6:14

In this video, Ayurveda educator Salila Sukumaran presents the ancient Vedic protection mantra attributed to Acharya Shushruta (circa 1000 BC). She first introduces herself and her credentials, then provides an English translation of the mantra, explaining its extensive protective invocations of Brahma, various deities, celestial bodies, natural elements, and body guardians. The translation outlines how each entity safeguards specific bodily functions, senses, and aspects of life, promising warding off evil spirits, disease, and granting long life. Sukumaran attributes the translation to Dr. Valliathan and emphasizes the mantra’s power to destroy ailments and malevolent forces. She then chants the full Sanskrit text of the mantra, concluding with a brief closing phrase. The content serves both devotional and instructional purposes, offering viewers a complete rendition of the mantra for personal protection and wellness.

Chapters

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