These 4 Lines Can Transform Your Relationship

18 Mar 2026 · 1 min

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In this brief instructional monologue, Paridhi Dhingra introduces a Ho'oponopono‑style ritual designed to improve interpersonal relationships. She instructs listeners to recite the four phrases “I’m sorry, please forgive me, thank you, I love you” 108 times each morning and again 108 times each night before sleep. According to her, the first two phrases dissolve negative frequency between two people, while the latter two generate positive attraction. Repeating the mantra twice daily is claimed to clear negative energy, foster mutual attraction, and ultimately transform the relationship.

Chapters

Say, I'm sorry, please forgive me, thank you, I love you. At night before you sleep, do the same thing one more time, 108 times. Ho opano opano. I'm sorry, please forgive me, thank you, I love you. You do this morning 108 times and you do the same thing night 108 times. Not only do you clear negative energy between 2 people, you create positive attraction between 2 people and you transform that relationship. I am sorry, please forgive me is to dissolve the negative frequency between 2 of you. And thank you, I love you is to create attraction between 2 of you one more time.