In this instructional video, Paridhi Dhingra, joined by Indu Khatri and Mitesh Khatri, introduces "Love Pono Pono," a self‑crafted adaptation of the traditional Hawaiian healing practice Ho'oponopono, specifically tuned for the area of love and relationships. They explain why the original four Ho'oponopono statements (I’m sorry, Please forgive me, Thank you, I love you) sometimes fall short for love‑related goals, and they propose three new high‑frequency statements: (1) “Thank you for the love I have,” (2) “I love myself,” and (3) “I love you.” The video walks through two ways to practice the technique: a simple chanting method—repeating the three statements together for eleven rounds, three times a day (morning, afternoon, evening); and a more detailed three‑minute guided version, allocating one minute to each statement while visualising people or reasons that embody the statement. They advise a 21‑day experiment, suggesting that consistent practice raises one’s vibrational frequency, thereby attracting more love. The session concludes with a promotional call to action for a free first lesson of their Relationship Mastery Course and an invitation to share the video.
Chapters
Today we are here to learn about a beautiful technique called Love Pono Pono to attract more love in your life and to keep more love in your life. I stumbled upon these three statements that we created. The first statement is, "Thank you for the love I have." The second statement is, "I love myself." What was that third statement?
I love.
Hey, your favorite. I love you. Hello, I'm saying I love you.
Oh, I love you too.
Just check. Love Pono Pono. Today we are here to learn about a beautiful technique called Love Pono Pono. To attract more love in your life and to keep more love in your life. Hi, those of you who are meeting us for the first time, my name is Mitesh Khatri and this is
Indu
Khatri, my life partner. Just clarifying, मेरा मालूम। Okay, so today's video we're going to learn about how we can use this beautiful technique of law of attraction called love pono pono, which we actually ended up creating. This is not something we learned anywhere. We didn't discover it. We ended up creating it for our students, for For our community, for us law of attraction students, when we were facing particular problems with our law of attraction students, we teach something called as Ho'oponopono. Now, Ho'oponopono has four statements: I'm sorry. Please forgive me. Thank you. I love you. When people were using these statements, we realized specifically in the area of love, sometimes they were not getting the results that they wanted. So I thought, why does Ho'oponopono work? Ho'oponopono works because these four statements. have a specific what?
Power.
Power and frequency. And it's the frequency that is making these statements work. So I thought, these 4 statements cannot be the only 4 statements in the world that has a powerful frequency. Let's discover more. So that is where I started discovering what are the different statements that could have a similar level of frequency, and I stumbled upon these 3 statements that we created. The first statement is, thank you for the love I have. Whenever we say thank you for the love I have, I realize we immediately start vibrating at the frequency of having love. The second statement is I love myself, right? When we are saying I love myself, now we are internally creating love rather than looking for love outside. Again, very powerful frequency. And the third statement is something we wait to say after we experience love in our life. What are the third statement?
I love you.
Yeah, your favorite. I love you. So whenever we say I love you, it creates that frequency of love for us. But we wait to say these three words of I love you when we experience love. So what we decided, we started using this beautiful term called instead of hope no no, we called it love ono ono. By the way, tell us in the comment section, do you like this new term? We called it ourselves as love ono ono. When we created this love ono ono, we said let's try it in two different ways. So there are two different methods of using love. One is a simple method of just chanting love pono pono, just like hope no chanting. We do love pono pono chanting. She'll explain that. The second version is a little detail, which again she'll explain. So let's start with the first. You will explain everything, right? She'll explain everything. So let's start with the first basic method of chanting love pono. How do we do that?
Very simple. Just start with the first statement. Thank you for the love I have. I love myself.
I love myself.
I love you.
I love you.
So you keep saying that.
Hello, I'm saying I love you.
Oh, I love you too. Just check.
All right.
Keep saying this for eleven times or hundred and eight times. जितनी आप इशारा दे सकते हैं।
So let's say one round is all three statements.
All three statements. One round. One round. Always.
Yeah. So if you do it eleven times at one time, you will see your frequency goes up, right?
Yeah, yeah. I have students who started crying after that. They started feeling so good about it. Platinum especially. They came back and they said they started feeling love for themselves. And they realized that they never felt that for themselves ever.
Yeah, and they remembered how much love they had forgotten in their life, right? And that brought them a lot of tears of joy back. So just repeat these three statements as one round. Do at least eleven rounds morning, afternoon, and evening. So let's say three times in a day. Like you have three tablets. Doctor बोलता है ना सुबह breakfast के बाद lunch के बाद खाने के बाद तो रात के खाने के बाद तो वैसे आप लोग इसको करो open open ग्यारह बार नहीं love open
open
ग्यारह बार morning breakfast के पहले करो खाने के बाद नहीं, lunch के पहले करो और dinner के पहले करो। That food will give you more nourishment. Right? So let's do quick two repetitions so you know how to do this. How do we do this?
Thank you for the love I have.
I love myself. I love you. One more round. Yeah. Thank you for the love I have. I love myself. I love you. So this is two rounds. This way you have to do eleven rounds. Now there is also a more advanced version of this that we've experienced. Which gives people amazing results. This is something we practice very regularly with our Platinum members and our Advanced Law of Attraction students. This is going into details of each statement and remembering the memories and people who apply to that statement. Let me give you an example, and then Indu will show you how to do it. Whenever you say, thank you for the love I have, you are remembering all the people in the world who already love you right now. Some of you will say nobody loves me right now, I'm not married. Okay, so what do they do?
Very simple. It is not the love only from the partner. It's a love from your parents, from your siblings, from your friends, from your colleagues, from your house helps, from your neighbors. Friends.
There are so many people who love us.
Yeah, cousins, uncles, aunties. There are so many people who love us. So this love is from them. So you have to say thank you the love I have for all these people. You can remember one person that time, no problem.
So the way you would do it is, I would like to do it as 3 minutes of love Ho'oponopono. The first 1 minute will be only chanting, thank you for the love I have. But that one full minute, every time you say the statement, thank you for the love I have, you remember visually a person who loves you. Example, thank you for the love I have, Mom. Thank you for the love I have, Dad. Thank you for the love I have, हिंदू थैंक यू फॉर द लव आई हैव फ्रॉम यूट्यूबर्स सो दिस वे एस फार एस दैट वन मिनट यू आर रिपीटिंग थैंक यू फॉर द लव आई हैव यू कीप रिमेम्बरिंग मोर एंड मोर एंड मोर पीपल हुआ हैव ऑलरेडी गिवन यू लव इन ओवरवेलमिंग
आफ्टर सम टाइम यू रिलाइज़ दैट ओह माय
गॉड सो म Then the second minute, you continue with saying, I love myself. Now, how do we remember examples of I love myself for one full minute?
Whatever you have done for yourself, you need to remember that, that you love yourself because you are born this way. You are such a nice person. You have helped somebody. You have done something nice for yourself. You can also do things that moment. You can look into the mirror and say, I love myself. You can also appreciate yourself, like I have good hair or good skin or good eyes, whatever.
So it can be compliments to yourself about why you love yourself. It can be past choices that you've made for yourself.
Yes, you can. Yes, you can.
It can be things you've done for yourself.
For yourself as well as for others.
Exactly.
Or for your parents, or for your siblings, or for somebody else. Doesn't matter.
So think of it this way, that one full minute, the second minute when you're doing I love myself, every time you say it, you have to give yourself reasons why do you love yourself.
Like, it can be as simple as that you made a cup of tea for somebody, or you made a cup of coffee for somebody. It can be as simple as that. Or you help somebody on the road finding a direction, giving a direction. It can be anything.
So I'm such a nice person, I love myself. I love myself because I have to make free YouTube videos. I love myself because I am a good husband. Absolutely. This is on record now. So I love myself because I'm a good son. I love myself because I'm a good friend. Keep giving yourself reasons. That full 1 minute, I love myself because I love myself.
Find reasons, just find reasons, and you'll find so many reasons that it will come back,
right? So that second minute, keep saying I love myself because, and give yourself lots of reasons. Third, I love you. Now when you say that, who do we say I love you to?
It can be anybody. It can be to the world, it can be to the universe, it can be to God, it can be your parents, it can be your siblings, it can be anybody. Just say I love you. Just practice saying I love you.
Just keep practicing saying I love you and keep thinking of more and more people, more and more situations that you can say I love you to. Example,
I love you to my laptop.
Yeah, I love you to my laptop. I love you to this beautiful camera who is recording us, makes us look better than we actually look. So I love you for that. I love you, the team who's doing all this work for us. I love you. All the people who are supporting us in our organization.
I love you to all the people who are watching this video.
I love you to all the people who are watching this video. See, there are so many reasons to say I love you. Just practice that one full minute. Keep saying, go like a full speed, I love you because I love you, I love you, I love you. And 3 full minutes of love pono pono, with the first statement being thank you for the power I have, I love myself, and third is I love you. 3 full minutes of this. If you do this 3 times a day. Your vibrations are going to be so high, but the only thing that you can attract at that vibration is what? Love. So if you really want to attract love, try this experiment with me. 21 days with me and Indu. Practice every day of Love Ho'oponopono. You can try it both ways. You can do the simple chanting of, thank you for the love I have.
Thank you for the love I have. I love myself. I love myself.
I love you. You can do the simple chanting 11 times, 3 times in a day. और इफ यू वांट मोर लव इन योर लाइफ, डू द थ्री मिनट वर्जन मॉर्निंग, आफ्टरनून, इवनिंग याद है डॉक्टर के हिसाब से बट इस मामले में ब्रेकफास्ट के पहले, लंच के पहले, डिनर के पहले, सोने के पहले एक और बार कर लेना ज़्यादा प्यार चाहिए। डू दिस फॉर 21 डेज़ देन कम बैक तू द कमेंट स More amazing about law of attraction. What are we teaching in the next video? कभी नहीं बताती, कभी नहीं बताती। So for that, if you really want to know what is the next video, hit the subscribe button and immediately after that they'll
see
a bell icon. Click on the bell icon so that you get an email notification about our next video. And hey, do you know some friends of yours who really want to vibrate at that frequency of love? We have two gifts for you. One. There is a link in the description below. Click on that link and register for our Relationship Mastery Course, where we teach you the first lesson completely free. In that first lesson, it will show you how to reconnect with your source, where you have unlimited love, and you'll start attracting amazing love in your life just with that first lesson. What do you say?
It's very powerful, right?
So please go through that first lesson. Share that lesson also with your friends as our gift from you and me. And the second Share this video with your friends so they can also learn love ponopono. See you soon in the next video. Bye-bye.
