Susie TaaffeChief of Staff, RAMMP · Chief of Staff & Strategic Operator | AI-First | RAMMP | Building What Doesn’t Exist Yet

Wings of Hope | Month 5: Reconnecting with Joy & Play 🌟

28 Jun 2025 · 2 min

Watch on YouTube

2:16

In this month’s Wings of Hope video, the speaker invites viewers to re‑engage with joy and play, especially if daily to‑do lists have pushed fun aside. The monologue outlines simple, concrete practices: noticing small joyful moments (sunlight, music, swinging), building a personal “joy toolbox” of activities that can be tapped when feeling low, and employing a “reverse joy reward” by doing a joyful act before tackling a mundane task. The speaker shares a personal example of swinging on a park swing to recapture youthful freedom, encourages the audience to work through the accompanying workbook and meditation, and emphasizes that integrating these practices can lead to a happier, freer life.

Chapters

Hi guys, this month's Wings of Hope is all about reconnecting with the joy and play in your life. Um, you might be really good at this already, but if you're not, if you've let like the to-do list get in the way of actually having fun and enjoying your life, then this month is for you. Um, little tips and tricks to remember what actually brings you joy in your life. Like, you might need to start small. It might be just noticing Like the sunshine filtering through the trees, or your favorite music, or, um, remembering what— playing on a swing, like remembering what used to bring you joy. Dancing. Um, it might be cooking with music on in the kitchen. Um, whatever it is, finding your joy toolbox, I suppose, so then that you know what the things are instantly when you're feeling a bit low or a bit down, that you can insert them back into your life. Um, I know for me, swinging on a swing, like, you wouldn't think to hop on there, but when I have my kids at the park, I always hop on the swing as well because it just, like, it brings back the feeling of youthful freedom and fun and joy. So this month, I'm really inviting you to look inside, work through the workbook, and find the things that bring you joy, and then integrate them more into your life so that we can all live Happier and more free. And like, the to-do list can wait sometimes. And maybe even— I just had a hot tip from someone. What they do if they've got a really bad— not bad, that's not the right word— but a really like mundane task that they really don't want to do is, okay, what could I do beforehand that will bring me joy? And then I'll do the mundane task. So kind of like a— it's like a reverse reward, I suppose. A reverse joy reward. You get the joy first. And then you slide into the mundane tasks. So, um, I hope that you love this month's workbook and this month's meditation. I hope that the meditation can help you go back inside and reconnect with the things that used to bring you joy, and then you can integrate them more into your life. So, um, happy playing and happy joyfulness.