Stop Blaming Others | Mitesh Khatri - Law of Attraction Coach #miteshkhatri #shorts #manifestation

24 Feb 2026 · 1 min

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In this short motivational clip, Paridhi Dhingra teaches a two‑step, two‑minute practice for instantly transforming a negative feeling into a positive one. First, viewers place their hands on their heart and repeat five times, “I am 100% responsible for this feeling,” emphasizing personal ownership rather than blaming external people or circumstances. Second, they decide on the opposite, desired emotion (e.g., “clear” instead of “confused”) and repeat that affirmation five times. Paridhi explains that negative emotions persist because we focus on blame, and the only way to shift them is to consciously generate a positive emotional state. She ends with a call to try the exercise immediately and report the outcome in the comments.

Chapters

Change any negative emotion in just 2 minutes. Step 1, say this statement with me right now loudly. Keep your hands on, on your heart and say, I am 100% responsible for this feeling, not this person, not this situation. The reason we feel negative is because we blame and complain that something else or someone else is making us feel something. Step 2 is very important. After you've said it 5 times, now you make a decision. What's the new emotion that you want to feel which is opposite to this negative emotion? Example, if you are confused and you want to feel clear, start saying five times, "I am clear. I am clear. I'm clear. I'm clear. I am clear." The reason this works is because you cannot not think negative emotions. You cannot not feel negative emotions. You have to start feeling positive emotions. Do it now and tell me the result in the comment section.