Stop Acid Reflux Naturally 🆘 Ayurveda Explains Acid Reflux Using a Campfire 🔥

Have you ever felt that burning feeling in your chest before a meal? Or a sour taste in the throat, your mouth, or that heaviness and heat rising from your stomach even when you have eaten a very healthy meal? Yes, we are talking today about acid reflux, and in Ayurveda we call it as Amlapitta. Let's say you were building a campfire and you accidentally threw in a bunch of pine cones into the fire. I've done that. The pine cones are very pitta. They are chock full of oily resin that burns very quickly and spreads fast. The flames would leap up. Now, you would never think of toasting your s'mores on this fire. They would all burn black in no time, right? First, you would let the fire normalize, and then you you would toast your s'mores. This explains why we must calm our Agni till it is sama or normalized before eating a meal. What if you throw in a big log? The fire will die out. This is equal to eating a huge meal when you have gastritis. Your acidity becomes worse as the digestive fire dies down and the food remains undigested. Causing so much discomfort. What if you throw in more pine cones into the fire? The fire would become uncontrollable. This is like eating salty, spicy, oily fried food. It makes the acid reflux flare up even more, causing ulcers and erosion of the intestinal layer over time. Now what if you threw little sticks? The fire would burn them in seconds and keep blazing. This is equal to eating little poor quality food. The body is not able to metabolize and absorb the nutrition, leading to weight loss. The acid reflux keeps coming back.