After Infidelity: Can Trust Be Rebuilt?

We all are bringing something. Uh, in many relationships, there's bigger events, bigger hurts that very much stand in the way of emotional and physical intimacy. And, you know, many relationships have experienced some kind of infidelity, which, you know, I want to normalize. I want to talk about more. Yes. Experience that I've had in relationships and, and so many others. It's very taboo. It's very hard to talk about. That's a major core wound. And our bodies, which is wonderful, you know, are so good at protecting us and covering hurt and, you know, getting us to survive situations. But also, how do we, you know, rebuild trust with that person? How do we feel safe truly to be intimate with a person that's hurt us in that way?