Day 30 - Living From Your Heart (in a 3D World)

In this concluding episode of a 30‑day series, Susie (aka Susie Unshaped) shares a spontaneous, informal coaching monologue about moving from head‑based thinking to heart‑based living and the practical, spiritual steps that accompany that shift. She begins with a literal metaphor—putting her foot on the car’s accelerator—to illustrate how life can suddenly speed up once we align with our heart’s truth. She stresses the importance of clearing “boring” administrative tasks now so they don’t block the upcoming acceleration. Susie then outlines her core metaphysical framework: we exist as expressions of a universal source‑energy (God, divine intelligence) that provides infinite time, abundance, love, and creative power. Recognizing this oneness lets us see 3‑D reality as a projection we can transmute, rather than a definition of our worth. She discusses shadow work, the de‑construction of limiting beliefs (the “7 deadly sins” narrative), and the need to forgive ourselves for not remembering our inherent sufficiency. Manifestation is reframed as aligning frequency with the feeling of what we desire, avoiding conditions, and using gratitude‑based “small‑step” practices to raise vibration. She shares a personal breakthrough that occurred on day 30—a surprising, life‑changing alignment that validates the teachings. The episode ends with encouragement to keep using heart‑centered language, to expect miracles, and to enjoy the “restaurant” of life while the universe delivers the ordered “meal.”
Chapters
Hello. Oh, froggy throat. Welcome to day 30 of Living from Your Heart in a 3D World. So I'm Susie. It's a Susie Unshaped. Whoa, don't do that. I just put my foot on the accelerator. I've got the car on because the aircon's on because it's actually really warm today. Um, anyway, I mean, that's a sign. Maybe just be careful how quickly your life is going to accelerate Once you start living from your heart and not trying to figure it out with your head, like literally I just stood on the accelerator. Lucky I had the park brake on because who knows where we might have ended up. So I don't know if that's a message for anyone that you need to well maybe and this is what I'm actually doing at the moment is I'm actually closing out all those boring tasks that when I hit the accelerator I don't want hanging over my head. So I've been in a deep vortex of all the boring admin stuff, basically, you know, tax reconciliation, all of those things, just jumping ahead of it. Because I think come February— is it the 17th where we have— I think it's a full moon and the start of the Chinese New Year, and that fire horse is going to come in. That's sort of like the beginning of the Lunar New Year, and it is just going to be on. So I think Get— if just look, think of the most boring tasks that you don't want to be doing once your life takes off and accelerates into this new amazing, like, heart-fulfilled, like, joyous, blissful excitement. So I did notice today I was hyper-focused in doing this, and like, it's like boring, but I thought, okay, am I— I was actually like What energy am I doing this from? Am I doing this from a victim? But it actually felt like I was really aligned in the doing of it because I was doing it from a really aligned place, that I was sort of moving this out of the way to create space so that when this amazing life that I've manifested, that I am manifesting, that I put on order arrives, I've got nothing to— there's no— there's nothing in the way. Like there's nothing to clog up the space. So if you're new here, I highly suggest watching days 1 through 29 because you will be a different person afterwards. Like you will just— it will change your life. Because what I haven't told you— well, no, I'm going to give you the quick recap first. Number 1, we exist. And this is what I've figured out in these last 30 days. If we exist, because I'm talking to you and you're listening to me. You can touch yourself. You're here. We exist. If we exist, we are created by divine source intelligence, divine source energy, God energy, God's creation, whatever you want to call it. Everything in the universe, in all the worlds, the galaxies, is all created from the same universal source energy, and we are all connected by that same source energy. So we have access to infinite Infinite. Just literally infinite of whatever you can imagine. Infinite. We have infinite time, we have infinite abundance, we have infinite love, we have infinite, infinite, infinite, infinite everything at all times because we are connected. Like, I was trying to use Avatar as a, as the, um, example, the Avatar movie where they're all connected, they, they understand the connection of the energy and they have their, like, um, the Eywa tree that is the God-giving energy that everything's connected to, and there's real respect for like the land and the trees and the plants and the animals and the— and humans. Like everyone coexists so beautifully, and we're all connected with an energy like that, the same sort of, same sort of idea. And so then once I realized that, I realized that it's these realizations that's, that's breaking through this veil of illusion, the 3D veil of illusion that we chose to put up in front of ourselves. And every time you can remember who you truly are, that is like a glimpse through what the illusion or the matrix or the projected reality you've created. So then it got really fun because then I realized— well, I didn't. I kept like thinking about things and then I'd have little funny shorts pop up or something that would explain them better to me. So Bashar has done a great job explaining a lot of this. And that is any trait that makes you feel like you're not good enough is no longer part of your truth. They have been there to keep us under the illusion and to keep us small and to keep us from remembering who we truly are. So now, once we know that anytime a piece of 3D information is projected into your reality, You can transmute it with, no, that piece of information does not have the capacity to make me feel less than or not enough anymore because I know my truth and I know who I am and I can stay— can stay centered within that knowledge. So whatever comes into your 3D reality You can see it as not who you are, and you can transmute that feeling of not enoughness. Whatever it is, it's like I'm not pretty enough, I'm not skinny enough, I'm not rich enough, I'm not dot dot dot enough. And then we've also gone into like the shadow work, and the and shadow work is basically looking at all the pieces of like personality traits that you have that you think are bad. And so you shove them down, you put masks on to hide them. Like, oh, I couldn't— wouldn't want anyone to know that I was lazy. Oh, I wouldn't want anyone to know I was messy and I didn't clean up the kitchen, or I didn't do the washing and I left the stuff on the floor. Like, all those sorts of things. It's like, oh God, I wouldn't want anyone to think I was rude. Like, do you know what I mean? All of these, like, like, like the 7 deadly sins. they've been used to sort of keep us under control and to keep us making— like, keep us feeling less than. And that's sort of with religion. I love a lot of what religion is talking about, but any, any part of religion that tells you you're sinning or bad for anything or any of those things, though, I don't like that part. That part was built to control us. But all the beautiful things And the love, the love that's in religion— bring it on, bring it on. And it's really interesting because I kept getting fed up all these religious movies. And what, what happens basically, the premise is someone's not doing so well, they've got all this messaging coming in at them, like I don't know whether the father abandoned them or they're this or whatever it is, and they're doing things that they deem as bad— stealing stuff, cutting school, this sort of stuff. And then They have the usual epiphany conversation with someone who introduces them to God and how if God can forgive you, if God can send Jesus down here and like sacrifice his only son so in order to forgive you, um, then you're deserving of forgiveness as well. And like God's got your back and God loves you. And, and what I really noticed, which I think is changing now amongst the people who are discovering this, like peeling the illusion back, Is that those sorts of movies, they're making it external to you, like God is this almighty power and Jesus was this almighty power. But I think the link that they're missing is you are created from the same energy as God is created, as Jesus is created. You are from the same soul essence. That is like That is who you are. So it's not an external thing. Maybe we needed to process it that way. It's an internal thing. Once you know your truth and who you are, you filter every piece of information that you get through that lens, and you'll be transmuting this stuff like that. Bang, bang, bang, bang, bang. I know who I am. I know who I am. I know who I am. And then the point of this is then you get to, instead of wasting all this energy on trying to be enough, once you know that you are enough exactly as you are right now, whether you're being lazy or rude or, or messy, or do you know what I mean, whether you're doing any of those things or whether you're not doing any of those supposedly good things, being healthy, exercise, like whatever it is that's been designed to make you feel bad about yourself, once you can transmute them, you know if anything is not your truth if it tells you that you're not enough as you are exactly right now. And so the people that need— we need to forgive. It's not, it's not to do with God. It's an inside job. We've got to forgive ourselves that we didn't remember that we were enough exactly as we are and that we've been trying to Conform and like jump through hoops. The hoops are never-ending because, as you would know, you think you achieve one thing, there's just more things come along, more things come along. So no, we are like Excalibur. We are the Ace of Swords, we are the Queen of Swords, King of Swords. Like, it's sort of like, um, and I love the, um, Lord of the Rings Gandalf when he's got his big fire, his stick on the bridge, and he will not let that fire beast come past. And he's like, Thou shall not pass. And so that is what you're going to be doing now with any piece of information that tells you you're not enough. Because we know our truth, and our truth is we are enough just as is, because we are Universal Source Intelligence, God's creation, Source Energy. Like, that is what our soul essence is. Once you remember that, you can transmute it. And then we get to have the fun part. And the fun part is then creating a reality that we love and that we want, because we've come to, like, Earth in these human bodies eons and eons of times. We've been here to embody the experiences of the conceptualized— like, in Source energy, you're formless, so you can't Experience like the physicality of joy and sadness and pain and peace and calm and anger. And we've been doing that for lifetimes, and this is it. We're done. We have graduated. You do not need— we have embodied all of those experiences, and now you get to choose whatever experience you want to. Because we are a Divine Soul that has chosen to come into these human bodies so we can experience life as a human. Like we can feel the sun on our face, we can hear— like, do you know what I mean? Like the angels, like Nicolas Cage in City of Angels. I've used him constantly as a reference. Like he gives up his angel powers so he can come down, he's so mesmerized by Meg Ryan. But how he— like he doesn't know what a pear tastes like, so he has to ask her. He's still— she still doesn't know he's an angel at this point, so he sort of fumbles and said, well, I don't know what it tastes like to you, but In that realm, in the energetic realm, we can't taste what a pear tastes like as a human. Like, we don't have bodies up there. That's why we're down here, to experience all of the amazingness that a human body can experience. So this is your time now. Now we're not wasting our time with all of the stuff that make us not enough, and we know who we are. Now we get to create it. Create whatever movie you want to play. And I've used the restaurant analogy. It's like, I know who I am. I've put in my order with the chef, which is creation, manifestation, the energetic alignment. And I love being at this restaurant. I don't want the meal to come out too soon because I'm having fun talking with my friends and I'm enjoying the ambience and the decor. But I know I've ordered it, and now I'm just going to enjoy myself because I know it's coming. And we have to make sure that we don't try and put conditions on how things come, because then you limit yourself to what way they can come. You want to manifest feelings. You want to manifest the feeling of it, and then it doesn't matter what delivery system the universe uses to achieve the feeling. And the trick is you've already got that feeling inside of you now, because we know who we are, so we know we have infinite abundance, infinite joy, infinite relief, infinite peace available to us right now in this now moment. So you can do things like I talked about gratitude and how you sometimes have to take it back to basics. Like, if you're having a really bad day, you're probably not going to be sitting in your 10 out of 10, like, love life, this is so amazing, the tree's amazing, the sun's amazing, the birds are beautiful. So just start smaller. Like, if you're having a really bad day, what's like— just start Start really small, like, oh my gosh, thank my lungs for breathing without me needing to ask them to. Thank my blood and my heart for pumping my blood around my body so I can still be here without me needing to do anything. Like, start at the beginning. Like, start wherever you're at. Don't fake— we're not faking where we're at. We're not doing any of this toxic positivity, spiritual bypassing. You're at a 3 out of 10, aim for a 3.1 out of 10. If you can get there, try a 3.2, try a 3.3, and then slowly over time you'll learn when you get hit with something that drops you down how to find your way out of it. It's just reach for the next better thought. It doesn't have to be a 10 out of 10 thought. It can— or, or appreciation. It can be a 0.1 of wherever you're already at. Just Slowly climb your way back up. And I like to have little, um, like little, little tricks. Like I did, I had some, some really sad stuff happen to me lately. And so in the morning when I'd wake up and, you know, you've been asleep so you'd forgotten it, and then it comes back to you and you're like, oh God, okay, that's sad. And I'd literally just go, okay, everything is working out for me. I'd like— I don't need to know how it is, I just know it is. And I know it is because it's my truth. Everything is working out to my highest, most joyous, most miraculous timeline. And then I would just reach for a better feeling thought. So it's like, oh, it's actually really nice. I've got like a few minutes, I can just lie here in bed. And oh, my silk pillowcase is like really nice and soft on my face. And if I put my hand underneath there, it's so nice and cold. And I really love how that pillowcase makes me feel. And then you just do it like that. So yes, you've like had something come into you that might trigger a trigger, like sad, and you can go into victim mode. And this is what we're trying to avoid, is because we know we're not victims, because now we know our truth. So if you know you're not a victim, you know you're not a 3 out of 10 person. You don't need to sit down in that, like, in that victimhood. I'm not saying don't feel sad. I am. There's sad things. We have to feel the sadness, but it comes from your place of alignment with that sadness. Don't align with being a victim. You align with, I'm sad because it's something I love. Like, I'm sad because— do you know what I mean? Like, see, like, I, like, I'm so lucky to have experienced that much love. That it could cause this much sadness. And remember what we came here to experience as humans, because there is a polarity of all emotions. Everything is balanced. It's only your perspective, literally your perspective. There is equal and opposite. Like, for every situation, there's an equal and opposite. It's a balanced, like, um, perception of it. Good or bad, a little bit good, really good. And so you've got to remember how to sort of just take 5 seconds and just take a bigger— take a bigger perspective. Like, zoom out. Zoom out. Like, I'll always remember this movie, and it was— he was a coach on grief or something. Anyway, he brings them all down. They're like in New York City or something, and he stands, gets them to walk across a busy street, and there's cars and there's Traffic and people are beeping and horns and there's trucks and everything's crazy and mad down there, down in the traffic. And then he takes them up to the very top of the hotel where he's presenting at, like a rooftop garden. And from up there, everything is like peaceful and serene, like the sun's sort of setting in that dusky sky. And from up there, the traffic doesn't look hectic. It just looks like it's sort of doing its thing. There's no noises. It's kind It's calm and it's peaceful. And that's how life is really. Like, if you're so down into it and into all of that mess and the noise and the yuckiness, that's when you need to take yourself out and see— like, come up, come up, just come up your perspective. Bring your perspective up and realize everything is actually in perfect balance. Even if it doesn't feel like it at the time, and just reach for the better feeling and reach for the better feeling and put your order in with the universe. Look, I think as Abraham Hicks goes, the universe knows what you want. You are very good at telling us what you want. Like, we know what you want, but what you won't do is get out of your own way to be able to receive it. And how you receive it, you don't need to lift your vibration up to meet it. Your highest vibration is your soul essence. You already have that, but it's the unaligned belief systems and stuff that is blocking. It's blocking that. So the more we transmute them, transmute them, transmute them, transmute them, the closer we are getting to our, like, highest, most miraculous like frequency. And that's when you'll tune your life channel. It's like having 10 cable subscriptions with like, I don't know, however many options on each, thousands of options on each. That is like frequency. It's like you can choose which one you want to watch. You just align your frequency to the, to the movie you want to watch, and that's it. You literally paint your life. You create your life. The frequency you want and expect miracles. Like, they're coming. That's why I said get, get your boring stuff done, because the miracles are coming. Because once you do this, if you've done till day this— that's what I hadn't even told you yet. Day 30 was when my big thing aligned and came in, and I am still shocked by it. Like, I know they say that you will never guess Like, be open to the universe delivering it to you. It could not have come wrapped in a better present bow, gift bag, whatever. Like, you cannot even imagine. Like, I could not have in my wildest dreams ever figured out what this was going to be, ever, ever, ever. But I knew who I was. I know who I am and I know I'm deserving of that. Like, you literally cannot even believe how amazing the thing that has come in has been. Like, it is going to be— like, it's not just a short-term thing, it's something that's going to be amazing for a really long time. And so that's why you cannot put any conditions. There's no conditions on it. You want to feel peace Joy, freedom, love, fun, laughter—that's it. Relief, freedom, whatever it is. Like, don't put conditions on how it comes because otherwise you're limiting yourself in it. Yeah, and so yeah, just get little phrases. It's like I would love like. Or if you need help, like, I need help with this, Universe, show me how amazing I am. Come on, show it to me, and expect it to come. It's like, I know who I am, show me, show me how amazing I am. Angels, I need help, show me how amazing I am, show me how miraculous this can be. Like, find little phrases. I think I was using that in the mornings too. It's like, how miraculous can this day get? Like, how— show me what surprises you've got for me. What magical surprises do you have in store for me today, for this day? Like, just get little phrases like that and just start expecting it to happen. If you've just knew, go back, do what— like, do days 1 through 30 because— what is day 32? But yep, that's okay. Do what— do them all because I have only been talking with you these last 30 days and slowly figured these things out along the way. So It's sort of like a step-by-step progression through this discovery of who we are and what— and like poking through the illusion and what the illusion even means. And like, I am aha-momenting the whole way through. So I love you lots. And like, just get ready, it's coming. When you know your truth, you just get ready to expect it because you can transmute all those frequencies that are blocking it. Lower fre— they're called lower frequencies, but all they are is the I'm not enough frequencies. And so now whenever a 3D piece of information comes in, you can say, I know that that doesn't mean I'm not enough. I know that piece of information doesn't mean I'm not enough. And then you can even say, okay, angels, show me, show me this, show me how amazing I am, show me how enough I am. And then get ready to receive. And how you do that is, like I said, you've put your order— you've already put your order in with the chef. Just enjoy the restaurant, which is life. Just enjoy life. Choose a better feeling if you need help to get back up there, and get ready and expect it to come, and it will knock your socks off, will blow your mind. So love you, bye!
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