What is fear? | Mitesh Khatri - Law of Attraction Coach #fear #shorts

23 Sept 2024 · 1 min

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In this short, Paridhi Dhingra explains how fear, when denied, intensifies and spirals into self‑doubt, negative self‑beliefs, and relationship breakdown. She describes the chain: fear → denial → stronger fear → doubt about self and partner → suppressed emotion → entrenched negative belief → relationship destruction. She urges listeners to recognize early what the emotion is trying to convey and to listen to and process fear rather than suppress it, positioning emotional awareness as a preventative tool for healthier relationships.

Chapters

A lot of us go through fear in life. Whenever we are scared, we deny that emotion. Somebody tells you, "What if your partner leaves you?" So, नहीं नहीं मेरे साथ ऐसा कभी नहीं होगा. I know my partner. Denial. But if you're feeling that emotion and denying it, it's not going to go away. It's going to knock harder. And as it knocks harder, that fear will become stronger. And when that becomes stronger, now it leads to doubt. You'll start doubting yourself. Am I a good person? Am I a beautiful person? Is this person really loving me? Is the person manipulating me? Even though you're not jealous because that person is interested in somebody else, but fear takes over the relationship and now you start doubting each other. You start doubting your own personality. If you suppress that, which most people do, they keep suppressing that emotion. They don't talk to anybody about it. When they keep suppressing that emotion, now this doubt converts into a very strong negative belief. You don't love me. I know it. And then again, destruction of relationship. Instead of going till that point of emergency, let's guide from the very beginning. What is the emotion trying to tell me? Let's listen to the guidance of the emotion.