In this bilingual (English/Hindi) video, Paridhi Dhingra and co‑host Indu guide viewers through Day 9 of an 11‑day self‑love challenge. The core exercise is to write a heartfelt love letter to oneself, spending 10‑15 minutes drafting a 2‑3‑page letter that celebrates personal qualities, habits, and achievements. They demonstrate the process by recounting a platinum member’s experience of writing the letter in a coffee shop, reading it aloud, and feeling uplifted. Viewers are instructed to read the letter again whenever they feel low, keep it in a special place, and share their reflections (or photos) in the comments. The video ends with a call to action: pause, complete the exercise, comment on the experience, share the video with at least three friends, and stay tuned for Day 10.
Chapters
So today we are in day nine of self-love challenge, which is an eleven days challenge. And congratulations if you made it to day nine. सिर्फ तीन दिन बचे हैं। That's it. Nine, ten, eleven, and we are done. Full eleven days of self-love challenge. Amazing. Now if you're here for the first time, then I want you to go back and watch the earlier videos one day at a time and complete the earlier eight days challenge of self-love, and then come back to day nine. What is the day nine video? Those of you who are here. For all nine days, Hindu, what is the day nine challenge today?
Day nine challenge is writing a love letter to yourself. So we all have written love letter to our boyfriends or girlfriends, but or maybe our husbands. But we have husbands.
देखाओगे हमको
क्या पता? Okay, but we have never written a love letter for ourselves. So I want today. I want you to take a maybe cup of tea or coffee or whatever you want. Go to a coffee shop and write a beautiful love letter to yourself. In that, you write everything what you feel about yourself in that letter. Write it down. One of our platinum members, she actually went to Archie's. She bought a letter pad. You remember the love letter pad used to be there?
Yeah, you remember.
I used it a lot.
So अच्छा you didn't tell me how many love letters have you written before me? She wrote some for me, but बहुत सारे पहले वाले नहीं मालूम होंगे।
So She bought a nice love letter writing pad. Then she went to a coffee shop. She sat there and wrote all the letter, a nice letter of 2 to 3 pages long.
Wow. 2 to 3 pages. Beautiful.
And she came back and she was feeling so nice about it. And she herself was reading it and smiling at it. She felt as if somebody else returned it for her and she was super happy about it.
So I think this should also be part of the exercise, no? Write it and then read it.
हाँ राइट ओह या है ना वो भी होना चाहिए सा राइट इट एंड रीड इट सो शी वाज़ शी हैड रिटर्न्ड एंड शी शी एक्चुअली रेड इट फ्यू टाइम्स एंड शी वाज़ सुपर हैप्पी बाउट इट सुपर डुपर हैप्पी अमेजिंग
सो व्हेन यू आर राइटिंग दिस लव लेटर आई थिंक अ कॉमन क्वेश्चन दैट पीपल वुड हैव first in your mind. Example, I love Indu. So when I'm loving myself, it's good to start with thinking, if I was to writing a love letter to Indu, to someone I love, what would I write about? I would write about her looks, I would write about her behavior, I would write about her habits.
How much you miss me.
How much I miss her. I would write about, uh, the kind of person she is. I would write about how we get along with each other. I would write about all the beautiful things that I like about her. The more you think about that person and what you would write for that person, will become easy for you to think of all those things. Now you can write for yourself. So do that exercise today. This will take 10 to 15 minutes, not more, but these 10 to 15 minutes will be all about loving yourself. And then read that letter again, and then keep that letter in a beautiful place. And whenever you feel low,
just go and read it. That's it.
And you'll realize what an amazing person you are. At the end of this letter, by loving yourself so much while writing this letter, you'll actually fall in more love with yourself.
Exactly.
And that's the exercise of self-love, right? Loving yourself more. So please do this exercise if possible. Again, pause this video now, do the exercise, and then tell us in the comment section after reading your own love letter to yourself, how much— how did you feel? How many letters? How many pages did you use?
Yeah, exactly. How many pages did you—
2 pages? 3 pages? How many pages did you use?
And if you think it is not very confidential, send us the picture.
That's a good idea. All right, so see you soon on day ten. Day ten. Only two days left. Keep being with us. Hit the subscribe button and make sure that you hit the bell icon after that. And hey, remember to spread this. Don't you want your friends also to write a love letter to themselves? So many people need it. Share this video with minimum three friends of yours who can also practice self-love for themselves by writing a love letter to
themselves.
themselves. So spread the love, keep loving yourself. See you in the next video on day 10. Bye.
