Prevent Weight Gain By Just Knowing Your Body Type ⁉️ The Real Reason Behind Weight Gain

Have you ever noticed your friend can eat all the pizza in the world and stay slim while you just look at it and gain weight? It's not your bad luck, it is about your body type. Hi, I'm Salila Sukumaran, your favorite Ayurveda practitioner helping you stay healthy, wealthy, and wise. According to Ayurveda, we are all born with a unique body type called as a dosha. They are Vata, Pitta, and Kapha. Vata is made of air and space. Vata people are creative, quick thinkers, light sleepers, but they get cold easily and can feel anxious if they feel out of balance. Pitta is fire and water element. Pitta types have sharp minds, strong digestion, but they can overheat, get irritated, and feel inflamed quickly. Kapha is earth and water element. Kapha types are naturally calm, loving, stable, but they gain weight easily and feel sluggish when imbalanced. Your dosha affects everything— your cravings, your mood, your digestion, even how you age. Are you curious to find out your body type to avoid any diseases in the future and discomfort by eating your favorite foods? Check the video below and I will show you how you can do it too. Follow Salila Ayurveda so you can activate your inbuilt AI, your Ayurvedic intelligence.