Day 1 - Living from your heart (in a 3D world) - note a phone call from my daughter interrupts us 😆
2 Jan 2026 · 1 min

1:00
In this vlog‑style monologue, the speaker opens by acknowledging a feeling of unease but chooses to follow her heart’s desire to start the new year feeling connected, trusting, joyful, and loving. She emphasizes her commitment to being present in the moment, describing how speaking to the audience allows her to practice presence and mindful breathing. The narrative includes brief, real‑life interruptions: a mention that her sister is learning to ski and a phone call from her daughter, which she handles with calm reassurance. Throughout, she uses the metaphor of a "3D present" to illustrate embodied awareness, concluding with a gentle reminder to breathe and stay safe.










