In this 7‑minute YouTube segment Paridhi Dhingra introduces the Ho'oponopono (spelled "Hope NoPNo" in the video) healing method to a podcaster and the audience. She explains that the technique consists of four spoken phrases – “I am sorry, please forgive me, thank you, I love you” – which are meant to take 100 % personal responsibility, shift one’s internal frequency, and align with the Law of Attraction. Paridhi cites a case study of a Hawaiian psychiatrist (Dr. Hulen) who allegedly healed an entire violent psychiatric ward in six months using Ho'oponopono without medication, electric shocks, or conventional therapy, and notes that the study is publicly available online. The discussion links the practice to concepts of vibration, calm‑mind rationality, and faster problem‑solving, illustrating with everyday examples such as a malfunctioning microphone. The video then promotes a two‑part Ho'oponopono Healer Certification course (learning to heal oneself and to become a professional healer), offering a free first lesson and promising emotional release, better sleep, and the potential to earn large sums of money. The segment ends with a strong call‑to‑action to click the registration link, subscribe, and share the video.
Chapters
A lot of you have been asking me what is hope nope nope. So I thought instead of me explaining it to you, recently I explained what is hope nope nope to a big podcaster. Go through that experience, watch it right now, and learn what is hope nope nope. Ready? Let's get on to it now. So to change the frequency is all about law of attraction. अब इसके लिए हम अलग-अलग techniques सिखाते हैं। तो जैसा आपने पूछा, are there courses that teach us scientifically how to control law of attraction? That's exactly what we do. तो उसमें one of the most important techniques that we teach, जिसके ऊपर एक पूरा हमारा course है, जिसको हम बोलते हैं हो ओपनोपनो healer certification course। ओके। जिसमें हम दो चीजें सिखाते हैं। एक हो पोनोपनो। या हो ओपनोपनो।
हो ओपनोपनो। Yes। Okay।
Let's try again। हो ओपनोपनो। आप लोग भी try करो। हो ओपनोपनो।
It sounds little bit like ओपनोपनो south Indian। I don't know।
It's a tongue twister।
It's a Hawaiian technique।
हो ओपोनो ओपोनो ओपोनो ओपोनो but आप बोल सकते हैं तुरंत बोलेंगे तो हो
पुनः ओपोनो पुनः और short form hope
hope absolutely hope hope तो ये technique हवाईन technique है जो doctor julen doctor julen is a doctor who's now no more but इन्होंने ये बनाई नहीं थी technique इन्होंने discover की थी इन हवाईन island वहीं रहते थे वो he's a mental hospital psychiatrist तो वो एक ऐसे department में काम करते थे जो violent department था In any mental hospital, there would be an escalated department, violent department. तो ये उस department में काम करते थे जहाँ पे लोगों को body jacket से बांध के रखा जाता था। Because they were so dangerous कि ये खुद को मार सकते थे, लोगों को मार सकते थे। इनको heal करना almost impossible बोला जाता था। तो इनको electric shocks दिए जाते थे, बेहोश करने की दवाई दी जाती थी क्योंकि they were dangerous। Doctor Hulen healed these people in six months. And not one of them, not two of them, not three of them. The entire department was healed in six months and left home, released without medicine, without electric shocks. Now here is the weird part: without therapy, without counseling. Oh okay. इनसे मिले भी नहीं वो। ये रोज क्लिनिक आते थे। क्लिनिक आके अपने कैबिन में बैठते थे। एक पेशेंट का फ़ाइल खोलते थे। और एक पेशेंट के साथ तो आराम से दस मिनट बिताते थे। फाइल पे और उसके लिए होप नोपनो करते थे।
इस टू चांट होप नोपनो।
ओके।
विल टेल यू हाउ।
और ये उन्होंने छह महीना किया हर आदमी के लिए, हर पेशेंट के लिए और वो सारे के सारे रिलीज हो गए और ये साइंटिफिक केस स्टडी इंटरनेट पे अवेलेबल है आप चेक कर सकते हो। एक साल के बाद वो पूरा हॉस्पिटल बंद And when we started observing that hope nope no is a science that is changing something inside you, what is it changing? Frequency. So this is a beautiful technique that can transform your frequency, that can change your frequency at a faster speed than willpower.
Ah.
अभी सबसे बड़ा problem क्या है? अगर कोई बोलता है मुझे law of attraction use करना है, affirmation use करना है, willpower ही नहीं है, चार दिन करते पांचवें दिन छोड़ देते हैं।
Right.
But hope nope no एक ऐसी चीज़ है जो if you use it even little bit, it starts giving you instant results.
Okay.
So in the course we teach two things. One how to become a heal, one how to heal yourself.
हाँ।
कि इसको खुद पे कैसे heal करो पहले।
हम्म।
Now what can you heal? Example वापस से emotions पे आते हैं।
हम्म।
अगर मैं life में anger feel कर रहा हूँ, हाँ। Guilt feel कर रहा हूँ, tension feel कर रहा हूँ, worry feel कर रहा हूँ। कितने चांसेस हैं कि मेरे लाइफ में कुछ अच्छा होगा? Very less, very less, improbable, improbable क्योंकि फ्रीक्वेंसी नहीं नैचुरली।
Right.
I cannot attract success with sad frequency, with worry frequency। तो हाँ यहाँ पे लोग बोलते हैं लेकिन फिर करूँ क्या? प्रॉब्लम तो है लाइफ में। पैसे तो मिल नहीं रहे, जॉब है नहीं, relationship ठीक नहीं चल रहा।
How can I help it?
How can I help it? मतलब बुरा तो लगेगा एक फ्रीक्वेंसी है जो हमने सीखी है। हाँ, अब इस फ्रीक्वेंसी को बदलने का सबसे अच्छा तरीका है होप नोपनो।
इजी भी।
सबसे इजी तरीका है। तो होप नोपनो क्या है? हाँ, बताओ।
ओके होप नोपनो बेसिक जो होप नोपनो है, वो चार सेंटेंसेस हैं। I am sorry, please forgive me, thank you, I love you। so basically जो मितेश ने थोड़ी देर पहले कहा था कि हमारी उसके लिए हम जिम्मेदार हैं। तो हम इस वक्त भी अगर हम chanting करते हैं, तो we say that I take hundred percent responsibility of myself and then I chant I'm sorry, please forgive me, thank you, I love you.
So does it have to do something with gratefulness?
Part of it is.
Part of it is.
Okay, but all four are different.
All four are different. So for example, अभी let's take the example say Cancel cancel, मगर से ये माइक काम नहीं करता है। ये सिचुएशन मैंने अट्रैक्ट की क्योंकि ये माइक काम नहीं कर रहा है। So I am taking the responsibility of this situation that the mic is not working.
So she started with humility by saying I am sorry.
So I am starting with the humility and taking the responsibility that I am sorry that this mic is not working. So I am sorry, please forgive me. Thank you, I love you. If I say this, the mic will start working in few seconds. Because I have taken the responsibility of what happened in my life. If this mic has not worked, I am the one who attracted this situation of mic not working. So let's take the example. Say for example, just to make it more scientific for you, if it's not working, so this gentleman will come. He will check what is happening. Maybe a cable loose हो गया, but उनको समझ जाएगा कि क्या करना है। Of course.
And also, like also there is a tendency कि when you're when you're Too much inside your head, like your anxious reptilian brain is excited. You stop thinking peacefully, rationally, in a calm way, and you got it right. That that basically spoils things much more.
Correct.
Army में, Navy में, कहीं पे भी, like you know special commandos को सबसे पहले यही सिखाया जाता है कि always be calm.
Correct.
Because you are most rational when you're calm. You're taking deep breath. You're all and you're not taking the blame. You're not blaming blaming others.
You're taking responsibility.
Yes, you took the responsibility and it's okay. We are human too. Air is human, right? Or फिर उसके बाद the things become much more, much more calmed.
Yeah.
And now probably कुछ चीजें हैं जिसकी वजह से issue हो रहा है।
अब वो समझ जाएगा कि issue क्या था।
Exactly.
So your mind will work better. Things will work better.
Yeah.
So मैं ये नहीं कह रहा हूँ कि अगर मैं wire निकाल दूँ और hope नोक नोक करूँ तो bike चलेगा। ये नहीं कह रहा हूँ।
Right.
I'm not talking about improbability.
Exactly.
I'm talking about science के अगर मैं होपनुपनु कर रहा हूँ तो as you correctly said because my vibrations are better, right? I'm more peaceful.
Yeah.
I will realize what's the fault and I'll find it faster.
And ultimately like you like you explained it in a philosophical way. Yeah. That's also true. Like जिनको अगर scientific fundamentals है नहीं समझ रहा है तो उनको philosophy समझ में आती है। तो एक तरीके से उस angle से भी देखिए ऐसे ही हो रहा है because आप अपने जो right right अपने जो vibrations है calm mind से आप चीजों को इन्वेस्टिगेट कर रहे हो। अच्छा यहाँ पे मैं एक चीज ऐड करना चाहता हूँ। बहुत बार क्या होता है कि जैसे हमारा जो थिंकिंग पैटर्न चल रहा है, like if we are stressed, we are in anxious situation, आसपास जो सराउंडिंग एनवायरनमेंट है, जो लोग हैं, हम उसी फ़िल्टर के थ्रू सब चीज़ को ऑब्जर्व करते हैं। और हमें ना
जैसे हैं वैसे दिखती दुनिया।
Exactly, exactly. और ये मेरे साथ भी होता है।
Why but like stripe?
Why exactly right? और जब हम calm minded हैं, we are positive, we are grateful and we are happy, we are calm. तब हमें opportunities दिखने लगते हैं।
All right. How was that explanation of what is hope nope no? Are you now inspired to not only practice hope nope no but would you like to become a hope nope no healer? Would you like to professionally make crores out of it? If yes, there is a link below this video. Quickly click on it and register right now because I'm giving you access to the first lesson of Hope Nope No Healer's certification course. The first lesson I'm giving you completely free as our gift to you. In that first lesson, I promise you, you will have the best experience of your life. You will release a lot of negative emotions that you didn't even realize you had subconsciously suppressed inside you for a long period of time. You'll have tears of joy and you'll sleep peacefully tonight. I promise you that. So go through that and then make a decision whether you want to be a part of a program that can make you a millionaire and also help you attract lots of blessings as a Ho'oponopono healer at the end of the lesson. Okay, so quickly click on the link. I hope it is still free because it was free for a limited period of time. I don't know when you're watching this video. Find out, click on the link and register now. And hey, if you want to be part of such amazing content in the future also, Please, right now, quickly click on the subscribe button and hit the bell icon and share this video with some of your friends who want to know what is Hope NoPNo. See you soon. Bye-bye.
