Shawna Lynne Delulu TodayFounder & Creator, Delulu Today · Stuck in your head? Get curious | Founder @ DeLuLu Today | Human-to-human support, $1/min | Shifting 4,000+ nervous systems through education, psychology, neurodiversity & lived experience | Users & p

Sharing is caring. Grounding enjoy Joy’s beautiful backyard.

12 Oct 2025 · 0 min

Watch on YouTube

0:24

In this brief personal vlog, the speaker celebrates a self‑care routine centered on grounding. They describe stepping into a beautiful garden, feeling the earth beneath their feet, and using the experience to reset and refresh themselves for the upcoming week. The monologue conveys gratitude for the opportunity, emphasizes the calming connection with nature, and frames the practice as a purposeful way to start the new week.

More from Shawna

31:41

The Mental Health Menu serves the Delulu Diet: What Are You Feeding Your Brain Every Day?

2mo ago

10:53

April 22, 2026

5mo ago

16:34

Move your body like you don’t care whose watching

6mo ago

19:12

Decision Making Uncertainty with Neurodiversity - From a Therapist Mindset.

6mo ago

17:09

The Mental Health Menu - What Are You Feeding Your Brain Every Day? Try the Delulu Diet:

6mo ago

48:14

A Spiritual Journey: Finding Myself in 2026. Redesigning my Identity & making Healthy a personality!

8mo ago

50:19

Get Off the Couch: Find Purpose, & Explore All the Possibilities of Movement, Fun, and Activities

8mo ago

11:06

Do you care about your mental health?

9mo ago

15:29

Reflection of 2025. Interesting to see where I was then and where I am now.

9mo ago

16:17

Reflection of manifestation. Taking a moment to reflect on 2025

9mo ago

9:10

Raw, real and asking for help. Choose to be healthier. Start making better decisions. Choose Change.

11mo ago

See all content