right. You're right. But the throat has to be open.
Exactly.
Good. I got it now.
Desperation's not wrong.
You're right.
If somebody's cheating me, I should feel cheated because that's a signal to me that I need to do something.
So yeah, you have to do it because otherwise you have to protect it.
Now, if you're constantly thinking Can I trust him? I think, oh, is he doing something wrong?
Yeah.
Now that's a habit.
Right.
And that will manifest more and more people who will cheat you.
Right.
Because that's my capacity to feel cheated. So I will manifest people who will cheat me.
Yeah.
Makes sense? Or like, do you know, there's this one girl I was coaching in my programs. We have a program called Platinum Membership.
Okay.
Where this girl was constantly attracting a boy in her life.
Okay.
Who was always cheating behind her.
Okay.
And she left one guy thinking he's wrong.
Yeah.
But again, what, guess what happened with the second boy?
What's happened?
Same cheating.
Same cheating.
So she quit him.
Yeah.
Third time.
Yeah.
Guess what happened?
Again cheated because it is her habit. What's called?
Her habit to feel cheated.
You're right. Hundred percent.
What does she have to change? She has to change the boys? Yeah. She has to change her feelings?
Her feelings. Her feelings to like, it's okay. You know, like, it will be like, I got it, I got it, I got it.
So now when she came to Playpenam, we stopped her habit of feeling cheated. It's like stop smoking.
Okay.
Okay. And then feel the opposite of that or the higher frequency of that. So tell me what's the opposite of cheated? And once I tell you, you'll be like, oh, I knew the word.
I think I know, but I cannot remember.
Do you know why?
Why?
Because you don't practice that. What we don't remember is because we don't practice that. We don't practice that. The problem is not English. The problem is not vocabulary.
Right.
You don't practice that word. I'll give you one more test.
Okay.
What is the opposite of desperation?
Desperation? No, I don't know.
This happens in our programs all the time. When I tell people to choose the opposite word of their patterns, they can't because—
Because they're not practicing it and they don't— You're right. No, wait. You have to look always both sides because that— But as long as you don't
practice the other side, you don't remember the other side.
You're right.
So I'll help you to understand what that is. What is desperation? Desperation is, when will this get over? When will I get there?
Yeah.
Right?
Like something you really badly want.
I want it. When will I get there?
Yeah.
What is the opposite of that now? And when I'll tell you, you'll be like, oh, I knew it. And I challenge everybody listening to this video, if you have a pattern of desperation, I'm telling you right now, everybody who's listening to this, they're not getting the word.
I love it.
Can I tell you?
Yeah. Satisfaction. Satisfaction. Love it. Love
it. Say this with me. I am perfect where I am.
I am perfect where I am.
I am satisfied.
I am satisfied
with where I am.
With where I am.
Right now.
Right now.
Now, if this becomes your new habit, yeah, then satisfaction now,
yeah,
and satisfaction in the future,
right?
Because this becomes your new habit. Yes. What is the opposite now of difficulty?
Difficulty.
Difficulty. This is—
I need to practice it. Need to practice more.
No, you don't need to practice. It's just that you haven't practiced in the past. Now you will. Yeah, but what's the— give it some thought. What is the opposite of difficulty?
Opposite of difficulty?
The reason you don't have that in your life is because you don't use that word too much.
Yeah, right. At all, I think.
The word is Easy,
easy.
Opposite of difficulty is easy.
Ah, okay. Then I got it. Got it. Got it. Got it. Then I got it. Easy, easy. I use it. I use it more, but
but you're not remembering it right.
Yes.
Why? Because you don't feel that. See, we may use the words. We may know the words, but if you don't feel it,
you're right. Easy, easy.
So how do you want to feel every day in your life? You want your life as easy, or you want to feel your life as difficult?
Easy.
Okay, so say it with me. My life is easy.
My life is easy.
My life is right now easy.
Right now easy.
My life has always been easy. Has
always been easy.
My life always will be easy.
My life will be always be easy.
My life is easy.
My life is easy.
Not because of the way life is.
Not because of the way life is.
Because I feel.
Because I feel it's easy.
That's my habit.
That's my habit. That, that, that.
You got it. Check how you're feeling.
100%. You're right. You're right. It is about like say how we talk about the water.
Yes.
If you say always good, if you think always good.
Yes. Just water.
It'll go off. It is.
So now what's the opposite of cheaty?
Forgot. I really forgot.
We used the word in the beginning of this conversation, by the way.
Once again, what is it?
Opposite of cheating.
Cheating.
Positive of cheating. So if I'm not a cheat, then who am I? What's the better version of cheating?
Nice.
That's the opposite of bad.
Okay, okay, sorry. Yeah, be good. Cheating. Man, I'm a hundred pull ever again. I guess I cannot. Hey,
should I tell you the words?
Yeah.
So the opposite of cheating is
Loyal. Loyal. Okay. I don't know. Okay. Opposite of cheating is loyal. Okay. Got it. Got it. Got it. Got it.
Your manager was talking to us right now and she said, he trusts me because he knows I am loyal to him.
Okay.
So we need to practice feeling loyal.
So
say it with me. I feel.
I feel.
The world is loyal towards me.
The world is loyal towards me.
I feel.
I feel.
People are loyal towards
me. People loyal towards me.
I feel Allah is loyal with me.
I feel Allah is loyal with me.
I feel I am loyal with me.
I feel I am loyal with me.
Not because that's the way life is.
Not because the way life is.
Not because the way people are.
Not because the way people are.
Because feeling loyal.
Because feeling loyal, it will be loyal. Yes?
It's my habit.
It's my habit.
Now you got it.
Right.
Now, how do you feel when you say, I am feeling loyal?
I am feeling
loyal. Does it feel good or does it feel bad to say that? I am feeling loyal.
I am feeling loyal.
Feels good? Great. Right? Now close your eyes and imagine you're waking up tomorrow morning. And I want you to say with me again while your eyes are closed. Imagine you're waking up and saying, I'm feeling loyal.
Yeah, I'm feeling loyal.
I'm feeling easy.
I'm feeling easy.
I'm feeling satisfied.
I'm feeling satisfied.
Now close your eyes and imagine living your day. Imagine your manager comes to you and talks about an opportunity. When you're feeling satisfied and you're feeling easy and you're feeling loyal, How do you talk to her about that new opportunity? And maybe this opportunity is a big opportunity, but maybe you want to take a holiday today.
Yeah.
And if you feel satisfied, what will you do?
If I feel satisfied
and you want to take a holiday today, even though it's a big opportunity, what will you do?
Uh, no.
Then maybe you'll take a break.
Yeah. I, I like get rest and then do the job.
Because you're satisfied.
Yes.
Because now you're not making decisions from desperation.
Desperation. It's just coming from inside.
Yes.
Right?
So we need to practice feeling loyal.
Yeah.
We need to practice feeling easy.
Easy.
And we need to practice feeling what? Satisfied.
Satisfied. Forgetting again, but I will practice more. You're right. It is, it is, right? Actually.
Now we will practice this for the next few more days.
Okay.
But I wanna clarify to you something very powerful right now, which I have never heard before.
Okay.
Is that okay?
It's okay.
Inside all of us, there are 2 energies that manifests into whatever we have.
Okay.
We have 2 energies called yin energy and yang energy.
Yin energy and yang
energy.
Yin energy.
It's a Chinese word. Yin-yang.
Okay. Yin-yang.
Yin means women.
Yin
means women.
Woman.
Female.
Yeah.
Ladies.
Okay.
Yang means men.
Men.
Right?
Okay.
So we all have 2 energies within us.
Okay.
The female energy and the male energy.
Male energy. Okay.
If you are born as a woman, your superpower is what? यिन और यानी
आह इट्स विल बी वुमेन
यिन
यानी
एंड इफ यू आर बोर्न एस अ मैन व्हाट शुड बी योर सुपर पावर यानी बट यू विल हैव बोथ इनसाइड यू
ओह ओके
ऑलवेज बोथ लाइफ इज अ ड्यूअलिटी ऑफ़ टू एनर्जीज़ यिन एंड यानी ओके आईल टेल यू सम कैरेक्टरिस्टिक्स ऑफ़ द गर्ल ऑफ़ Open heart, able to share weakness,
able to share
weakness, and okay to cry in front of others.
Okay to cry in front of others.
Girls are like that,
right?
Yeah. Emotional, sensitive, right? Fact. Family-oriented, sacrificing. Doesn't that remind you of your mom?
It is. It is.
It is. That's how all ladies are, right?
I know.
So that's the yin energy. The yang energy, say it with me, is aggressive,
aggressive, practical,
practical, hardworking,
hardworking.
Selfish.
Selfish.
Right. Harsh.
Harsh.
Tough. Tough. Decision maker.
Decision maker.
That's the male energy.
It's male energy.
Now women can also have male energy. Yeah. Yes.
It is. Okay.
Men can also have yin energy.
Yeah.
But this energy of women will always be more powerful when women, which is they will always be more sensitive.
Yeah.
Who can be insensitive? Men.
Men. Because aggressive, somehow we told, right?
You got it.
Yeah. This is that
selfish, practical.
Correct.
Men are like that.
Yeah.
Now, many times what happens because of situations in life.
Yeah.
As we are growing up, some girls, because of their life conditions in their family, suppress their yin energy and become yang.
Okay.
Which means they become very manly.
Manly.
So many of these girls are called as tomboys.
Okay.
Okay. Very strong, very aggressive, right?
Yeah,
sir. And that helps them succeed in their professional life.
Yeah.
Now there are men who suppress their yang energy.
Yeah.
So male energy is suppressed.
Yeah.
Okay. So because male energy is suppressed, sometimes the yin energy comes up.
I get it.
So some men I have seen, because their yin energy is very strong, they're very emotional by nature. They're more sensitive than some men. More family-oriented, more sacrificing.
Yeah.
More, they get hurt easily.
Yeah.
They're able to cry in front of others. They're able to talk about their weakness in front of others, and they trust people blindly.
Yeah.
Does it remind you of somebody?
Yeah. Who? Kind of myself.
Yes, my friend. Your yin frequency is very strong.
Yeah.
Your energy as the yin frequency is very strong. And your yang frequency is right now weaker.
Weaker.
Suppressed.
But actually, what is it? It's much too much for me. But about crying. Crying is not something bad because it has to come out.
Yeah.
It still has to be in the cage because if it stays in the cage, it'll become stone. True. Okay. It'll stay in your heart. It has to come. But like, you know, men, they never cry in front of anyone.
I do.
But me, I cannot do that. I'm only crying with Allah when I'm praying. That's it. And, or when I'm somewhere alone. Not with anyone.
Yeah. The yin is little high.
Yeah.
Yang is little low.
Yeah.
How? The yin energy will trust people blindly.
Yeah. This is the—
and the yin energy is always thinking family.
You're right.
The yin energy is very sensitive. I loved him. Why did he hurt me?
Man, you're right. Yeah.
The yang energy, if somebody hurts him, he'll say He hurt me. I'm never.
Yeah, yeah, right, right.
The yang energy moves on.
Right.
The yin energy gets stuck for some time.
Right.
So because your yin energy is strong right now,
yeah,
you'll keep attracting people based on your yin energy.
Right.
So what we also need to do is activate your yang energy.
That's what we also need to activate it
so that your manifestation changes.
You have to do that.
I'm not saying we need to suppress your. Yin is good.
Yeah.
But we need to also activate yang energy together, which means—
How will I— how will you do that?
That's what we're going to do now.
Okay.
Good question. You asked how. That means now you're ready to activate yang.
Yeah.
Ready?
Yeah.
Okay. I'm going to make you say some statements. Okay. Which normally you will feel uncomfortable to say. Okay. Because you haven't practiced that. Okay. But you need
that. Let's see.
Ready?
All of something bad. Okay.
Okay. Say it with me. Say I am selfish.
I am selfish.
Where I need to be.
Where I need to be.
I am harsh.
I am harsh.
Where I need to be.
Where I need to be.
I can negotiate.
I can negotiate. When I want to. When I want to. That's yang energy. Hehehe. You're right.
What happens is many times there's a part of you which is the yang energy. Mm-hmm. And there is a time to be selfish sometimes.
Sometimes you have, yeah, you have to. Yeah.
What you do is you suppress that yang energy of yours and yeah, it's okay.
It's okay. Go ahead.
I'll do it for you.
Yeah.
And then somebody will come and say, Abdu, can you do this for me for free? I really need it.
Yeah. And then this has to go up. Yeah.
And Abdu's like, okay.
Yeah.
I care for people. Oh, I'll do it for you.
Right.
And then later you come to know that man was talking about behind you something bad.
Right.
And then you feel bad. Yeah. That's because the yin was too strong.
Too strong.
So sometimes we need to also practice the yang energy in life.
Right.
But the reason you're not practicing the yang energy is because you've disowned yourself. What I mean by disown is Disowned those qualities. Like you say, I am not selfish.
Yeah. I'm not selfish.
I can't hurt people.
You can hurt people.
But that's not true. You can if you want to, when you need to.
When you need to, right? 100%. It is your choice.
Exactly.
Got it.
The reason you get up and feel doubtful in yourself is your yang energy is not activated, so you feel If somebody comes and tries to hurt me, what will I do? Because subconsciously you're only ready to sacrifice.
Sacrifice. Yeah.
If you know that if somebody tries to hurt me, I can hurt back.
Hey, you're right.
Now you're not scared.
You're right. I'm not saying always no. Yes, yes, yes.
Yes. Now you got
it. Got it.
But earlier you'd say yes for everything.
Yeah.
So now we need to start activating your yang energy. I say, I can say no to people.
I can say no to people.
I can be selfish.
I can be selfish.
I can be aggressive when I need to.
I can be aggressive when I need to.
Don't mess with me.
Don't mess with me.
I can be angry with you.
I can be angry with you.
Now, initially this will feel a little odd. Yeah. But you'll get used to it in just a few days.
Yeah, right.
And then you can practice it where it is necessary because that energy is available to you. Yes.
Right.
Does that make sense?
Yeah.
So do you realize that this one conversation
can
take you into a very different direction of life?
You're right.
Like if you change your emotional patterns, if you change your yang energy,
yang energy,
who you are from today for the rest of your life will be a very different Abdu. Yeah, you got
it. That's
so— And now what happens is when you look at the same past that you mentioned, is different.
Different now. This is what will be.
Yes.
You're right.
Let's try it, okay?
Okay.
Close your eyes. Go back to the memory of being 15 years old in the school, and I want you to say as if that Abdu is willing to practice this emotional pattern, okay? Say it with me. I am 15.
I am 15.
But life is easy.
Life is easy.
I'm satisfied.
I'm satisfied.
I feel people are loyal to me.
I feel people loyal to me.
Now go back in that moment and live that situation again. Close your eyes. Go back to that situation. Live that memory again. But this time live it like you're easy. This time live it like you're satisfied. Yeah. And say, I have the yang energy.
I have the yang energy
to deal with the bullies.
To deal with the bullies.
I can be selfish and I can hurt them back.
I can be selfish and I can hurt them back. Yeah, got it.
Does it— does that memory hurt you?
No, because now I'm thinking why I need to care. I'm not where I was, now I'm here.
Yes.
And I'm now better. Life is getting better and everything is good. It's good side and bad side.
And the bad side. Yes. The balance is there.
Yes.
Right. But now good—
But you want more of it. But before, one of them was too much strong.
The yin was too strong.
This one was very staying there, like old.
Now you can get the yang up where you need the yang up.
Well, you're right.
That is why if you notice, you put on weight because your yin energy was too strong.
Yeah.
And your ability to motivate yourself and exercise was going down. But now when you're increasing your yang energy, your motivation will grow further. Whatever amount of healthy fitness goals you achieved in the last few months, now you will achieve 3 times faster. Because now your yang energy is back.
It's come back, right?
Right. So now when you exercise, you can be aggressive when you need to be.
Yes.
Because sometimes aggression is good.
Yeah, it is good.
Correct?
Yeah.
So do you realize that there is more to learn about this?
Yeah, I think so.
Like, it's just 2 conversations we had.
Yeah.
Emotions.
Emotions.
And yin yang.
And yin yang. Correct? Yeah.
There are at least 10 more lessons minimum.
Yeah.
That we need to show you, that we need to work with you on, which will make you a totally different human being.
Okay.
Which is what we do in our Platinum Membership Program.
Yeah.
Would you like to be part of it?
Let's see, why not?
Okay, so here's my deal with you.
Okay.
I will work with you for another 1 month.
Okay.
Okay?
Yeah.
And I will coach you on a weekly basis as your personal coach.
Okay.
And We will manifest everything that you desire.
Okay.
Your money, your family, your growth, everything.
Okay.
On one condition.
Hmm.
We feel satisfied every day. We don't feel satisfied after achieving.
After achieving.
We feel easy every day.
Every day.
Not after achieving.
Yeah.
So if we work on this for the next 2 months and you manifest everything you desire.
Okay.
Then maybe we do one more episode where we come and show people.
Let's see.
That it's a different Abdu.
Yeah, from that old Abdu.
And it's a different life. So we show people that was different, this is different, but the future is different because it's a different Abdu now.
100%.
What do you think?
Let's see. If we can talk and do it, why not?
Awesome. But first, let's practice that thing again of feeling satisfied.
Feeling satisfied. Ready?
Yeah. Okay. So I want you to keep your hands on your heart. Okay? Hands on your heart. Yeah. Okay. Perfect. Okay. Close your eyes. And I say, I take 100% responsibility.
I take 100% responsibility for the way I feel. For the way I feel.
These people.
These people.
These situations.
These situations.
Are not responsible.
Are not responsible.
For the way I feel.
For the way I feel.
From now on.
From now on,
I refuse to feel.
I refuse to feed
doubt.
Doubt
as a habit.
As a habit.
Desperation, difficulty.
Desperation, difficulty.
As a habit.
As a habit.
Cheated as a habit.
Cheated as a habit.
From now on,
from now on,
I choose.
I choose to feel. To feel loyal. Loyal.
Easy.
Easy.
And satisfied.
And satisfied.
How does that feel?
It feels like This all cheating, this all, it was like the woman side and this one is the man side. Yeah. It was, I feel, same. Yeah. Like same, you say there is 2, what the Chinese words are? 2 energies. 2 energies. Yin and yang. Correct. Okay. I'm feeling that one was yin and this one is yang.
Yep.
You have to use it both.
Yep. And now you can.
You can use both.
And you will be able to not only evolve as a better person, but you will be able to manifest everything you desire.
100%.
And you never know, you might be able to teach this to other people.
You're right. 100%.
Through your music.
You're right. 100%. I really appreciate it. I think I tell you something, a lot of people need this advice and need like this doctor like you. A lot of people.
Thank you. But thank you, Abdul, because it is not easy to do this on camera.
You're right.
And you were open enough.
Thank you so much.
Not only for yourself, but for the world.
Thank you so much.
And you have no idea right now how many people are being inspired and probably opening up their own emotional patterns because of you. And now they're gonna activate their yang.
You have to, but you can use both. Not doesn't mean you can use one. Exactly. That's what I got now. It has to be the moment, the situation where you need to use which one, where you need to use which one. Got it. And always see positive things in yourself. Yeah.
Yes. So I'm gonna tell you where I learned this from. You wanna come here, Indu? So this is my wife, as you know, Indu. Yeah. Indu, when I met her, is the—
Hello. Nice to see you again. Hello.
Can we get her a chair or— Okay. Come this side, Indu.
Yeah. Bye.
So when Indu came in my life, can you make a guess whether I was the yin or I was the yang?
When she come in your life?
Yes. 24 years ago. Was it 24 or 25? 20. 20? 23. 23. Okay.
23. Okay. 23. Same age. Yeah. Okay. Uh, I think. You will be the yin.
You got it right.
Yes.
I was the yin and she was the yang. Got it. And then, like you, I realized I can practice both.
Yeah.
And how I practiced both was I started respecting her yang energy.
Right.
And because I learned, I respected her yang energy, I could learn from it. Got it. I'll tell you why I'm telling you this. You will now meet yang people.
Yeah.
And you will be able to identify, oh, he's very yang. Yes. Or she's very yang. You'll be able to identify that.
Right. I got it. I got it. 100%.
Yes. Now when you meet them, your old yin energy will say, too aggressive.
Yeah.
I used to judge her because my yin energy was not liking the yang energy.
Okay.
What I want you to remember is to remember when you meet a yang, love and respect so that you can learn, because what you respect, you understand and adopt.
Yeah.
What you disrespect, you disown.
Right.
And misunderstand.
100%.
So because I started accepting her and loving her, I started adapting some of her yang energy.
Got it.
And she gave it to me.
Got it.
And she started respecting some of my yin energy. So guess what happened?
I became yin.
Because she became yin, we both became balanced.
Now we are parallel.
Wow.
So now you can see she's beautifully dressed like a sexy yin lady, and yet she's a yang inside who's very strong. I am a yin inside, but I can still be a yang on the outside.
You're right.
So you can be too.
100%. I appreciate it. Love it. Love it.
Thank you, buddy. Thank you for this. Thank
you, guys.
And I look forward to meeting you soon in the future where I see Anurag Abdu who is far evolved than this.
And I will come and make again interview with you one day.
Perfect.
That's perfect. That's the game. That's the game, right? And you're welcome to call me anytime.
I appreciate
it. I really want to appreciate you for something. These 2 concepts which Mitesh explained today, Yin-Yang as well as the other concept, emotional pattern, both are very difficult and people take ages to understand that. People take really long conversations to understand, but you understood it like this. You, you were reading and you were rephrasing it so fast. You understood it so fast. We both were— me and Munir were appreciating you for that. You were very, very fast.
Thank you. Thank you so much.
Congratulations for that.
Thank you.
You want to be part of our coaching sessions? There's a link below this video in the descriptions. Click on it, register it, and we'll show you How we teach this to our platinum members. Whether you want to learn this for yourself and transform your life like Abdu and be part of platinum membership just like him, you'll hear it in the episode. He's accepted to be part of platinum membership. You can be part of it too. Or you want to be part of platinum membership because you want to become a life coach like me and Indu. You're welcome to do that too. We teach people how to do that because I know one thing: we are not enough. We need more partners like you. to become Platinum, to be a Life Coach, so that we can spread the science to as many people as we can.
And it's a science, it's a very, very simple science. Mitesh has created an amazing framework, and it's very easy to learn and implement. We have people who actually learned within 1 month and became Life Coaches and started making money. Come join us, it's a free program. Join us, understand how we do it.
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