Eckhart Tolle's The Power of Now teaches you to observe emotions without judgment, which clarifies why you're stuck and what you actually want. The gap between where you are and where you want to be closes with one concrete action right now.
One of the most influential books I've read during my journey, The Power of Now. I read it. You read it? Yeah, we spoke about this actually. In the self-help world, there's a lot of understanding of deeper layers of emotions, surrendering yourself. You're like deeply present with your current situation that it's almost like when things happen in your life around you, you no longer be really affected by anything. Something's happened, instead of immediately interpreting that, okay, this happened to me, this is my emotion, this is what happened within me, what arose within me, why is that? You start having more path. From there, having that mental clarity, understanding how to be present-minded, you'll start understanding why are you there in the first place, how do you envision your life to be. And then if you envision your life to be like here and you are here right now and there's like a gap, then what are some of the things you can do right now to move in this direction, just like one step closer?
