Wellness Is The First Thing To Go, Which Leads To Burnout

1 Sept 2022 · 0 min
0:19

In this brief clip, the speaker explains that when individuals prioritize work to the point of sacrificing essential aspects of personal well‑being—specifically sleep and relationships—their overall wellness deteriorates. This erosion of personal support systems eventually makes it impossible to sustain the demanding work they love, leading to burnout.

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