Try this for 7 days 🙏 #shorts

10 Aug 2026 · 1 min

Watch on YouTube

0:53

In this YouTube Short, Paridhi Dhingra addresses viewers directly, urging them to take control of their brain during the first five minutes of the morning when it is most programmable. She launches a 7‑day challenge that requires participants to perform both a morning ritual and a night ritual (the night ritual is linked to a separate video featuring Mitesh Khatri). She asks viewers to type “yes” in the chat and make two promises: (1) to complete the combined morning‑and‑night rituals for the full seven days, and (2) to return to this video on day seven and share their experience. The tone is energetic and persuasive, with a clear call‑to‑action and a request for community accountability.

Chapters

But the objective is in the morning, first 5 minutes when your brain is most programmable. Are you going to take control of the brain? If yes, give me yes now in the chat window and promise me. Let's see how many people promise me here. Okay, I know it's very easy to watch these videos, but come on, promise me in the chat. 7 days challenge starts today. If you're promising me 7 days challenge starts today, I want you to give me Two promises. Promise number one: Seven days starts today with night and morning rituals both. दोनों करके देखो। Do it together. The video is somewhere in the description here. You can find it. Night rituals with Mitesh Khatri. Find it. And if you do it for full seven days, first promise is to do it. Second promise is on the seventh day, I want you to come back to this video, and I want you to come back and share what happened.