Law of Attraction and Dance - Unconditional Happiness Is The Key | Mitesh Khatri #happiness

12 Jul 2024 · 1 min

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In this excerpt, Paridhi Dhingra introduces a foundational practice from the DMP (Daily Mindset Practice) called "unconditional happiness." She urges listeners to start feeling happy for no reason, celebrate daily as if already successful, and incorporate daily dance. She emphasizes that emotions are embodied throughout the entire body rather than residing solely in the heart, challenging common metaphors and underscoring the importance of physical expression in cultivating joy.

So one of the first practices which we do in DMP, which I made Manoj do, is unconditional happiness first. Start feeling happy for no reason. Dance every day. Celebrate every day as if you are already successful. Now, the reason I use the word dance is because feelings live in our body. They don't just live in our heart. A lot of people say, I'm feeling something in my heart. But does your heart really have feelings? Not really. Your entire body has feelings.