In this bilingual (English/Hindi) interview, Paridhi Dhingra explains how to use Emotional Freedom Technique (EFT) – also called Emotional Freedom Tapping – to release stress and limiting beliefs around money. She first emphasizes the need to identify "money blocks" that cause stress and prevent action. Paridhi then introduces EFT, describing the karate‑chop meridian point and the core affirmation: “Even though I am feeling stressed, I love and accept myself the way I am.” She walks through a practical exercise: rating money‑related worry on a 1‑10 scale, tapping a sequence of meridian points while vocalizing the negative emotion (e.g., lack, scarcity) followed by the word “release.” She demonstrates a full round of tapping across the five fingers and reports that participants feel noticeably more relaxed. Paridhi also shares anecdotal evidence that a single EFT round can alleviate physical pain (headaches, knee pain) by releasing blocked energy. Speaker C adds that EFT can be applied to any limiting belief (e.g., “money doesn’t grow on trees”) and that multiple rounds can dissolve these beliefs. The segment concludes with a promotional call‑to‑action for Paridhi’s Advanced Law of Attraction course, offering a free first lesson to help viewers become millionaires faster.
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In this video, we will discuss about EFT and how to relieve money stress using EFT.
EFT, what is it? And how how do we understand how to implement it?
Okay. So as I said, first identify the money blocks. मान लो मुझे पता चल गया कि मुझे पैसे को लेके बहुत stress आता है। अब जब तक वो stress की habit बनी रहेगी, पैसा कमाऊँगा कैसे? Action ही नहीं आएगा ठीक से। तो उस stress को तो release करना पड़ेगा। So for that, we use a simple technique called EFT, जिसका फुल फॉर्म है Emotional Freedom Technique or Emotional Freedom Tapping, where if you tap on certain parts of your body like this, so this is one part, it's called the karate chop point. You start here and you say, even though I am feeling stressed, I love and accept myself the way I am. So I'm not saying why am I feeling stressed, I'm saying even though I am stressed, I still love and accept myself.
You're acknowledging it.
I'm acknowledging it. Because when we are stressed about anything, the first person we are hating or not liking is ourselves. So the statement here is, "I love and accept myself the way I am." And then we tap on specific meridian points, जो body के points पे हैं, जिनको हम energy points बोलते हैं. The more you tap here, in about five minutes, the way you feel about something gets released. उस area में you'll start feeling more relaxed automatically. And the way we do it is, मानलो अभी मुझे मनी का स्ट्रेस आ रहा है। तो I will ask कि at this point of time, how worried are you about money on a level of one to ten? And let's say a person on a Zoom call is saying seven. So okay. So let's do one round of EFT. When they do one round of EFT, they actually feel at the end of it कि अरे I'm feeling more relaxed. I said now let's test it. Let's think about your salary. Let's think about your expenses and now check how you're feeling. And if it is still peaceful, I know that I have released some money blocks.
Okay.
तो ये बैठके एक-एक-एक सारे blocks release करो। The more I feel relaxed in the area of money, the more I attract money.
Okay. Now say for people watching, what is? Can you give me? Can you do a simple exercise that people can do while watching?
Right now. In terms of EFT?
Yes.
Okay. Simple. So I would tap like this and I say whatever emotion I am having. Now the person who's watching may have scarcity. Scarcity. I have lack. Anything. Say even though I am feeling this negative emotion for money, I love and accept myself the way I am. And then you say that word of that emotion and say the word release after that while tapping on these points. So you tap here and say feeling lack, release. Feeling lack, release. Feeling lack, release. Feeling lack, release. Feeling lack, release.
It's a soft tapping.
It's a soft tapping. Feeling lack, release. And then each finger on your hand. So feeling lack, release. Feeling lack, release. Finished my 5 fingers, I come back here. This is my first full round where even though I was feeling lack, I love and accept myself the way I am. One round of this, a person feels different.
Okay.
Including physical pain. So physical pain gets released. We've had people when on a workshop I would say, does anybody here have pain on the column? And out of 500 people, 20 people are always there who have some headache, some knee pain, some something. We do one round of EFT and the pain goes away in five ten minutes.
That's amazing.
Because pain is nothing but blocked energy. EFT helps release that energy. So that's one step.
You can do EFT with any block, any belief you have. Say the belief you were talking about: कि money doesn't grow on tree, or जितनी चादर है उतनी फैलाओ या don't spend too much. Money comes with lot of difficulties. You can actually write down each one of them and just keep doing that EFT round. If you do it like 4 or 5 rounds, you'll see that belief going away from you completely.
Hey, did you love that interview? I absolutely loved it. There's a link below this video. On this link, if you register right now, for a limited amount of time, I'm giving you the first lesson of my Advanced Law of Attraction course completely free. But you don't have to go through years of failures and success. You can do it in a simple Advanced Law of Attraction course where you can learn fast. Yes, you can crunch time. You can do things that can be done by others in many, many years in just a few months if you are learning to do things instead of doing trial and error, right? So see you there in the first lesson of Advanced Law of Attraction. Time for you to be a millionaire now. See you there. Bye.