Do you know Ayurveda? Comment below! #shorts Salila, The Ayurveda Channel
Ayurveda is an Indian medical system over 5,000 years old that balances mind, body, and spirit through herbal remedies, massage, yoga, meditation, and diet. It's widely practiced in India, Nepal, and Sri Lanka, but not formally licensed in Canada or the United States.
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Do you walk like this? Duck feet🦆my lovelies! Some of us have one foot🦶or both feet 👣 going out.
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Did you cook your water today 💧 #āyurveda #ayurvedalife #ayurvedafood #ayurvedaeveryday #food