A short YouTube monologue from Real Estate Team OS (uploaded Oct 7, 2023) in which a speaker—likely an agent or team leader—discusses high stress in real estate and emphasizes the importance of self-care: setting boundaries, taking time off, physical fitness, meditation/sauna, and maintaining a disciplined bedtime routine as a non-negotiable practice to recharge and manage energy.
The stresses that we all have in this business, whether you're an individual agent or a team leader. It's it's high pressure, high stakes. And I think one of the things that I recognize more and more is I need to take care of myself, and that is making sure that I have boundaries in and around. You know, taking some time off, unwind, recharge, physical fitness, you know, meditation, sauna, do all of these things just to make sure that I, you know, get a good night's sleep. You know, having a routine bedtime, I have no problems going to bed early. It's going to sleep for me, is the time when I kind of reset my energy system and get ready for the next day. So having a really disciplined bedtime routine is non negotiable. If I if you see me at conferences and you won't see me out late.
Zillow, PPC, Referrals… what’s actually working in today’s market? #realestateteam
