Susie Taaffe leads a live meditation with gentle music and affirmations about self-love and being alive. She invites viewers to breathe deeply, feel the music in their bodies, and share what resonates with them in the comments.
Chapters
Hello, this is a really Susie unshaped session today, um, because you're getting me in my all my glory straight, um, out of bed. Um, but I am wanting to test my mic today because it was coming across a bit crackly last time, and then I'd also like to test playing live music. So here we are, um, Susie, very unshaped and crazy bedhead, um, not a scrap of makeup, but that's okay. That's what it's all about, isn't it? So I am now going to play the music to see, because I think it'll be really nice. I have this whole beautiful music library which I would absolutely love to share with you, and so I am going to see if this is going to work. So Oh, doesn't that just make you want to take a big deep breath in?
And let that beautiful tone just fill up your chest and your heart as you breathe at a pace that is comfortable. And just let the music fill up every single one of your cells as you breathe comfortably and peacefully. Just love the music. Let it wash over your body. And let it remind you just how amazing you are. We get so caught up in all of the doings and the beings that we forget that we are all miracles. You are a miracle. The fact that you are here on this earth is a miracle, and I just want you to Breathe in this beautiful music and feel the miracle that you are. I want you to breathe in the love that the universe has for you and how special. It is that you are here. Your joy and happiness is actually the number one reason why you are here. So breathe in all of that amazingness. And realize how wonderful you are and how special you are. You were chosen to be here. You chose to be here at this time, and you are exactly where you are meant to be. Your beautiful, beautiful heart. Let that music open it wide so you can feel the love that is all around you. Just breathe it in. Breathe in how much love the world has for you. Feel it in, just radiating throughout your body. It just feel your whole body like tingling and buzzing and. Feel that love like glowing out of your heart for you, your amazing, special, beautiful human. Breathe it all in. How special you are right now. This time is just for you, beautiful child. Just feel the love cascading down from your head into your shoulders, swirling around your heart space. Place your hand on your heart and feel that love. Feel it flowing down to your belly. Swirling around your hips. Feel it running down your legs all the way to your feet. You are so special. You are so amazing, and you are so loved. Breathe that All in right now. And now I'm going to cue my angels to sing to you for a little bit, and I just want to fit you to feel their voices running throughout your entire body. Higher body.
Breathe them in. Feel it.
In your heart space, you are so supported. You are so loved. I want you to feel it in every cell of your body, how special and amazing you are. Feel all that love wash throughout every cell of your body. You were born because you are a miracle. You were born because you are pure love. I want you to feel it.
Everywhere.
Just gonna leave a little bit more angel music.
Breathe it all in.
Now, I don't know if you— if that music resonates with you like it resonates with me, but I can feel the love and I can feel the support and I can feel the miracle and the amazingness and the wonderfulness and all the joy when I listen to that music. So I will have to play this back to see how all the recording worked, but I just— for me, music is so soothing to my heart and to my soul, and I just really want you all to realize just how special you actually are and how much of a miracle you actually are and how loved you are. So I hope that that little journey Please tell me in the comments if it, if it made you feel anything in your body. Maybe it's just me. Maybe that music is just for me. I don't know, but for me, it just feels so amazing. Anyway, I hope you have a beautiful day because you are wonderful, amazing. You are a miracle. It is a miracle that you are here, and I love you all.
