In this bilingual (Hindi‑English) self‑help video, Paridhi Dhingra and co‑host Indu present a single, simple daily exercise designed to help viewers uncover their life purpose within 30 days. The method involves using a fresh notebook to write ten personal goals each day across four life domains—health, relationships, career, and finance—without rereading previous entries or framing them as affirmations. Participants are instructed to write in bullet points, close the notebook after each session, and repeat the process for a full month. By avoiding review, the exercise leverages subconscious filtering: goals that truly matter persist and become clearer, while less important items fade. Over 15‑30 days, practitioners reportedly experience "crystal clarity" about their core objectives. The video concludes with a call to action: viewers should comment daily on their experience, subscribe, and optionally enroll in a free advanced Law of Attraction lesson that promises further guidance on manifesting the clarified goals.
Chapters
So you wake up in the morning, you eat food, you go to sleep, and that's it. ज़िंदगी ऐसी जीते रहते हैं। What is the purpose of your life? कभी सोचा है ये सवाल के बारे में? Why do you exist? Why are we living? And a lot of people have sent us this question: How do I discover the purpose of my life? मैं क्यों जन्म लिया इस ज़िंदगी में? क्या करना है मुझे? बच्चे देखनी है, manifest करना क्या manifest करना? And here is the best part. Today we are going to give you just a one simple step technique. कितने step?
Only one.
एक ही step है. You do this one step and you'll be able to discover the purpose of your life like this. And it will be so easy. पता ही नहीं चलेगा कब आपका life purpose discover हो जाएगा.
करें.
बताओ अंदू क्या कर सकते हैं?
It's very simple. Take a notebook, a fresh notebook, okay? Because this is a very important task. We are doing it. We are finding a purpose of our life. So don't take any notebook. Take a nice fresh notebook. And take a pen and write down ten goals you have today for your life. Write it down. Generally, what we generally say, write it down in the area of health, relationship, career, money. Write down ten goals in these four areas.
दस से ज़्यादा भी लिख सकते हो?
हाँ, दस से ज़्यादा भी लिख सकते हो। कम भी हो सकता है। दस लिख लो तो बहुत है। चलो, कम भी कर
सकते हो, ज़्यादा भी कर सकते
हो। Write
out all your goals.
All your goals. But दस करिए। दस तो होने चाहिए। So write it down. This exercise we have to do it for thirty days. ओके, सो यू स्टार्ट टुडे, यू राइट डाउन, क्लोज योर बुक और कीप इट। यू डोंट हैव टू वरी अबाउट इट, यू डोंट हैव टू डू एनीथिंग अबाउट। अच्छा कुछ
एफ्फरमेशन नहीं करना है,
कुछ मैनुअल नहीं करना है, कुछ नहीं करना है। सिर्फ लिखना है, बंद करके छोड़ देना है।
तो इन
गोल लिखते ठीक है example
दो मेरे goals के
हाँ health का लेते हैं सबसे पहले health का can be that you want to lose weight how much
okay how much ठीक है लिख दिया
that is one abs तो long
term abs abs भी चलेगा
हाँ abs भी चलेगा I want to have abs also and then second can be relationship relationship can be finding love relationship can be working on your relationships not only with your spouse but also with your parents with your siblings with your Boss at work, anything, whatever is there.
Career में क्या goals हो सकते हैं मेरे?
Career में बहुत सारे हो सकते हैं. Finding a job, promotion.
If I'm in a business then increasing my business.
Increment business, increasing your profit, stabilizing your business. It can be loads of things.
Financial examples.
Financial again बहुत सारी चीजें financial. Creating multiple sources of income. Then you can also do increase your savings and work on your savings. Holidays, you can buy assets like house, car, whatever. It it can be many many things. You can just write down whatever comes to your mind. मैंने already
कितना time लगेगा मुझे ये काम करने में? Writing down all my goals.
First day शायद 10-15 minute लगे या आधा घंटा भी लग सकता है sit with a cup of tea. मगर as the day goes on it will be true.
तो लिखने के बाद मुझे पढ़ना है?
नहीं
कुछ नहीं करना कुछ
नहीं
करना सिर्फ लिखना है
लिखना है बंद करके रख दो
कोई लिखने का कोई particular format के नहीं Affirmation के स्टाइल में लिखना है। I want, I have.
कुछ नहीं।
कुछ नहीं। खाली bullet points.
Bullet points.
This is a simple activity. तो सारे goals लिख दिए। अब क्या करूँ इन goals का?
अभी इसको बंद करके रख दो। कुछ नहीं करना है? हाँ, बताती
हूँ। Very simple.
कल सुबह, very next day, what you have to do is you have to again your same notebook. Don't read first page. Do not read first page. Write down again ten goals.
I'm not allowed to read.
No. You're not allowed to read or take reference.
Okay.
So whatever you wrote yesterday, you close that page and you again start writing ten goals.
Or all your goals?
All your goals.
फिर से?
फिर से.
बिना उसको देखे?
बिना उसको देखे.
अरे but फिर याद कैसे रहेगा आप मैंने कल क्या लिखा था?
Idea वही है. I don't want you to remember. So you will remember, Mitesh, whatever is really important for you. And all those things which are fictions for you or all those things.
Or not important.
Not important for you will drop out.
तो सबकॉन्शियसली जो मेरा पर्पस है, जो मेरे लिए जरूरी है, वो मुझे अपने आप याद
रह जाएगा। याद रह जाएगा। हाँ, और ये भी हो सकता है कि कल आप कुछ बहुत इम्पोर्टेंट था, जो कल आप भूल गए थे, वो आज याद आ जाएगा। So you write down ten goals and like this you do this activity for thirty days।
तो कल तीसरे दिन जब लिखूँगा,
पहले
जो दो दिन
लिखा It takes only ten minutes. Sit, write down. आज आपने देखा? बंद कर
दो। So you give an example how you did this activity. How did you feel?
I felt very good. I wrote first day when I wrote, I wrote ten goals. I was thinking, do I have ten goals? Then I started writing and I did find lot of goals for myself. It was one obviously was business achievement, net profit. But other than that, I got lot of goals like हमारे social media channel को grow करना है. मुझे एक दो किलो वजन लूज करना है, something on those lines। बाकी
कुछ छोटी लूज करने के लिए।
So all those things I have worked on and I wrote down and I kept writing second day, third day and you have to write this with thirty days.
So when you were writing third day, fourth day you did not read the earlier two pages?
No, I was sincere.
तो याद रहा फिर?
Yes.
और कुछ चीजें भूले?
हाँ।
ये भी हुआ?
हाँ। तो जो चीजें भूले वो आपके subconscious के लिए ज़रूरत नहीं था, आपको important नहीं थी। So you forgot. But कुछ नई चीजें याद आई, वो आपके लिए important थी। So I kept writing this for thirty days, and at the end of thirty days, I actually found those important goals of my life or the purpose of my life which were really important to me. And I dropped whatever I thought were important to me. I dropped all of them, and I got whatever was important to me as my ten solid goals.
वाओ तो यानी कि एंड ऑफ थर्टी डेज़ लास्ट के पांच-छः दिनों में शायद ऐसा होगा कि जो जरूरी है वो अपने आप याद आएगा नहीं हाँ वो रिपीट होता जाएगा और वो याद होता जाएगा और धीरे-धीरे क्रिस्टल क्लेरिटी आ जाएगी कि मुझे ज़िंदगी में क्या गोल अचीव करना है और क्या नहीं करना है ये भी
तो पंद्रह-बीस दिन में हो सकता है, but मेरा suggestion रहेगा कि आप तीस दिन तक के पूरे exercise
करें। And the moment you finish writing day one, tell us in the comments below this video how did you feel? And when you want to now not only discover the purpose, but when you want to manifest those goals in your life, अब आप हमारे साथ में कुछ काम करो साथ में। Lesson one आपको advanced law of attraction का free देते हैं, because the moment you are clear about your goals, manifest भी तो करना है, कैसे manifest करना है, how to use law of attraction? How does it work? Why does it work? Why it doesn't work sometimes? All that clarity we will give you in the lesson number one of advanced law of attraction course, completely free. So click on the link below this video, register now, and once you finished, remember, एक दिन का भी अभी करोगे ना discover your life purpose का activity, writing down all your goals. Yes. Immediately after that comments में हमको बताओ कैसा लगा लिखने के बाद. And if possible, रोज़ अगर करने वाले हो जो करना चाहिए, do it for full thirty days. रोज़ आके comments में बताओ. Let us see how many people in the comments are consistent in coming and telling us how did you feel every single day. And when you are 100% clear about your goals, come and say thank you to Indu.
Yes, perfect. Thank you very much. I would really like to read, so do share what you felt and did you really find purpose of your life.
Absolutely. Thank you again for being part of our channel, and if you want to have more such amazing ideas from Indu, from me, all you have to do is
