Your inner critic, the part that says you're unworthy, might be blocking what you're trying to manifest. Invite that neglected part to your inner table, apologize, forgive yourself, and love it. When something triggers you, that's a clue a part of you still feels abandoned.
Chapters
I can be all gratitude and love and joy and da, but if poor selfish Susie is over here saying, actually, you've given us instructions, we're not worthy, we're not deserving, that's the part I need to look at. So homework, go do that. Invite them to the table. Apologize. Forgive yourself for neglecting them. Thank them for always having your back, even if we had turned ours on them. And then love all of them, and that is the whole— loving all of them. And then each situation is just an example of one of these characters saying, hey, this is a situation over here, you might have neglected me a bit. Great, perfect. We can let our 3D reality show us the parts that are still feeling a bit neglected because those are the parts that will be triggered and we'll be like, oh my God, I am so sorry, greedy Susie.