In this solo guided session, Susie Taaffe opens Day 2 of her 31‑day “Living From Your Heart in a 3D World” challenge. She begins by asking the fundamental question “Who are we?” and answers that each person is Divine Source Energy – a manifestation of the same universal creator that includes God, Jesus, Mary Magdalene, and every other human. She explains that we incarnate in 3‑dimensional bodies to experience emotions; without feeling pain we could not know joy, and without restriction we could not know freedom. The “veil” is described as a purposeful forgetting that allows us to embody these feelings and later remember our true nature. Susie reframes fear as an “un‑aligned belief system” – any thought or feeling that contradicts the truth of being a miraculous, divine creation. She cites Bashar’s teaching that we should thank fear, recognize it as a signal of mis‑alignment, and then transmute it by affirming our divine truth. Practical methods are offered: journaling fears, recording video messages to oneself, and a future “X‑Files” exercise where one vocalizes ego‑lies. She references Neale Donald Walsch’s Conversations with God for deeper study and Bashar’s material on manifestation, emphasizing that we already contain our desires; we merely need to release the blocking beliefs. The session concludes with a brief hands‑on healing moment, where Susie channels Source Energy through her hands to dissolve un‑aligned beliefs, reinforcing the central message that remembering our divine nature is the path to heart‑centered living and collective planetary elevation.
Chapters
Hi, I'm Susie, and this is the Susie Unshaped Sessions in our 31-day challenge of living from the heart in a 3D world. So welcome to day 2. Now today I thought we actually need to take it back to basics because yesterday I sort of was on a roll with telling you that fear was a liar and all of these things, and, and what the truth was, was who we really are and about coming back to our hearts to remember who we really are. But I suppose we have to have the conversation about what is that? Who really— who are we? And it makes me laugh because it reminds me of the caterpillar— is it the Smoking Caterpillar in Alice in Wonderland? Blows the big smoke rings and he's like saying, who are you? And she's like, what? Well, me. And he's like, who are you? And she's like, well, I don't really know. I suppose I don't really know. She's like— and I was like, okay, so who are we? Who is this person that we are trying to remember? Like, what, what is— does coming back to our hearts even mean? So I want to talk to you a little bit. I have 1:11 on the clock then. 1:11 on the clock. Me and the angels want to tell you who you are. And who you are is Divine Source Energy. We have all been made from the same Source Energy, like we are God, we are Jesus, we are Mary Magdalene, we are the people who crucified Jesus, we are your arch nemesis, we are your hero, we are all from the same Source Energy and we have come to Earth and to this human experience experience in order to experience. So when we're in Source Energy, we have the conceptual knowledge of, um, of emotions and feelings, but we can't embody that knowledge without experiencing them. So we come down to Earth and choose this existence, choose to come down in these 3D bodies, which is actually what started this whole journey for me. Learning to love this 3D body, and then I dug in a little bit more and I realized it's actually not about the body, it's about what's inside. So we have like— we are a connection to that Universal Source Energy at all times, but we wanted to come to this 3D experience, this life, this human experience, to actually feel the emotions. And that is, if we can't feel pain, we can't feel like joy. If we don't feel, um, like restriction, we can't feel freedom. So to actually live those experiences, we can embody the knowledge of the emo— like, of the ex— of the emotion. I don't know, I'm butchering this a bit, but if you wanted a really deep dive in this, Neale Donald Walsch, Conversations with God— he has it on audiobook and Spotify— he tells— he delivers this beautifully. So if If you want to dig down a little bit more onto the embodiment of that. And then, so that's Father— God the Father is the knowing conceptually, and then God the Son is like Jesus, it's the experience, the embodiment of the knowing. And then there's God the Holy Spirit, which is basically the, like, the, like, the bliss, the encompassing of all that knowledge and becoming whole. The Holy Trinity is the all 3 parts together. Um, so that is who we are. We are Source Energy here on a human mission, human experience, to feel all these emotions and feel all the feels. And here's the clincher: we're using this to remember who we are. And that's why we have the veil. I've been talking about the veil in front of us. We chose to not remember so that we could use this human experience to go back to remembering. I know it seems kind of counterproductive, but If we already knew, then we wouldn't have gotten to embody all of these emotions and feelings on this Earth. So we chose to not know, and then now it's the joy of reconnecting back to who we are. So we are, we are all Source Energy that have been put into these human bodies, and we've been doing this for lifetimes and lifetimes and eons and eons to gather all of this embodiment. And each time you sort of choose What ex— what feel— you don't choose the specific events, but you choose the emotions that you want to, like the feelings that you want to embody on that journey. So as I said, we've been doing this for lifetimes to, um, for our soul to embody all of the different aspects of what it is to— I don't know if it's what it is to be human or what it is to feel, what, like to become whole from all aspects. And that's why there's all the polarities, the good and the bad, the ugly and the elation. You can't have one without the other, and so to feel one allows you to feel the other. So that is who we are. So when I keep banging on about coming back and remembering who we truly are, that's what I mean. It's true, you need to come back and remember that you are a creation of God. If you don't align with the word God— God means to me Source Energy, Divinity, Creator, any of those words, they're all interchangeable. Um, quick side note, religion— Jesus was put down here to help embody these, like, to these learnings and understandings, but religion has kind of butchered that into a way to, like, have control, etc., over us. But now I believe that that veil is being lifted. But a lot of the religious teachings are really good in that you are love, like, you are Joy, you are beautiful, you are amazing, you are all of those things. All that part of religion, tick, that's correct. You are all of those things. And so we're going through this spiritual awakening at the moment, and there is enough bodies on Earth that have started to see through the veil enough that we can all start to live in our hearts more. And as we all live from our hearts more We are all going to elevate the consciousness on the whole planet. And it's sort of like if you see someone shining their light, it shows you how to shine your light onto your remembrance of who you are. So I didn't mention this yesterday, and I really wish— I wanted to, because it's like, it's not New Year's resolutions. We don't need to change anything about you. We don't need to fix anything, like none of that. We don't need— you don't— there's nothing wrong with you. Nothing needs fixing. The only thing— you're actually perfect. You're perfectly whole as you are. You just have forgotten bits of who you are. So our goal for 2026, and it's a 1 year, so it's like new beginnings, is just to reconnect back inwards, back into our hearts, because that is truly who you are. So now we've understood who we are, like we are a creation of the Divine. That is who you are, and there's just no ifs or buts. If you want to deep dive, I say go to Conversations with God because it will really help you. Like, it's like an 8 and a half hour audiobook. It will dig— dive way deeper into it than what I've just explained. He does it in a really great way, and it's really easy to listen to. So now we know who we are. We are divine miracles, every single one of us. So that is the part that I want you to come back and keep reconnecting to. That is your truth. And yesterday I was talking about fear not being real, and of course my YouTube algorithm fed me up this morning a fantastic recap by Bashar, who is a channel from Universal Source Consciousness, a selection of beings to help us understand things. And he explains it in the perfect way. Every time you have a fear come up It's actually just an unaligned belief system, which who knows where it can come from. It can come from a million sources. But, and what he means by an unaligned belief system means it's unaligned with your truth. And that truth, as we've just described, is that you are miraculous divinity creation. Like, you are so special and so divine, and that is the truth. And anything that comes up that says otherwise, in whatever form, that is the part that is unaligned. And so he says we should say, thank you, fear. I love you, fear. Or whatever the negative emotion is. And I think it all boils down to fear. Everything funnels back into a fear of something. Thank you, fear. I love you, fear. Thank you for showing me where I have that unaligned belief system still. So whatever it might be comes up— I don't like how I look in that dress, I don't— I've got a bill coming in, I don't have the money for that. Oh, I, I'm like old Mother Hubbard and the cupboard is bare, I can't afford to feed the kids. Like, those are just unaligned belief systems. That the body one might be that my body's not good enough, like I, I'm not 10 kilos lighter. That's not aligned with the fact that you're a miracle, miraculous creation and that you are divine source energy. That is not aligned to truth of that you are pure love. The bill, the not having enough food, that's all just lack, lack, that I, oh, I can't provide, I can't, I'm not enough, I don't have enough. Again, unaligned, unaligned with the fact that you have the abundance of the entire universe within you right now, at all times. You have that right now. So that's what he means by unaligned belief system. If, if it is not a feeling of joy and bliss and excitement and creativity, it is not aligned with the truth of who you are. That's just it, end of. Because we've already just spent like 8 minutes describing who you are, and everyone is that. Every single person is that. That is who you are. So that's what I mean by it's not real. And he says it more eloquently because you'd be like, well, what does she mean it's not real? But it's not aligned with the truth in your heart that you are actually from love. You are pure love. You are divine. You are miraculous. You are amazing. Any of those words, they are you. So transmuting those when they come in, and it's like, thank you, fear. I see you for what you are. I love you. You've served your purpose, we don't need you anymore. And transmuting them into the knowledge that we know who we are and the truth that we are divine universal creations, that we are love, that we are amazing, we are miracles. That is your truth. All of those other fears, they are just unaligned beliefs. So please have a play with that as they pop up. I'm not a journaler, but I know a lot of— I, I— do you know what? It actually really helps me to do video messages to myself. That's how I process these things. So if you're a journaler, write down as they come up, and then I want you to look at that and see what of that is true about you being a divine creation. What of that is— what about that is true about you being pure love essence? Journal them out. Or I've been doing these things called the X-Files, which I will release at a later date, but that's where I actually talk my ugliest ego truth. I'll call them the ego lies, basically. And ego blasts them out. Like, say them all out. Get them all out of you. Like, because when we're hiding them in our head, they just, they fester. So blurt them out. Write them down. Blurt them out on a video. And then, what of this is actually true if the truth is I am a miraculous Source creation? What of that is actually true? And that is how, step by step, we're going to transmute these unaligned beliefs. And it's like, I'm not well at the moment. I was, I was really hot in the house, and I can like feel the fever in my body. So I came outside and just felt the cold air, and it made me think of like the unaligned belief systems are like the fever, like the, the virus that's inside me. And truth and love is like they're having a punch-off. They're like boxing each other. It's like unaligned belief, truth, love, unaligned belief, truth, love. And so slowly, as when, as I get better And as we get better at this, the truth and love is going to just exponentially take over all of these unaligned belief systems and dissolve them because they're not real. So the last one I just want to bring to you because it popped up to me after the fear from Bashar— another Bashar came through and it was about manifestation. and the law of attraction. And it was so amazing because it just— I'd like how he describes it. Um, if you don't know Bashar, just Google YouTube him, like just search him on YouTube. Um, he said you are already the essence, like we are already this divine essence of vibration. It's like we don't need to raise our vibration up, we just need to stop blocking. We need to stop— no, we need to let go of all the unaligned belief systems that are stopping, they're holding up the space so that what is truly meant for us, what is our infinite opportunity of abundance, what is our infinite abundance of joy, of love, of whatever form it comes in, can exist. So it's letting them go. So it's a bit like the punching bag, we'll punch them out. We're punching— punching them out is letting them go. It's like releasing them, and when you release them, the space allows for what's already inside you to be there. It doesn't need to come to you, it's already there. We've just got to let go of the stuff that's in its way. So your manifestations, all of the things you desire, already exist within you right now. They are here. So as we release these unaligned beliefs, anything, anything that comes up that says you're not enough, you don't have enough, you don't look right, you're awkward, you've got like— you're dorky— anything that comes up that says this to you, that is what we're releasing. Just like, thank you, fear, I love you, goodbye, it's not the truth. Thank you, fear, I love you, It's not the truth. Look at that, my hands have actually lit up by the sun. See, Divine Source Energy is telling you this right now. Thank you, fear. I love you. You're not the truth. Goodbye. So there we go. I'm going to leave you with my healing hands right now. So everyone just take a breath in while we have the Source Energy that's literally channeling through the video. And I am using this energy on you right now to dissolve all of those unaligned belief systems and to give you the lens that you can see through your eyes how they are not a part of you and who you really are. I can't believe that, that's amazing. Hi, it's like the hand of God is speaking through us. So there, that's it. Remember who you are, and anything that tells you otherwise is not the truth. It's not real. And we can say goodbye. See, with the Divine Hand. Goodbye, by the Divine Hand. Goodbye. Thank you, but you're not our truth, and we don't need to keep you here anymore. So on that, I can't stop playing with the Divine Hand. I just love it. I love you lots. Bye-bye. Bye.
