“I Am Absolutely Friendless Now” - Overcoming Trust Issues with Parul Gulati | Manifest With IMK

12 Jul 2026 · 41 min
40:51

In this episode of Manifest with IMK, coach Paridhi Dhingra guides actress‑entrepreneur Parul Gulati through a deep exploration of her chronic trust issues and friendship breakdowns, especially at work. Parul shares how past family dynamics—her mother’s nurturing yin energy and an absent father—have shaped recurring emotional patterns of over‑giving, fear of being taken for granted, and difficulty setting boundaries. The conversation introduces a framework that separates relationships into categories (family, friends, colleagues, acquaintances) and stresses the importance of aligning expectations with each category. Paridhi uses the yin/yang metaphor to help Parul recognize her dominant feminine (yin) traits and the under‑developed masculine (yang) traits such as practicality, assertiveness, and the ability to be selectively insensitive. Through guided forgiveness rituals for her parents, affirmations, and visualization exercises, Parul begins to accept both sides of herself, reducing fear and guilt. The session culminates in a forward‑looking plan: cultivating healthier workplace friendships, activating yang energy to set boundaries, and embodying a billionaire‑mindset through manifestation and concrete self‑care (e.g., taking personal time). The episode ends with a call to action for viewers to apply the same framework to their own lives.

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