Sean Buttner leads a free workshop on January 2, 2022 about building resolutions that actually stick. He walks through diagnosing why you're stuck, defining your meaningful journey across multiple life roles, and creating a visual Revolution Board to track monthly focus areas. The core idea: resolutions fail because they lack personal meaning.
Sa. Good morning everyone. Welcome to Start yout Day. Great. Start your day with the coach. I am your host, certified high performance coach Sean Butner. And today I am just here to talk to you about a really awesome workshop work. I can't talk a workshop that I'm doing on January 2nd called creating your personal New Year's revolution for next year's evolution. And you know, for the last three years I've done this New Year's Revolution idea because, you know, back 10 years ago when I would do New Year's resolutions, I wouldn't think big enough, right? I'd want to just get healthier, you know, advance my career. These very general ideas that by the second week of January I would have forgotten about. I'm just be living my life, trying to survive. And so what I've done is since I've become a high performance coach, I've realized that the thing that separates people that succeed, the people that advance their lives, the people that have more abundance in their lives, is it's the folks that are able to find and connect to the meaning behind their actions, right? So when I'm helping clients try to improve their health, you know, what's the meaning behind trying to get healthier? What does that mean for your kids? What does it mean for your spouse? What does it mean for your extended family? What does it mean for how you show up at work? You know, so many of us are so exhausted because we're not taking care of our bodies, for example, that if we could dial that in, we'll see productivity increase at work. We'll see, you know, the ability to have a happy, buoyant energy so your family likes you, you know, that kind of stuff, all those types of connections. So when we can connect to those deeper whys on why a goal is important to us, why we should do, you know, the diet, why we should plan those vacations, why we should on and on and on. That's when the magic happens. That's when we get to that next level. So really quickly, on January 2nd at 1:00pm Pacific Standard Time, I'm going to take all the notes that I have about helping people create meaning in their lives. Helping people advance to live in their full potential so they can live fantastic lives. They can live the lives that they really deserve. And what we're going to talk about on that day, we'll talk a little bit about what holds people up. You know, so there are a couple of things that get in people's ways that are pretty common. So I'll Address that right off the bat. I'll talk about what the meaningful journey is, right? When we go from survival mode, you know, maybe you're lucky enough where you've never been in that mode, but I'm talking about when you're trying to figure out which bills to pay in what order, just so that you can continue to move forward. Right? You survive another day, and it can be really a crushing existence. But how do you get from there to being fully fulfilled, feeling like you're contributing in a meaningful way, feeling like you're connecting, thinking, feeling that you're leading and helping people get towards something worthwhile? Right. So we'll talk about that, but we'll talk about how to identify the roles that we have in our lives as a parent, as a business owner, as a professional, as you can think about it, you name it. And a lot of times we're not thinking about how do we grow into these roles, how do we become an even better partner, or how do we develop the connections we need to lead and succeed. You know, there's a whole bunch of different angles we can take on it, and we'll go through that and why you need to level up your identity during this planning phase for the next year. We'll talk about how to really think through and create meaningful goals and how to measure those meaningful goals so that you are able to make progress and move forward and, you know, be able to measure and track your progress throughout the year. And that'll all lead up to creating your personal Revolution board. And this is that poster you have on your wall that says, this is what I'm doing this month. This is what I'm focused. I'm focusing on health in January, February and March. I'm focusing on advancing my career during these months. And these are the things that I'm looking for. It's a way to visualize 2022 for you so that you are able to track your progress, measure your progress, and feel the progress throughout the year. And people love this technique. And so I'm really excited to be sharing that with you. Also, talk about the number one strategy that is going to carry you through from creating that personal Revolution board throughout the year, and how to support yourself and ensure that you succeed to the highest degree. So I'm really excited to share that, too. So I know that 2022, I hope, is your year to progress, to grow, to develop more abundance for yourself, for your families, for your organizations and community. And we'll be talking a lot more about that in the coming weeks. In the coming months. So, yeah, hopefully you guys will. Oh, hit the link below this video or go to Sean Coach newyear, which is the link under here. And you can get registered for this free workshop. I'm doing this because you guys are part of my community. I'm doing this because I struggled with this for so many years. And with some new skills and new perspective, I have this way to begin the year. Feeling really motivated, feeling really confident, feeling ready to get after it. Guys, are you with me? So hope you are. Go sign up on the link below or again at Coach Sean Coach. Sorry, it's Sean Coach New Year. Okay. So hope to see you guys there, and we'll talk to you later. Take care.
