Limiting Beliefs And How to Identify Them |Mitesh Khatri | Law Of Attraction| NLP

You know that 99% things in our life are beliefs. Only 1% things in our life is actually reality. Now there are two kind of beliefs we have. One we call it as empowering beliefs. Example, I love exercising. Now if I believe that, that I love exercising, it helps me exercise every day. It helps me remain fit every day. But if I say things like, "Yar, I'm very lazy. Which exercise routine?" Now see, this is what I call a limiting belief. Limiting because it limits you from achieving what you want. Makes sense? So let's understand how to recognize limiting beliefs. Today I'm going to show you how to identify your limiting beliefs that is stopping you from attracting success. Imagine that this is you and you're moving towards your goal, but there's a wall in front of you that is stopping you from achieving what you want, that is stopping you from going where you want in your life. This wall is called as our internal limiting beliefs. When people have limiting beliefs is when they are stopped in their life. How much potential do you think human beings have? We all have unlimited potential. You would agree with that, right? But why is it that some people like Elon Musk are so successful, whereas some people keep struggling in their life? Why? That's because people like Elon Musk, people like Ratan Tata ji, all these rich people, all the successful people in the world— and I think I count a little bit of myself also in that— I believe I'm successful today because I have broken a lot of my limiting beliefs. And I also know that if I want to continue growing in my life, then I have to keep breaking my limiting beliefs. Today I'm going to show you how to identify your limiting beliefs and how easily you can make sure that you recognize all these blocks in your life so that you can stop living in a limited life and expand your life. Interested? Let's begin. My name is Mitesh Khatri. Those of you who are meeting me for the first time, I and my wife Indu Khatri, we are Law of Attraction coaches. And national bestselling authors of this book, The Law of Attraction. Let's begin with identifying our limiting beliefs. Let's understand what is a belief. A belief is nothing but a simple thought that you have started believing in. Example, I am a boy. Now what is this? You would say it's a reality. No, that's not a reality. It's a belief based on our global belief. Example, if you go to a different country completely Where this kind of a body is called a girl, and if you live there for five years, you'll start calling this a girl and the girl's body as a boy, depending on which country you live in. Another example: Do you know that pani puri? Do you like pani puri? I love pani puri. If you go to Calcutta, pani puri is not called pani puri; it's called puchka. Now you'll say, "What is puchka?" For them, that is pani puri. If you go to Delhi, the same pani puri is called as golgappa. Yeah, exactly. Golgappa. But the point is, what do you believe now is pani puri? Depends on your environment, what you've grown up with, the culture that you have lived in. Do you know that 99% things in our life are beliefs? Only 1% things in our life is actually reality. What is reality? Reality is natural, or reality is based on nature. Example, there is a day, there is a night. Reality. You and I did not, depending on culture, change that. Like if you go to US, if you come to India, it's not like day and night changes. The day still comes, the night still comes. Just like that, there is a sunrise and there is a sunset. Reality. There is life and there is death. That is also a reality. So just about 1% of life is actually reality. Most of the other things in life are our beliefs. Now there are 2 kind of beliefs we have. One we call it as empowering beliefs. Empowering because everyone take your hands like this. Come on, take your hand like this and say empowering beliefs. It gives you power. It helps you succeed. Example, I love exercising. Now if I believe that, that I love exercising, I'm a fitness freak. See, I believe that about myself, so it helps me exercise every day. It helps me remain fit every day. But if I say things like, "Yar, I'm very lazy. मुझसे exercise होती नहीं।" Now see, this is what I call a limiting belief. Limiting because it limits you from achieving what you want. A lot of times we are not able to attract our goals. Because our goal frequency and our belief frequency is not matching. Example, let's say you want to be happily married, but the problem is you have a belief that long-term relationships don't work. देखा marriage का desire but limiting belief of long-term relationships don't work. Then we sabotage relationships in our life. Career, a person wants to grow very fast. So the desire is I want to make let's say ten lakh rupees a month. But the belief is until I don't complete my MBA, until I don't complete my PhD, I will not be able to make that kind of money. So I have to work. Hard. Now you see, desire is here, but the belief is not matching at all. The belief is somewhere else only. So you need to match your beliefs with your desires. But for that, you need to first recognize what are your limiting beliefs. Makes sense? So let's understand how to recognize limiting beliefs. A very simple method I will give you today that will make your life very, very easy. A limiting belief is something which is simply called as an excuse. बस लिख लो ये बात. Take a notepad, take a pen, quickly write it down. My limiting beliefs are my excuses. तो उल्टा भी लिख सकते हो। All my excuses are my limiting beliefs. How is that? Let's take an example. Whenever you are not able to do something, say the statement by saying I'm not able to do this because. अब because हम कब बोलते हैं? After because you have an excuse. After because you have a reason. That reason, that excuse is our limiting belief. Example: I'm not able to lose weight because. Now whatever you say after because is your limiting belief. So the first statement you have to catch. Example, I'm not able to lose weight because I don't have time. Limiting belief. You'll say, no, but Dinesh, but it is a reality. I don't have time. Okay, I know someone who is a mother of 3 children, and not just have a mother of 3 children, runs marathons every day and is very high on fitness. She's also doing a job. She's running a multi-million dollar company. How do you think she does that? It's all about priorities. If you believe you can do it, you can find a way out. But if you believe you can't do it and you have a reason that you can't do it because you have time problem, then that limiting belief is going to stop you, correct? Here's another example. I'm not happy in my life because— I recently heard about one of my students saying this in the Advanced Law of Attraction course. She said, I'm not happy in my life because my parents don't support me. Now you see, she has this belief That because my parents don't support me, that's the limiting belief. Because my parents don't support me, I am not happy in my life. As if everybody in the world needs parent support to be happy. Not necessary. But when we believe that, that our happiness depends on someone else, our happiness depends on something else, that belief becomes your cage. That belief is where you are completely locked, completely limited, and then you don't achieve happiness in life. Financial life. I believe I cannot make money because I don't have the required qualifications, or because I'm not good at selling, or because I'm not good at negotiating, or because I don't have talent. Again, limiting belief. The more limiting beliefs you have— and by the way, all limiting beliefs are in 4 areas of life: health, relationships, career, and money. I just gave you examples in almost all areas of life. If you have limiting belief in any one area of life— in fact, we have it in all 4 areas of life— you will be blocked. You'll not be able to achieve what you want. Now, sounds simple, but I'll make it more exciting for you. I will show you a video of one of my students who was attending with me NLP workshop, which is called as Neuro-Linguistic Programming. In the NLP course, we teach people how to change your beliefs at super fast speed in just 10 to 15 minutes. The lesson is long, but once applied, the technique takes very little period of time. But don't worry, Right now we'll not go into a 2-hour lesson in NLP. That's a little difficult. We don't have the time for it right now. But I want to show you that small piece of that lesson where I was working with Vinod. You will see him in the video right now. And I helped him recognize his limiting beliefs. And suddenly he was like, yeah, I never thought of it this way. I never realized that I have so many limiting beliefs. When you watch him, you will realize some of your own limiting beliefs. And once you realize it, 50% of the job is done. Then all you have to do is break those limiting beliefs, correct? Today's video is all about dedicating time to your life to recognizing your limiting beliefs. So please take a pen, take a paper, take a notepad, and write down while you're watching this video what are your limiting beliefs that you will realize when you're watching me having a discussion with Vinod. Ready? Let's go. Yes, Vinod, what are some of the beliefs that you have? But before even beliefs, tell me which area are you struggling with first?

Uh, sir, I, as per your direction, I have written, uh, one or two beliefs in all 4 areas, and they are quite genuine. For example, in health, I wrote that I can't overcome my knee pain because my mother has the knee pain and it is a hereditary

problem.

Okay. And in relationship, I can't accept my friends because either they are far, far away from me or I have some quarrel in the past time.

Correct.

In my career, I cannot start new business because of less time. In my money, now I cannot become a billionaire millionaire because I am quite late as far as my age of initiation is concerned.

Correct. Okay. So let's look at the belief which you just said right now that I am quite late. Observe this belief is there for how long?

Sir, this belief is there as I am running in 46 years of my age. So since last one एयर और सो दिस बिलीफ हैज कम इनटू मी दैट नाउ व्हाट टू डू विद दिस जो भी है सब चल रहा है ठीक है व्हाई टू गो विथ सो मेनी थिंग्स अर्लियर आई वाज वेरी पैशनेट अबाउट माय करियर माय मनी अबाउट इनिशिएटिंग न्यू अपॉर्चुनिटीज एक्सप्लोरिंग न्यू थिंग्स बट

नाउ आई एम फाइंडिंग अ So you'll try to come into YouTube channel, and there'll be a wall in your mind that says no, not here because you're already too late. Or you're trying to grow your coaching business, and your mind will say अभी क्या करना है? It's already too late. It keeps working like a wall in your subconscious. Now if you don't break the subconscious wall, here is the weird part: not only it troubles you to grow in your career and your financial life, it will do the same in your relationships and your health both. Because once the belief is there, it operates in all four areas. Any belief, any belief, even your health limiting belief operates in relationship, career, and money. Even your money beliefs operate in your HRCM all.

Okay.

So very unconsciously, when you're working towards your health, your brain will say it's too late. You're working towards your relationship with your partner, and you'd say too late already twenty five years of marriage क्या फर्क पड़ता है? This is how it becomes a habit. So it's not only the financial area where you're getting blocked; you're getting blocked in all four areas.

Okay.

Can you identify an example where this is happening in your life, where it's too late is operating in other areas also, not only in money?

Yes, yes. I find a kind of delay in action in most of the things. For example, I am finding that मुझे मेरा यूरिक एसिड चेक करवा लेना चाहिए because of knee pain का There, there may be some symptoms, but I am not quite initiating my action to go to the pathology or, or to the doctor. So yes, you are right that this belief is, is affecting other areas.

All areas of life, right? Today we'll learn how to change that. But what I want you to recognize by this conversation is that any of your beliefs— take another belief— any belief is operating in all 4 areas of life. It looks like it is only in one area, but eventually it's a belief living in your head, and there are no 4 compartments in your head of health, relationship, career, and money.

So unconsciously I will apply that limit in other areas?

Every area.

So it will become my pattern, and ultimately my life?

It already has, yes.

Okay.

So when you say it's hereditary, that's why I will not be able to heal my knee pain, same problem as an excuse will apply in your relationships, in your career, in your money. In a different fashion.

So suppose the extract of all my limiting beliefs is the word like surrender. I have started surrendering towards the things. यार मोहम्माया में क्या पढ़ना? Leave it.

So that will apply in all four areas of life.

Yeah. So you mean to say that it will impact all areas of life whether I want or not? Yes. So beliefs ultimately govern our action.

That's why percent in all four areas of life. So when you say because of my mother or because of hereditary, I have this problem. Now even subconsciously you will feel I can't be a millionaire because मेरी family में वैसे भी इससे ज़्यादा कोई कुछ कर नहीं पाया। I don't have those genes of millionaire. I don't have those genes of doing entrepreneurship. Very unconsciously it will become a wall and it will stop you from even growing in your financial life. The best part is if you break it in one area of life, guess what happens?

Okay, all areas will be open for at least positive things. Okay.

It's like a dam that opens the wall. It doesn't open the wall for only one bucket of water. It'll open the floodgates to everything. That's the best part of it.

So it makes sense. Great revelation for me. You are means मुझे एकदम करंट है जैसा लगा the moment you said in a single statement, I got a shock kind of oh my god. I was on such a. So इसका मतलब सर हमें belief बनाने के पहले लाख बार सोचना चाहिए.

That's true. Be careful what you listen to people. That is why I keep tricking people into this question. For an example yesterday in DMP I asked everybody how many of you day before yesterday how many of you agree that emotions are complex? Raise your hands. How many of you agree emotions are complex? You see everybody half the people raise hands and say yes. No it's not true emotions are not complex. Be careful what you believe when people are giving you those beliefs in their conversations.

But sometimes some beliefs are beliefs are there which in a due course of time they come automatically in a due course of time. दो पांच दस साल में saturate होते होते बन जाता है वो belief. So how to identify?

Being aware. Now that you're aware, you can now check where is where am I struggling and then ask I'm struggling in this area because you identified your beliefs. It's as simple as that. Even if it is a 10-year-old belief, it can be identified using this simple method. Once you identified it, now you use the NLP technique to change the belief. Everyone give him a high five. Congratulations for being an NLP master. All right, did you love that? See, it was so easy to recognize limiting beliefs. Here is your assignment from today's video. I want you to quickly write down at least one limiting belief in all 4 areas of life: health, relationships, career, and money, share your limiting beliefs with me in the comment section below. I look forward to reading it. All right, now if you are ready, if you're ready to not only recognize but to change your limiting beliefs, let's go in depth. Come and attend the NLP workshop. And don't just directly join it. I'm giving you the first lesson of NLP workshop completely free. It gives you more clarity, more power about understanding why NLP can help you change your beliefs and help you change your mind and cultivate the mindset of successful people. Don't believe me? Find out for yourself. The link is below this video in the description. You'll find a link. Quickly register it right now. And after you register, you'll get an invitation on your mobile number, on WhatsApp, and in your email to come and attend the first lesson of NLP completely free. Take advantage of it right now while the gift is available. Check it. Maybe it's already full, but I think it's there. Go check it right now. And hey, if you want to hear more such amazing content on Law of Attraction and which can help you achieve your goals, Hit the subscribe button quickly and then hit the bell icon. So next time we create videos like this, you definitely get a notification from us. See you soon. Bye-bye.