Natural Ayurvedic Power For Your Glowing Face & Body | Ayurvedic skincare Tips
In this short tutorial, the speaker introduces the Ayurvedic practice of using ubtan, a gentle herbal powder, as a natural alternative to harsh soaps and face washes. The classic ubtan recipe consists of half a cup of green mung bean flour, a pinch of turmeric, and rose water (or ground sesame powder for dry, Vata skin). The mixture is made into a soft paste, applied to the body, left for 2–3 minutes, then massaged in circular motions before rinsing with warm water. Recommended usage is 2–3 times per week. The speaker claims the ubtan reduces acne, improves skin texture, smooths the complexion, and helps with scars and pigmentation, positioning it as a mask, cleanser, medicine, and exfoliant that is 100% natural with no chemicals or side effects.
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