Reversing Diabetes? Do you have curry leaves in your kitchen garden? #diabetes #ayurvedalife
In this brief video, Ayurveda practitioner Salila Sukumaran explains how curry leaves can be used as a dietary medicine to help control blood sugar spikes in diabetes. She stresses the importance of taking a sufficient amount of curry leaves, activating them by heating in oil, and incorporating them into savory dishes. While acknowledging that diabetes is a major health issue in India, she cautions against expecting a magic cure and instead advocates for daily, simple, and sustainable dietary choices, positioning curry leaves as a reliable, natural aid in long‑term diabetes management.
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