Why Your Digestion Is Always Messed Up — These Foods Are the Culprits 🚨 ❌
In this brief segment, the speaker explains that while smoothies, salads, and iced water appear healthy, Ayurvedic principles consider them potentially harmful when the body's digestive fire (Agni) is weak. Cold temperatures are said to suppress the digestive flame, and raw foods demand extra digestive energy to process. This risk is heightened during seasons—summer, winter, and monsoon—when Agni is naturally weaker, making such foods especially detrimental to digestion.
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