I Taught a Virgin to Approach 100 Women in 7 Days

The video follows dating coach Steven as he trains Brendan, a 28‑year‑old virgin who flew from Montreal to London to overcome his lifelong dating anxiety. Steven sets a bold challenge: Brendan must approach 100 different women in seven days. The content is structured as a day‑by‑day chronicle of warm‑up exercises, street‑approach techniques (the "1‑2‑3" hand gesture, eye‑contact, low‑pressure opening lines), real‑time feedback, and mindset coaching. Brendan practices on the streets, in stores, and at a mall while Steven and other coaches (Kati, Chin) provide styling upgrades and group‑coaching sessions that include instant‑date challenges. Throughout the week Brendan battles nervousness, over‑pulling, and complacency, gradually improving his conviction, emotional‑connection (EC) framework (past‑present‑future curiosity), and overall vibe. By day 7 he secures his first ever date—a coffee meeting that validates the challenge. The video concludes with Brendan reflecting on his transformation: a 70‑80 % reduction in approach fear, a shift from believing he could never attract women to recognizing he can create attraction, and concrete takeaways for viewers seeking similar breakthroughs.
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This is Brendan. He's 28 and he's never dated anyone before. He flew all the way from Montreal to London for one reason: to finally end his dating struggles. Little did he know I had a wild plan for him. Approach 100 women in 7 days, which for a virgin, that's like climbing Everest in flip-flops. But why 100 women? Because in 15 years of coaching worldwide, I've seen it work magic. Shy guys become smooth operators and virgins become Well, not virgins. In this video, you'll learn how to conquer approach anxiety, the rookie mistakes to avoid, and whether this challenge got Brendan the first date of his life.
Hi, you two. I know this sounds really random. I just noticed you guys and I just thought you stood out. Where are you guys from? Like China or Japan?
China.
That's awesome. That's awesome. Awesome. Have a good day. You too. See you soon. Nervous.
Approach of the day.
How's it held up? Nervous. Nervous. Yeah.
When you first start approaching, it's easy to feel down and self-critical. So I told Brendan to treat day 1 as a big warm-up. Spread love, offer genuine curiosity, no overthinking or expectations.
I just want to say your outfit really stood out to me because it's so professional. That's really cool. What's your name? You have like the fluffiest dogs ever. Where did you get them? They're Breton Bryson. Breton Bryson? What's that? Yo, you got the fuckiest hair ever, by the way. Of course you're welcome.
After warming up, I taught him how to do a street approach. Papa Choi moves fast. Okay, so I'm approaching, putting my hand out, and then I'm going 1, 2, 3. As I'm turning, I put my hand out, 1, 2, 3, and then I'm making eye contact and I'm smiling. And then I go like, hey, this is gonna sound a little spontaneous, but I just saw you from over there and I wanted to come say hello. And notice when I do that, my vibe, not like this, like, anxious vibe, very, like, relaxed. I'm looking at her. Brendan tried a few times, I gave feedback, and he kept at it. You don't need to over-compliment her. Essentially, you're finding out about her at first. It's almost like the analogy I like to use a lot is that there's like a flashy car, Maserati, and then something about the Maserati caught your eye. Yeah, matte orange or something. It's like very unique, you know, caught your eye. And then you're like going up to this, I'm like, I wonder what the vibe is like, I wonder what the interior is like, oh yeah, it drives nice, you know. But you haven't bought into it yet, bro. You don't even know if it's gonna like actually drive nice.
You know, right?
It just looks nice first, you know, so you want to find out more about it.
Excuse me, I just noticed you over there just walking by, so I just wanted to say hi. I just like how put together you are. Of course, of course.
After a couple more of these, Brendan got pumped up.
So when I go into easier setups, yeah, like a bar, a conference, yeah, dude, that becomes a joke. Yeah, because they're already open. Exactly, like the frame's already open.
Yeah, this is the harder stuff.
Yeah, this is way harder. And I love that you're pushing me because for me it's not about the result. It's just about saying like, I'm willing to do the hardest. I'm telling the universe that like, fuck, okay, I can do this.
He even approached a girl in a store. Papa Choi approves.
Hey, excuse me. I'm looking for a jacket. Like, I was like a smaller jacket. Hey, I know this is really crazy. I just noticed you and I just wanted to say hi. How are you?
Have a great night.
Hey, excuse me, sorry to bother you.
On his 9th approach, he engaged the girl walking fast for more than a few seconds. I like that.
Hey, I know this is going to sound completely random. I just noticed you off the street. I just wanted to say hi. How's your day going?
The most important thing on a woman's agenda is to find a man. So if she's single, if she's available, meeting the man of her dreams is the most important thing. When she says she's gotta go, like, what's more important, meeting a friend or meeting the man of her dreams? She might not know that, like, you are the man of her dreams, right? So it's up to you to actually invite her to be a part of that frame. And then boom, I was just walking and I noticed you.
A-L-I.
Amazing.
Cool.
All right, I'll text you. I'll text you this. We'll do something.
That's it. Cool.
Boom. Number secured. I got it. Yeah, she was so into me. I got it. It's done. The, hey, fun meeting you earlier, liked your vibe, hope you got home safe and sound, Brendan. And we sent it at like 10:30 last night, right?
And then this morning Brandon's happy because—
yeah, because this morning she texted me back and said, hey, yes, I got home safe, fell asleep straight away, enjoyed lending with 4 N's. Apparently that's important.
We're strategizing how do we actually move the vibe forward right now. Even though she's a little hooked, a little attracted, you know, she knows that you have this fun vibe. I personally don't think that's enough for her to, for example, like accept an invite to go on a date with you. Number 1, she actually took the time to respond to you. Capture a photo here just to kind of like showcase the view that he woke up to. Send that and then send a separate voice note saying, "Dobry utro, Miss Matryoshka, kodiyla." So basically, good morning. Matryoshka is like this, like a classic traditional Russian doll, you know. It's like, you know, as you open up, it goes like smaller. You open up, it's almost like displaying your cultural understanding, showcasing that you, you listen to her, you know. It's not just like a random girl. She told you that she's Russian, assuming that she speaks Russian, let's like play around with that.
Yeah, right.
So first of all, send that photo.
That's the view.
That's the view. And then I just open it and I go, "Dobre utro, Ms. Matryoshka. Welcome to this view this morning. What kind of trouble are you getting into today?" Boom.
The way you were sending it was very much like kind of like Agency. Yeah, slow down a little bit. Dobre utro, Miss Patrijuska. Kandila. Woke up to this crazy view this morning.
Let's go, baby, bro.
Sick.
After amazing homemade breakfast, we hit the streets again.
How do you feel?
Scared. Nervous.
Yeah. Afraid. Okay. I feel like I want to barf.
Yeah. My goal for today, number one, make sure the fundamentals are strong, so your stuff is really strong, right? And more well-versed in kind of expressing your vibe, you know, your true vibe.
Right.
Let's go. Riding this momentum, Brendan approached repeatedly. In central London, things got real. So many approaches, but no hooks. Bustling streets overwhelmed Brendan. Some chats fizzled midway and hit the relationship wall. To be fair, approaching in such a busy environment must have felt like training for the Olympics. But Brendan kept his head high and kept going. He even tried rizzing in French.
What do you speak? Oh, vous êtes français?
Instant spark, but she was airport-bound. His frustration was visible. How's the vibe right now?
I keep making the same mistake over again because I'm not in the mindset of it being fun for me. I think that's a big challenge. Plus, I feel I feel like I need to switch out of this. That's my other thing. I think when I put this on, it's like I mean business, but not like internally too when I put this on. So I think it's giving off like it's not the right energy, right? Where it's like I'm asking questions, I'm fast, instead of just going like—
Now there's an opportunity to reframe that, right?
Yeah.
Well, you're a busy guy, you are dressed business.
Yeah.
Well, you mean business at the same time. Your vibe is like, okay, like you just have like a polished vibe, you know? That doesn't mean that like it's a bad vibe. You know, yeah, it can be actually like a really sexy vibe, actually, you know.
Reframe that. Yeah, you know, that's a really good—
you can reframe it any way you want, you know, and it's completely up to you.
Yeah, yeah, that's facts, bro.
Completely up to you.
That's the main takeaway. I feel I'm too fast. I'm not slowing things down. This was totally the Olympic— I mean, I don't think pickup can get harder than this. I hope not.
Yeah, as you can see, there's a lot of people here. Like, a lot of people.
It's crazy.
It's a really good, uh, training ground, actually.
It's a really good training ground.
So yeah, let's go, baby. Just as Brandon seemed ready to throw in the towel, he met someone who was cheekily matching his style. Yo, how was that? That was the best fuck ever.
Let's go. Let me just take a moment. Okay, okay, okay.
A few moments later.
Bro, that was insane, bro. I can't even believe this. She's into anime. She's cute. Oh my God. She's 25, so she's younger than me too. Perfect. And she laughed like half the set. So what's the takeaway? The takeaway is, as a coach, you killed it, bro. Had me struggle in the depths of the— and I was just exhausted. I was— I wasn't depressed, I was sad.
I saw you, bro. I saw you.
I was like, bro, at this point I'm just doing it. I don't want to be married anymore. Like, yeah, it was a hell yeah to somebody that I thought I would never have a chance.
His confidence was peaking. You like literally peeing your pants right now. You like literally like but he had no clue about the bombshell waiting at our group coaching session. Today is our first day of group coaching.
Let's go!
So yeah, we're going to cover instant dates. And the moment we met up, the vibe exploded. All right, looks like is going on an instant date here. Nice, so great. And here's Chin doing his thing. And here, Brendan is just cooking. That is a vibe. Everyone approached like crazy, pushing each other's limits. A client of mine landed an instant date, and Brendan, he soaked up all that energy and cranked it up. Magic was in the air, no doubt. With the group vibe on fire, I challenged Brendan to keep approaching during dinner. For 3 hours, he was unstoppable. —solo approaches, 2-on-2 with other clients, indoors and out. Despite the rocky start, Brendon's day completely flipped. He vibed with girls, bonded with my other clients on similar journeys, and built unstoppable momentum. Super strong vibe. But the big question remains: will these numbers lead to Brendon's first ever date? What's the vibe going to be like for Brendão today? Shopping.
We're going to create a new style based on my observation and interest. You need, uh, something new. Shoes also. Shoes? Yeah, not sporty, but more like, uh, classy.
Oh, I'm open. I'm game. Yeah.
Shopping trip, perfect time to keep approaching. Brendan was on it. Brendan's been having trouble building emotional connection, so we tackle that head on. Curiosity is a form of love. Everyone loves it when other people display curiosity. In their body, right? So 3 things, past, present, and future. At the mall, Kati worked her magic on Brandon's style. Total upgrade. We are shopping today. Kati is picking out Brandon's outfits. Shopping vibe. Shopping vibe.
Let's go. Okay, this is a real VIP experience.
Yeah, we did some massive shopping today.
The price is actually not that bad. How many bags?
3, maybe? 3. 3, yeah. But what's up, we got a lot of stuff.
We got a lot of stuff.
You got like 10 pieces of clothing.
It actually wasn't so bad. I thought I was gonna be out like a grand at least, but yeah, I think 500-600 for all of this, it's really not that bad. Yeah, London shopping, cheap shopping.
Exactly. Actually, she also have desires and like got almost like give you the skills to learn more because you also like learning from her. So it's even more amazing.
As you can see, we have Jesus and his disciple right here in the vibes.
Night fell, so we wrapped up with role plays to drill that emotional connection deeper. If you just met her, you don't know anything about her, just like this on the street, right? How would you start from the beginning?
Hey, excuse me, you know, I was walking down the street and I just noticed you and I just wanted to to say hi. Hello. Yeah, it's great to see you. Great to meet you.
Tell me a little bit more about your necklace.
I like that it has like a heart icon.
Wow, super random.
Yeah, asking about the necklace.
Yeah, I got it from Turkey, I think, uh, one year ago.
That's awesome. So you got this necklace a year ago in Turkey. And you know, as you were sharing that Good job.
Overall, I think you like kind of salvaged it a little bit. Yeah. My number one feedback is that it just like overall energy is like a lot of pull. When you talk about the note, what you notice about her, it's that everything is like a little like favorable, you know? It doesn't always have to be like, oh, I like this, I like this, I like this, I like this, you know? Yeah. If you actually liked it, only genuinely, if you really liked it, talk about that and then talk about why you liked it. It's not like, oh, this necklace is nice, whatever. Like not everything is like nice, you know, like it doesn't have to be like that. Even if you actually believe that everything is nice, right, at first, like, okay, like you don't know anything about it, you're like finding out, you know. So that's the frame. You could have like pushed her a little bit more.
I felt like a little uncomfortable because like I started to thinking, what is like, I just met you and for example you just went to me and said, okay, talk about my necklace all of a sudden. All of a sudden. I just like, like you already know what to say. That feels like for me. I do the necklace vibe a lot. And then you just started asking a lot of questions.
Like pretty intense questions, right?
Yeah, and person can think like, okay, who are you? Like, I don't know you, why I should like answer all of these questions? So it can be more slow dynamic, not like rushing. Yeah. And more like giving her a chance to get to know you.
Day 4, baby. Day 4, baby.
Yeah. What are you most excited about today? What am I most excited about?
Honestly, not much. But I'm gonna execute. Gonna take action like a champion.
He's a little tired from all the massive action. Brendan approached a girl on his own initiative for the first time. Papa likes the fire.
I'm Brendan, by the way. Nice to meet you. So you're in literature, you said? I am, yes. That's awesome. So here's my question. How did your parents react when you said, I don't want to be an engineer? I don't want to— I clearly, I don't think based on your vibe you want to be a housewife anytime soon. So what was the vibe there? I think they always knew that I wasn't going to be a doctor and a mother of 4, you know.
His confidence shone through as he made playful assumptions. She was hooked right away, showing interest in his life. What's—
You're American? You know, people think I'm American. I think it's because of my accent. People— because I have an accent here apparently, which is like so weird to me. I'm actually Canadian, so I'm based in Montreal.
Minutes in, she invited him to sit beside her.
Yeah, let me switch positions. Let me do this instead. Oh sure, absolutely. Thanks. Thanks for the offer. Yeah, go ahead.
He built strong emotional connection. And got her number. Success! But would this lead to a date? We'll see. Riding this new papa energy, he kept rolling. His next approach was colorful. Hey, excuse me.
I just noticed you on the street and I really loved your outfit. Where did you get it from? Thank you. AliExpress. AliExpress? Really? What got you in a special mood today? Because it was raining most of the day, wasn't it?
And he even dabbled in astrology.
Cheeky. What about your astrology side? You sound like a problem. Like a little dangerous to me. That's— what is my hand right now? Cancer. Okay. Hey, I would love to grab a coffee with you. I know you got to go, but hey, I'd love to keep in touch if that's something. Yeah, Insta works. That's the one I use the most. Let's do that, dude. Today is going so well, bro. I don't know what's going on, bro. I just had the best set. I just had the better set. So yeah, I'm feeling really hopeful. I'm feeling really good. I'm feeling really grounded. And I'm feeling like I think I'm gonna meet the love of my life. If I haven't already met them. Very proud of you.
I feel like you're kind of finding your mojo a little bit.
Yeah, right. I'm finding my style.
That evening, we analyzed his footage. Despite feeling good initially, we found some holes in his game. Overall, he was pulling too much, showing too much interest too soon instead of creating natural banter.
What's up? I know you gotta train to catch. I really like your vibe.
You see how like the vibe is like, oh, I know you gotta like go, you know? Now she's kind of hooked.
Yeah, you could have kept on going.
You could have kept on going. Yeah, but you're just like, okay, I really like you.
You're 'cause you're trying to pull with your mindset.
Yeah, so much pull. Yeah.
Oh my God. Yeah, yeah, yeah. With all this comprehensive analysis, Brendan finally realized without strong emotional connection, getting numbers or long conversations don't matter. Any takeaways from your part?
Yeah, bro, shout out to Mother Fortune. Fortune favors the brave. Never forget that. So yeah, man, 3 things that come to mind. So number 1, the simplest and easiest way to scale EC emotional connection with a girl is past to present. Number 2 is the second they reveal the personality trait, I'm gonna poke into it like crazy. And the third thing that 100% is gonna be implemented is whenever you tell people what you do, always explain the why.
Yeah. He seems so close to his first date but then hit a wall. Nobody was hooking. He looked tired and overwhelmed.
Hey, excuse me, you two. I just noticed you on the street and I just want to say hi. The same color.
Where'd you get yours from? I thrifted it in like SoHo.
Oh, are you more like a thrifter? Yeah. Very cool. Take care. Yeah, now it's a little bit pointless.
Yeah. Was he ready to book his flight back to Montreal? Brendan has been approaching quite a lot of girls, definitely more than 10, and none of them has been hooking. And then he's like, okay, what's going on here, Steven? I'm saying the same thing. What's going on? You know what's going on? The level of conviction. It's not about what you say, it's about your vibe.
I'm grateful for you, bud. You're definitely right, man. I was complacent today. My conviction wasn't high. That's why I couldn't hook any of my sets.
You're just like, oh yeah, I'm like, you know, I'm feeling dandy right now. Complacent vibe. Brendan got complacent.
I got complacent. He got 3 girls.
At least he thought he got them. At least I thought, right? And so today's, oh yeah, I can be kind of chill, loosey-goosey, you know, I can just do my thing, you know, I've got it already. Running through numbers. Yeah. Just like this times 10, I've already got him in the bag, you know? Why worry? No conviction, fundamentals, foundation, daddy energy, papa energy.
That's what you need. I'm a loser, but you know what, we're gonna keep working on it. Papa energy. You give off a very stylish vibe, by the way. What's your zodiac sign? You don't look like a Pisces.
What are you talking about? Then finally, something happened. Brendan said hi to this girl, and after 15 minutes of chatting, they went for coffee together. That was his first date ever. Okay, so the challenge is done. Brendan's happy, he got his first date. We can all go home now. Or not. Mm-mm. Fortune did favor the brave, and Brendan got the date to remember.
I noticed you, and I just really like your coat. Where did you get it from? Zara. Oh, Zara. You're a Zara girl? You know, funny story, I actually just got all of this outfit sweater from Zara yesterday. You were born in Romania? Which city in Romania? And then you came here, and then you're, you're— very cool. Yeah, yeah, I'm Montreal in Montreal. And then I've been in French.
I'm doing actually, I'm doing French in university right now.
Oh, are you?
Do you want to speak in French?
You want to practice?
No, I don't know any French.
Like, I'm a beginner. I'm doing like modern languages. Spanish. Oh, poquito. I'm doing Spanish with French. Wow. What about you? Yes. Yes. What do you think when you look at me? You're very outgoing.
I think you're very friendly.
After a few shy smiles back and forth, they suddenly started walking into a coffee shop. And just like that, another day. Oh, university. Yeah, in Canada, you got it.
So I was doing like, uh, presentations in college. It's crazy how I went from day zero and literally just like, like hyperventilating, to like saying hi to like two Asian girls who were just smoking like a spliff or whatever. Not just like attracting my dream girl, hypnotizing my dream girl. It's all my boxes Super, super cute. Young. I like my girls young. Young. I like my girls young. FBI, open up! That's in the tape. I'm done. And super inquisitive, super thoughtful, dresses really nice.
She was hooked. She was invested. Yeah, she was everything to me.
That was the most important. Not like into me, like, like, great. Like this, I've never experienced this in my life. You're a master. Both of you, grandmasters. I don't even doubt you, barely.
Yeah, happy for you, brother.
This is dangerous, bro. You're making me dead. That's crazy, dude. I love you guys, man. I feel like crying. Like, it's like, damn, I could go through 200 rejections. Let's go, let's go, man. Every girl I used to like before never liked me.
Now this date alone made every awkward and painful moment worth it. As days passed, Brandon finally dropped his professional mask, letting his natural funny vibe shine in his approaches with women.
Harucho! Whoa!
The vibe is, uh— And this was a key I helped him unlock. Once he expressed his authentic self, almost every girl was hooked. I would like close the gap a little bit, maybe touch her, You know, but then he's like, well, compared to the first day when he was scared shitless and he didn't know how to like even have a proper conversation, now he's looking comfortable. On the last day, Brendan got a little delusional and started confessing love to his dream girl.
Hey, for listening, let's get married. Let's have kids. Let's end. Let's end this cave.
With 2 more approaches left, he just asked girls to reject him, and ironically, they refused and got curious instead.
I'm really tired, so I need 10 more. I need 2 more people. What they tired though?
Exactly. Yo, what are you tired with, bro? What are you tired of, man?
This is a really good question, man.
They're like, man, they're vibing, they want to vibe with you, and you're rejecting your opportunity. What's going on, bro? The reason is because—
what's going on? And I'm just tired. Are you trying to date someone or what is your— that's a good question.
Yo, she's, she's establishing EC right now, emotional connection.
Yeah, let's go, let's go, let's go. We should actually record this. Yeah, yeah, yeah.
Funny how it works, huh?
You know what I did when I learned tonight though, funny enough, and then we'll do an overall takeaway, is that, man, I'm getting really fucking good. Dangerous at hooking girls. Even I'm just like, literally, reject me. And they're like, no. The fuck you mean no?
And then I got mad. So, what are the main takeaways?
When you train like an Olympic athlete, going back to any competition besides the Olympics is a fucking joke. That's the heaviest weight in the dating game. Going up to girls that are walking and stopping them. And the fact that I was able to do that, not once, not twice. Working with you for a week really shifted everything for me, really. The fear of approaching girls. The most important result I got was getting over 70 to 80% of my fear of approaching girls. Just that alone was worth the entire week. So number 2 reason that was the most important transformation, you got me a result that I didn't think was possible in my life. The fact that she was into me completely changed my frame. There's no way a girl would ever swipe right on me on an app or ever find me attractive. That belief changed from like, who gives a shit about an app? From not seeing the result as controllable to going like, I can create this shit tomorrow. But this result, you'll never forget that woman for the rest of your life because she's a constant reference experience reminder that not only can I attract my dream girl, that that dream girl can be obsessed with me too. And that is something that money can't buy, honestly. And I'm super grateful. Safe to say, Brendan smashed it.
If you're tired of being single and ready to create your dream relationship, I offer highly personalized coaching. Hit me up and let's create some magic together.










