Testosterone peaks in the morning, boosting libido and arousal. The speaker, a self-described morning person, has found her desire for morning intimacy growing with age. Solo activity works too when a partner isn't available.
Let's talk about the best time to have sex if you're an older person, and the best time to have sex is the morning. Lots of experts recommend the morning. Why? Because our testosterone levels are up. We generally feel hornier in the morning. We're more upward in the morning. And I know I've always been a morning person, but as I get older, I'm especially more inclined to desire sex in the morning. Typically there's no one there, but that doesn't matter to me because you know what? There's lots of fun I can have on my own
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