Introducing Nourish With The Seasons Masterclass | Sept 16, 7:30pm India

Introducing Nourish with the Seasons Masterclass. Are you ready to unlock the full potential of annavigyana, Ayurvedic wisdom on diet, with me? This course is for you if you want to master the 7 key Ayurvedic diet principles straight from Ashtanga Hridaya to tailor your diet to the seasons and to experience juicy, glowy health from within. Nourish with the Seasons is all about elevating the daily blah to satisfying meals that pop with color and flavor and make your Agni go, um, dispel your biggest confusions about Ayurvedic diet with the authorities of the shlokas from Ashtanga Hridaya. Feel empowered as I break it down into bite-sized pieces for you, pun intended, and boldly cook your way throughout the year. When you study with me, you gain the tools you need to kickstart your journey to radiant well-being without the overwhelm. You will achieve kitchen goddess or god status with nourishing recipes you can throw in a matter of minutes. I teach you to trust your body's cues, eat intuitively,