Is your kindness actually costing you your peace?

10 Jun 2026 · 1 min

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0:43

In this brief segment of the self‑help video, the speaker guides listeners through a series of affirmations encouraging them to embrace selfishness, harshness, and negotiation when needed. The speaker frames these traits as a form of "young energy" and links them to the concept of suppressed yang energy, suggesting that allowing this assertive side to surface can help restore personal boundaries and inner peace.

Chapters

Okay. Say it with me. Say I am selfish. I am selfish. Where I need to be. Where I need to be. I am harsh. I am harsh. Where I need to be. Where I need to be. I can negotiate. I can negotiate. When I want to. When I want to. That's young energy. Hehehe. You're right. What happens is many times there's a part of you which is the yang energy. Mm-hmm. And there is a time to be selfish sometimes. Sometimes. Yeah. Yeah. You have to. Yeah. What you do is you suppress that yang energy of yours and— Yeah. It's okay. It's okay. Go on. I'll do it for you.